CARROT AND SQUASH RECIPE RECIPES

SAUTÉED SQUASH AND CARROTS RECIPE | MYRECIPES

Sautéed Squash and Carrots Recipe | MyRecipes image

Provided by MyRecipes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield Makes 4 servings

Number Of Ingredients 7

Ingredients

2 tablespoons butter or margarine
½ pound zucchini, sliced
½ pound yellow squash, sliced
4 carrots, sliced
½ teaspoon seasoned salt
¼ teaspoon pepper
¼ cup chopped fresh parsley

Steps:

Melt butter in a large skillet over medium-high heat; add zucchini and next 4 ingredients, and sauté 8 to 10 minutes or until tender. Stir in parsley.

SQUASH & CARROT SAUTE RECIPE: HOW TO MAKE IT

Squash & Carrot Saute Recipe: How to Make It image

This bright and cheerful dish offers a delightful new way to prepare summer squash and carrots. —Sarah Gamboa, Holland, Michigan

Provided by Taste of Home

Categories Side Dishes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 5 servings.

Number Of Ingredients 7

Ingredients

2 medium carrots, sliced
4-1/2 teaspoons olive oil
2 yellow summer squash, sliced
1 medium onion, chopped
1 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

In a large skillet, saute carrots in oil until crisp-tender. Add the remaining ingredients; saute 3-4 minutes longer or until vegetables are tender.

Nutrition Facts : Calories 72 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 138mg sodium, CarbohydrateContent 8g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 vegetable

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