CARROT AND RICE SOUP RECIPES

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RICE AND CARROT SOUP RECIPE: HOW TO MAKE IT



Rice and Carrot Soup Recipe: How to Make It image

I first sampled this colorful carrot soup at a local Victorian tea room and wouldn't leave until I had the recipe in hand. The chef was kind enough to share it with me so I could enjoy it anytime at home.

Provided by Taste of Home

Categories     Lunch

Total Time 60 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 5 servings.

Number Of Ingredients 9

3/4 cup chopped onion
3 tablespoons butter, divided
3 cups chopped carrots
3 cups chicken broth
2 tablespoons uncooked long grain rice
1/2 cup heavy whipping cream
1 to 2 tablespoons tomato paste
1/2 teaspoon salt
1/4 teaspoon white pepper

Steps:

  • In a large saucepan, saute the onion in 2 tablespoons butter. Add the carrots, broth and rice. Bring to a boil. Reduce heat; cover and simmer for 25 minutes or until carrots and rice are tender. Cool slightly. , Transfer to a blender; cover and process until smooth. Return to pan. Add the cream, tomato paste, salt, pepper and remaining butter; heat through.

Nutrition Facts : Calories 214 calories, FatContent 16g fat (10g saturated fat), CholesterolContent 51mg cholesterol, SodiumContent 903mg sodium, CarbohydrateContent 16g carbohydrate (8g sugars, FiberContent 3g fiber), ProteinContent 3g protein.

CARROT TOP AND RICE SOUP (TUSCAN) RECIPE - COOKEATSHARE



Carrot Top And Rice Soup (Tuscan) Recipe - CookEatShare image

Provided by Global Cookbook

Number Of Ingredients 11

3 Tbsp. Extra-virgin extra virgin olive oil
1 med Onion, chopped
2 sm Carrots, diced
1 stalk celery, diced
3 x Cloves garlic, chopped
1/2 tsp Salt
1/2 tsp Freshly grnd black pepper
6 c. Vegetable broth
1/2 c. Short grain rice
1 1/2 c. Minced carrot tops
4 Tbsp. Fresh grated Parmigiano-Reggiano

Steps:

  • 1. Heat the oil in a large, heavy-gauge soup pot. Saute/fry the onion, carrots, celery and garlic for 5 min over low heat till translucent/soft. Add in the salt and pepper, pour in the broth, and bring to a boil. 2. Add in the rice to the broth and cook for 15 min or possibly till the rice is almost tender. Add in the carrot tops and cook for 5 more min, mixing well. 3. When the rice is done, pour the soup into four bowls, sprinkle with cheese, and serve. SERVES 4; TIME: 45 60 min, Easy. VARIATIONS: Instead of rice, add in 2 pounds cubed potatoes at the same time as the broth. Or possibly serve the soup over garlic-rubbed bread. Notes: There is a Tuscan saying: Non si tira via niente - nothing gets thrown away - which is particulary appropriate vis-a-vis this soup. Carrot tops are almost always discarded. But why They have the same sweet-earthy taste but with a hint of green which makes them perfect for soups or possibly vegetable saute/fry's. Try the following recipe and let it spur your creativity as to how else to use the delicate frilly leaves.

Nutrition Facts : ServingSize 451 g, Calories 240, FatContent 11.66 g, TransFatContent 0.0 g, SaturatedFatContent 2.28 g, CholesterolContent 3 g, SodiumContent 1805 g, CarbohydrateContent 29.99 g, FiberContent 2.0 g, SugarContent 5.32 g, ProteinContent 4.11 g

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