CARNE SALAD RECIPES

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CARNE ASADA SALAD | BETTER HOMES & GARDENS



Carne Asada Salad | Better Homes & Gardens image

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 1 hours 2 minutes

Prep Time 35 minutes

Number Of Ingredients 15

1 beef flank steak (1 pound)
1 teaspoon ground ancho chile pepper
½ teaspoon dried oregano, crushed
½ teaspoon ground cumin
¼ teaspoon salt
Dash ground cinnamon
1 small sweet onion, cut into 1/4-inch slices
4 medium tomatillos, halved and stems removed
1 15 ounce can black beans, rinsed and drained
1 medium tomato, seeded and chopped (1/2 cup)
1 small fresh jalapeño chile pepper, seeded and finely chopped*
¼ cup snipped fresh cilantro
¼ cup lime juice
¼ teaspoon ground cumin
6 cups shredded romaine lettuce

Steps:

  • Trim fat from steak. Score both sides of steak in a diamond pattern making shallow diagonal cuts at 1-inch intervals. In a small bowl stir together the ground chile, oregano, 1/2 teaspoon cumin, salt, and cinnamon. Sprinkle spice mixture evenly over the flank steak; rub in with your fingers.
  • For a charcoal grill, place onion slices and tomatillos on a piece of foil on the grill rack directly over medium coals. Place steak next to vegetables. Grill steak, uncovered, for 17 to 21 minutes or until medium (160°F), turning once halfway through grilling. Grill onion slices and tomatillos for 10 to 12 minutes or until tender and browned, turning once halfway through grilling. (For a gas grill, preheat grill. Reduce heat to medium. Place steak and then vegetables on grill rack over heat. Cover and grill as above.)**
  • Transfer steak, onion, and tomatillos to a cutting board. Cover steak with foil; let stand for 10 minutes. Thinly slice steak across the grain. Chop the onion slices and tomatillos. In a large bowl combine chopped onion and tomatillos, beans, tomato, jalapeño pepper, and cilantro. Add lime juice and 1/4 teaspoon cumin; toss to combine. To serve, arrange romaine on six serving plates. Top with black bean mixture and the steak slices.

Nutrition Facts : Calories 191 calories, CarbohydrateContent 17 g, CholesterolContent 31 mg, FatContent 5 g, ProteinContent 22 g, SaturatedFatContent 2 g, SodiumContent 329 mg, SugarContent 4 g

CARNE ASADA STEAK SALAD - SKINNYTASTE



Carne Asada Steak Salad - Skinnytaste image

This Carne Asada steak salad is made with everything I love – juicy steak, pico de gallo, Monterey Jack cheese and guacamole. Inspired by my favorite taco salad, it's quick, tasty, low-carb and high in protein which fills you up and leaves you satisfied.

Provided by Gina

Categories     Dinner    Lunch

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 12

1 beef Strip Steak Boneless (1 inch thick, trimmed (about 10 ounces))
1 large clove garlic (minced)
1 teaspoon ground cumin
1/2 teaspoon kosher salt
black pepper (to taste)
3 cups mixed greens
1/2 cup pico de gallo ((store bought or recipe here))
1/4 cup shredded Monterrey Jack
2 lime wedges
1/2 cup prepared or my homemade guacamole
Additional lime wedges ( optional)
jalapeno slices (optional)

Steps:

  • Rub garlic all over meat then season with salt, cumin and black pepper.
  • To broil, place steak on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil about 3 minutes on each side for medium rare to medium. To grill, heat the grill and oil the grates. When hot, grill over medium-high heat about 3 minutes on each side for medium rare to medium. To cook in a skillet, Heat a skillet over high heat and let the skillet get very hot. When it's hot, spray with oil and cook the steaks about 3 minutes on each side for medium rare to medium.
  • Squeeze juice from 1 lime wedge over each steak. Slice Steaks into thin slices.
  • To serve, divide the lettuce, pico de gallo, cheese and guacamole between two plates.
  • Serve with steak; garnish with lime wedges and jalapeño, if desired.

Nutrition Facts : ServingSize 1 /2 the recipe, Calories 390 kcal, CarbohydrateContent 12 g, ProteinContent 38 g, FatContent 21.5 g, SaturatedFatContent 7 g, CholesterolContent 95 mg, SodiumContent 542.5 mg, FiberContent 6.5 g, SugarContent 1 g

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