CARIBBEAN SANDWICH RECIPES

CARIBBEAN CRAB SANDWICH RECIPE | MYRECIPES

Caribbean Crab Sandwich Recipe | MyRecipes image

Provided by MyRecipes

Total Time 22 minutes

Yield Makes 6 servings

Number Of Ingredients 6

Ingredients

2 limes
1 pound fresh crabmeat, drained
¼ cup chopped fresh cilantro
6 hoagie rolls
1 mango, peeled and chopped
1 avocado, chopped

Steps:

Preheat oven to 350°. Grate zest from 1 lime to equal 1/2 tsp. Squeeze juice from limes to equal 6 Tbsp. Gently combine zest, lime juice, crabmeat, and cilantro.
Bake buns at 350° for 7 minutes or until toasted.
Spoon crabmeat mixture into buns; sprinkle with mango and avocado. Serve immediately.

CARIBBEAN-STYLE CHICKEN SANDWICH RECIPE - FOOD.COM

Caribbean-Style Chicken Sandwich Recipe - Food.com image

I had a craving for a favorite dish from a restaurant, so I decided to see if I could imitate it at home. Jerk seasoning recommendations for marinating will vary - so check your recipe or bottle to see how long in advance you'll need to prepare the chicken. I use a homemade one that marinates overnight.

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

2 boneless skinless chicken breast halves
1 tablespoon jerk rub
2 garlic cloves, minced
2 tablespoons mayonnaise
cayenne pepper, to taste
6 slices roasted red peppers, diced
1/2 red bell pepper, roasted
1/2 yellow bell pepper, roasted
2 whole wheat hamburger buns
2 slices swiss cheese

Steps:

Apply the jerk rub to the chicken, leaving enough time to marinate as stated by the recipe or bottle you are using.
When ready to prepare dish, combine the garlic, mayonnaise, and cayenne pepper, and mix well.
Add the diced roasted red pepper and pulse through a blender or food processor.
Prepare a pan with nonstick cook spray and cook the chicken over medium heat, flipping it occasionally until it is cooked through.
Split and toast the wheat buns.
Spread red pepper mixture over one half and place the cheese slice on the other.
Top the cheese with the hot chicken, add the roasted peppers, placing a mixture of both kinds on each sandwich, and top with the remaining bun half.
Enjoy as is, or you can give it a quick 20-30 seconds in the microwave to heat up the roasted peppers, as well.

Nutrition Facts : Calories 380.3, FatContent 13.6, SaturatedFatContent 6.3, CholesterolContent 101.3, SodiumContent 390.2, CarbohydrateContent 26.4, FiberContent 2.7, SugarContent 4.3, ProteinContent 37.7

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CARIBBEAN-STYLE CHICKEN SANDWICH RECIPE - FOOD.COM

I had a craving for a favorite dish from a restaurant, so I decided to see if I could imitate it at home. Jerk seasoning recommendations for marinating will vary - so check your recipe or bottle to see how long in advance you'll need to prepare the chicken. I use a homemade one that marinates overnight.
From food.com
Reviews 5.0
Total Time 40 minutes
Calories 380.3 per serving

Enjoy as is, or you can give it a quick 20-30 seconds in the microwave to heat up the roasted peppers, as well.

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