CARIBBEAN RICE RECIPES RECIPES

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CARIBBEAN RECIPES | BBC GOOD FOOD



Caribbean recipes | BBC Good Food image

Delicious Caribbean flavours from jerk pork to fish stew.

Provided by Good Food team

Number Of Ingredients 1

HEALTHY RICE RECIPES | BBC GOOD FOOD



Healthy rice recipes | BBC Good Food image

Rice needn’t be boring. You can make a wide range of delicious, healthy midweek meals from around the world. Pick from risottos, curries, pilafs or paellas.

Provided by Good Food team

Number Of Ingredients 1

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CARIBBEAN RICE AND BEANS RECIPE - BBC FOOD
This recipe uses the most popular beans in a Caribbean kitchen (black beans and kidney beans), all cooked up in a turmeric paste which adds extra flavour to the soft fluffy rice. Each serving provides 533 kcal, 15g protein, 84g carbohydrates (of which 7g sugars), 12.5g fat (of which 7g saturates), 11g fibre and 1.3g salt.
From bbc.co.uk
Reviews 3.7
Cuisine Caribbean
Calories 533kcal per serving
  • Garnish with the parsley, add the squeeze of lemon juice and serve.
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