CARIBBEAN PORK ROAST RECIPES

Name: Caribbean Pork Roast
Prep time: 30 min
Total time: 7 h
Yield: 8
Cuisine: Caribbean
Ingredients: 1 pork boneless double center loin roast, 2 to 2 1/2 pounds; 1 cup orange juice; 1/2 cup lime juice; 1 1/2 teaspoons ground cumin; 1 1/2 teaspoons red pepper sauce; 3/4 teaspoon ground allspice; 1 medium green bell pepper, cut into eighths; 1 medium onion, cut into fourths; 4 garlic cloves, crushed; Salt and pepper to taste; 1 1/2 teaspoons sugar; 1/2 teaspoon salt

CARIBBEAN PORK ROAST RECIPE - BETTYCROCKER.COM

Caribbean Pork Roast Recipe - BettyCrocker.com image

Take a vacation from the ordinary marinated pork loin. This exciting blend of island flavors makes an extraordinary roast.

Provided by Betty Crocker Kitchens

Total Time 7 hours 0 minutes

Prep Time 30 minutes

Yield 8

Number Of Ingredients 12

Ingredients

1 pork boneless double center loin roast, 2 to 2 1/2 pounds
1 cup orange juice
1/2 cup lime juice
1 1/2 teaspoons ground cumin
1 1/2 teaspoons red pepper sauce
3/4 teaspoon ground allspice
1 medium green bell pepper, cut into eighths
1 medium onion, cut into fourths
4 garlic cloves, crushed
Salt and pepper to taste
1 1/2 teaspoons sugar
1/2 teaspoon salt

Steps:

Remove fat from pork. Pierce pork deeply all over with meat fork or skewer. Place pork in heavy resealable plastic food-storage bag. Place remaining ingredients except salt and pepper to taste, sugar and 1/2 teaspoon salt in blender or food processor. Cover and bend until smooth. Pour blended mixture over pork. Seal bag; place in dish. Refrigerate at least 4 hours but no longer than 24 hours, turning bag occasionally.
Heat oven to 325°F. Remove pork from marinade; refrigerate marinade. Sprinkle pork with salt and pepper to taste. Place pork on rack in shallow roasting pan. Insert meat thermometer so tip is in center of thickest part of pork and does not rest in fat.
Roast uncovered 1 hour 45 minutes to 2 hours 15 minutes or until thermometer reads 155°F. Remove pork from pan. Cover and let stand 15 to 20 minutes or until thermometer reads 160°F (medium doneness).
Pour marinade into 1 1/2-quart saucepan. Stir in sugar and 1/2 teaspoon salt. Heat to boiling; reduce heat. Simmer uncovered about 5 minutes, stirring occasionally, until mixture thickens slightly. Serve sauce with pork.

Nutrition Facts : Calories 205 , CarbohydrateContent 5 g, CholesterolContent 75 mg, FiberContent 0 g, ProteinContent 36 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 210 mg

CARIBBEAN PORK ROAST RECIPE - FOOD.COM

Caribbean Pork Roast Recipe - Food.com image

This is a Pampered Chef recipe. I haven't tried it yet but it sounds like something my family would like. I'm posting it here so I don't forget about it. If you try it before I do please let me know what you think.

Total Time 5 hours 30 minutes

Prep Time 4 hours

Cook Time 1 hours 30 minutes

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

1 (8 ounce) can sliced pineapple, undrained
2 tablespoons packed brown sugar
2 teaspoons ground cumin
1 teaspoon cinnamon
1/2 tst dried thyme leaves
1/8 teaspoon ground red pepper
3 garlic cloves
1 boneless rolled pork loin roast (about 3 lbs)
1/2 lb peeled sweet potato
2 medium red onions
1/2 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

Drain pineapple, reserving 1/2 cup juice for marinade.
Combine reserved juice, brown sugar, cumin, cinnamon, thyme and red pepper in small bowl. Add pressed garlic.
Place roast and juice mixture in resealable plastic food storage bag. Refrigerate 4 hours or overnight.
Preheat oven to 350°F
Cut sweet potatoes into 2-inch slices, cut slices into quarters. Cut onion into 8 wedges and pineapple rings into quarters.
Remove roast from marinade and place in baking pan. Discard marinade.
Place vegetables and pineapple around roast. Sprinkle roast, vegetables and pineapple with salt and black pepper. Cover and bake 1 hour.
Remove cover and continue baking 15-30 minutes longer or until meat temperature measure 155°F for medium.
Let roast stand 5 minutes prior to slicing.

Nutrition Facts : Calories 67.6, FatContent 0.2, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 164.4, CarbohydrateContent 16.4, FiberContent 2, SugarContent 8.5, ProteinContent 1.1

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