CARIBBEAN PEPPER STEAK RECIPE RECIPES

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CARIBBEAN GRILLED STEAK RECIPE - FOOD.COM



Caribbean Grilled Steak Recipe - Food.com image

This is a McCormick recipe card. AMAZING! This went together totally quick and was very flavorful.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs flank steaks or 1 1/2 lbs boneless sirloin steaks
2 teaspoons minced garlic (recipe uses dried, would be great with fresh too)
1 teaspoon ground cumin
1 teaspoon minced onion (recipe uses dried, would be fine with fresh)
1 teaspoon oregano leaves
1/2 teaspoon crushed red pepper flakes, to taste
1 teaspoon salt
3 tablespoons olive oil, divided
1/4 cup fresh lime juice
1 fresh pineapple, cut into chunks

Steps:

  • Mix all spices in small bowl until well blended. Brush steak with 1 T oil, rub in 2T of spice mix. Refrigerate at least 30 minutes, longer for extra flavor.
  • Stir lime juice and remaining 2T oil into spices.
  • Thread pineapple onto skewers.
  • Grill pineapple skewers over medium heat 5 to 10 minutes or till golden brown. Turn occasionally and brush with 1/2 the juice mixture.
  • Grill steak over medium high heat 6 to 7 minutes per side, basting with remaining juice mix.
  • Slice steak after resting and serve with pineapple.

Nutrition Facts : Calories 329, FatContent 16.5, SaturatedFatContent 4.9, CholesterolContent 77.2, SodiumContent 451.7, CarbohydrateContent 21.4, FiberContent 2.4, SugarContent 15.1, ProteinContent 25.1

BEST PEPPER STEAK RECIPE - HOW TO MAKE PEPPER STEAK



Best Pepper Steak Recipe - How To Make Pepper Steak image

You're a quick stir-fry away from dinner with this Pepper Steak recipe from Delish.com.

Provided by DELISH.COM

Categories     low sugar    nut-free    30-minute meals    weeknight meals    dinner    meat

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 13

1/4 c.

low-sodium soy sauce

2 tbsp.

rice wine vinegar

4 tsp.

packed brown sugar

1 tbsp.

cornstarch

2 tbsp.

vegetable oil, divided

Kosher salt

Freshly ground black pepper

1 lb.

flank steak, thinly sliced against the grain

1

red bell pepper, thinly sliced

1

green bell pepper, thinly sliced

3

cloves garlic, minced

1 tbsp.

freshly minced ginger

Cooked white rice, for serving

Steps:

  • Make sauce: In a medium bowl, whisk the soy sauce with the vinegar, sugar, and cornstarch. Set aside.  In a large skillet over high heat, heat 1 tablespoon oil. Add flank steak, season with salt, and cook until cooked through and seared on all sides, about 8 minutes. Remove steak to a plate. Add 1 tablespoon remaining oil and red and green bell peppers to the skillet. Cook until softened, about 4 minutes. Add the garlic and ginger and cook stirring until fragrant. Return the beef to the skillet and pour over prepared sauce. Cook, stirring, until the sauce is glossy about 2 minutes more.  Serve with rice.

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