CARIBBEAN GRILLED STEAK RECIPE - FOOD.COM
This is a McCormick recipe card. AMAZING! This went together totally quick and was very flavorful.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all spices in small bowl until well blended. Brush steak with 1 T oil, rub in 2T of spice mix. Refrigerate at least 30 minutes, longer for extra flavor.
- Stir lime juice and remaining 2T oil into spices.
- Thread pineapple onto skewers.
- Grill pineapple skewers over medium heat 5 to 10 minutes or till golden brown. Turn occasionally and brush with 1/2 the juice mixture.
- Grill steak over medium high heat 6 to 7 minutes per side, basting with remaining juice mix.
- Slice steak after resting and serve with pineapple.
Nutrition Facts : Calories 329, FatContent 16.5, SaturatedFatContent 4.9, CholesterolContent 77.2, SodiumContent 451.7, CarbohydrateContent 21.4, FiberContent 2.4, SugarContent 15.1, ProteinContent 25.1
BEST PEPPER STEAK RECIPE - HOW TO MAKE PEPPER STEAK
You're a quick stir-fry away from dinner with this Pepper Steak recipe from Delish.com.
Provided by DELISH.COM
Categories low sugar nut-free 30-minute meals weeknight meals dinner meat
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 0S
Yield 4 servings
Number Of Ingredients 13
Steps:
- Make sauce: In a medium bowl, whisk the soy sauce with the vinegar, sugar, and cornstarch. Set aside. In a large skillet over high heat, heat 1 tablespoon oil. Add flank steak, season with salt, and cook until cooked through and seared on all sides, about 8 minutes. Remove steak to a plate. Add 1 tablespoon remaining oil and red and green bell peppers to the skillet. Cook until softened, about 4 minutes. Add the garlic and ginger and cook stirring until fragrant. Return the beef to the skillet and pour over prepared sauce. Cook, stirring, until the sauce is glossy about 2 minutes more. Serve with rice.
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