CARIBBEAN JERK MARINADE RECIPES

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JERK CHICKEN RECIPE - BBC FOOD



Jerk chicken recipe - BBC Food image

Bring your barbecue to life with a great jerk chicken recipe from James Martin. It's hot and sour with plenty of Scotch bonnet chillies. Serve with rice and peas.

Provided by James Martin

Prep Time 12 hours

Cook Time 1 hours

Yield Serves 6

Number Of Ingredients 12

6 chicken breasts, or chicken thighs, bones removed
225g/8oz onions, quartered
1-1½ Scotch bonnet chillies according to taste, halved and seeded
50g/2oz root ginger, peeled and chopped roughly
½ tsp ground allspice
small bunch fresh thyme, leaves only
1 tsp freshly ground black pepper
120ml/4fl oz white wine vinegar
120ml/4fl oz dark soy sauce
rice and peas
1 pineapple, peeled, cored and cut in wedges
4 limes, 3 cut in wedges, 1 juice only

Steps:

  • Put all the ingredients for the Jerk Sauce in a food processor and whiz until smooth.
  • Place the chicken in a large shallow dish, pour over the sauce, cover and leave to marinate in the fridge overnight.
  • On a hot griddle cook the chicken for 25-30 minutes, basting now and then with the leftover sauce. As it cooks, the thick sauce will go quite black in places, but don't worry, as it falls off it will leave behind a really well flavoured, crisp skin, with lovely moist tender meat underneath.
  • Brush the pineapple lightly with oil and char grill until golden brown on all sides. Squeeze over the juice of one lime.
  • Serve the jerk chicken with the rice and peas, pineapple and wedges of lime on the side.

EASY CARIBBEAN RECIPES - OLIVEMAGAZINE



Easy Caribbean Recipes - olivemagazine image

Create a Caribbean-inspired feast at home with some of our favourite recipes, from Jamaican-style curry to jerk chicken and rum punch

Provided by OLIVEMAGAZINE.COM

Categories     

Number Of Ingredients 1

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