CARIBBEAN CHICKEN SALAD RECIPES

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CARIBBEAN RECIPES - BBC GOOD FOOD



Caribbean recipes - BBC Good Food image

Delicious Caribbean flavours from jerk pork to fish stew.

Provided by Good Food team

Number Of Ingredients 1

SIMPLE CARIBBEAN JERK CHICKEN RECIPE - FOOD.COM



Simple Caribbean Jerk Chicken Recipe - Food.com image

I like jerk chicken but often don't have all the exotic ingredients. This simplifies the mix by using dry italian dressing. Yummy on the Grill!

Total Time 1 hours 45 minutes

Prep Time 1 hours 5 minutes

Cook Time 40 minutes

Yield 6 serving(s)

Number Of Ingredients 8

1 envelope Italian salad dressing mix
2 tablespoons brown sugar
2 tablespoons oil
2 tablespoons soy sauce
1 teaspoon cinnamon
1 teaspoon thyme
1/2 teaspoon ground red pepper
2 1/2 lbs chicken pieces

Steps:

  • Mix all ingredients except chicken in bowl.
  • Pour over chicken.
  • Cover and marinate 1 hour or over night in fridge.
  • GRILL it!
  • Enjoy!

Nutrition Facts : Calories 310, FatContent 21.9, SaturatedFatContent 5.5, CholesterolContent 86.2, SodiumContent 417, CarbohydrateContent 5.3, FiberContent 0.3, SugarContent 4.6, ProteinContent 22.1

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