CARDAMOM SYRUP RECIPES

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CARDAMOM BUNS RECIPE | BBC GOOD FOOD



Cardamom buns recipe | BBC Good Food image

This spiced Swedish bun has an intense floral perfume from cardamom seeds, which works its way into the dough during cooking

Provided by Cassie Best

Categories     Breakfast, Brunch, Dessert

Total Time 1 hours 5 minutes

Prep Time 40 minutes

Cook Time 25 minutes

Yield makes 12

Number Of Ingredients 10

35 cardamom pods
350ml full-fat milk
200g butter , cubed
500g strong white bread flour , plus extra for dusting
225g golden caster sugar
7g sachet fast-action dried yeast
½ tsp ground cinnamon
vegetable oil or sunflower oil, for greasing
1 large egg , beaten
2 tbsp pearl sugar (available from ocado.com)

Steps:

  • Crack open 10 of the cardamom pods with a pestle and mortar, and tip into a saucepan. Add the milk and warm until steaming but not boiling. Add 50g butter (leave the remaining butter at room temperature to soften) and set aside to cool until lukewarm, swirling the pan from time to time to encourage the butter to melt.
  • Put the flour, 75g of the sugar, the yeast, cinnamon and 1 /2 tsp salt into a large bowl, or the bowl of a freestanding mixer. Mix until well combined. When the milk has cooled, strain it through a sieve into the flour, discarding the cardamom. Using a wooden spoon or dough hook, mix to form a soft dough. Tip onto a work surface and knead for 10 mins, or run the freestanding mixer for 5 mins, until the dough is smooth and stretchy. Clean the bowl, lightly grease with oil, then return the dough to the bowl and turn it over until well coated in oil. Cover the bowl with a tea towel or cling film and leave to rise for 2 hrs or until doubled in size (you could prove it in the fridge overnight).
  • Crack the remaining cardamom pods using a pestle and mortar. Prise them open and tip the seeds back into the mortar, discarding the pods. Crush the seeds to a powder, then combine with 150g sugar. In a bowl, mix the remaining butter with all but 2 tbsp of the cardamom sugar.
  • Line two baking trays with parchment. Punch the dough down to knock out the air, then roll to a rectangle roughly 35 x 45cm, with the longer edge facing you. Spread the cardamom butter over the surface, right to the edges. Fold the top third down to the middle and the bottom third up, like an envelope, so you have three layers of dough. Score, then cut into 12 equal strips, measuring about 3.5 x 11cm each. Cut each strip down the centre, leaving it attached at the top. Twist each strip away from the centre two or three times, then tie the dough in a knot and tuck the ends underneath the bun. Put each on the tray when done.
  • Cover both trays with a sheet of lightly oiled cling film and leave somewhere warm to rise for 30 mins - 1 hr, or until almost doubled in size. Heat oven to 190C/170C fan/gas 5.
  • Uncover the buns and brush all over with the beaten egg, then sprinkle with the pearl sugar. Bake for 20-25 mins until golden brown – swap the trays halfway through if they’re browning unevenly.
  • Tip the remaining cardamom sugar into a pan and add 50ml water. Bring to a boil, then remove from the heat and set aside to cool, swirling to dissolve the sugar. Brush the syrup over the buns two or three times as they cool, leave them to soak for 20 mins before eating. Will keep for 2 days in a sealed container, or freeze for 2 months. Defrost at room temperature and reheat for 5 mins in the oven before eating.

Nutrition Facts : Calories 381 calories, FatContent 16 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 52 grams carbohydrates, SugarContent 20 grams sugar, FiberContent 1 grams fiber, ProteinContent 7 grams protein, SodiumContent 0.6 milligram of sodium

SWEDISH CARDAMOM BUNS - THE PIONEER WOMAN – RECIPES ...



Swedish Cardamom Buns - The Pioneer Woman – Recipes ... image

Have you ever cooked with cardamom before? This warm spice is so distinct and powerful.

Provided by Erica Kastner

Categories     baking    breakfast    dessert

Total Time 3 hours 35 minutes

Prep Time 3 hours 20 minutes

Cook Time 15 minutes

Yield 16 servings

Number Of Ingredients 19

FOR THE DOUGH:
1 1/4 c. Whole Milk
1 package (2 1/4 Teaspoons) Active Dry Yeast
1 stick Salted Butter, Melted And Cooled Slightly
3 3/4 c. To 4 Cups All-Purpose Flour
5 tbsp. Cane Sugar
2 tsp. Ground Cardamom (Fresh Or Pre-ground)
1 1/2 tsp. Unrefined Sea Salt
1 Large Egg
FOR THE FILLING:
1 stick Salted Butter, Softened
1/3 c. Cane Sugar
2 tsp. Ground Cardamom (Fresh Or Pre-ground)
FOR THE TOPPING:
3 tbsp. Water
3 tbsp. Cane Sugar
1/4 tsp. Vanilla Extract
1 pinch Salt
1 tsp. Freshly Ground Cardamom Seeds

Steps:

  • For the dough:Warm the milk to 110°F. Sprinkle the yeast on top. Allow to proof for 5 minutes.Place the remaining dough ingredients in the bowl of a stand mixer. Pour the proofed yeast mixture on top. Briefly stir with a spatula to form a shaggy dough. Attach to the base of the stand mixer and fit with the dough hook. Knead for 15 minutes on medium-low (I used speed 2 out of 10).Transfer dough to a large, buttered bowl. Cover and allow to rise in a warm spot until doubled in bulk, about 1 1/2 to 2 hours.For the filling:When the dough is nearly done rising, beat the butter, sugar, and cardamom together in a small bowl with a hand mixer until well mixed.On a well-buttered surface, gently roll the risen dough out to a 14x20-inch rectangle. Dab the filling evenly over the surface of the dough and spread out evenly with an offset spatula.Grabbing a short end, fold 1/3 of the dough over itself towards the middle, then the other 1/3 (like folding a letter). Roll the dough out again to a 10x14-inch rectangle. Cut the dough into 3/4-inch strips, starting at a folded edge. Cut a strip in half along the length of it, leaving a bit of dough still attached at one end. Twist both "legs" of dough in one direction, then twist the legs around themselves in the opposite direction. Coil the twisted dough around itself in a circle, tucking the end underneath to keep it in place. Place on an ungreased baking sheet. Repeat with remaining dough strips, making sure to leave plenty of space between the buns on the baking sheet. You'll most likely need to use two baking sheets.Cover the buns with a tea towel and allow to rise in a warm spot until quite puffy, about 1½ to 2 more hours (check them at one hour if your kitchen is warm). Twenty minutes before the buns are done rising, preheat oven to 425°F. Bake the risen buns for 15–20 minutes, or until deep golden on top, dark brown on the bottom, and cooked through. You can check doneness with an instant read thermometer (the buns should register 200°F).For the topping:While the buns are baking, make the topping. Place the water, sugar, vanilla, and salt in a small saucepan. Bring to a boil, whisking frequently. Brush over the hot cardamom buns. Allow to cool for a few minutes, and brush them again. Repeat once more. Sprinkle the buns with the ground cardamom.Serve buns warm. Store any leftovers in an airtight container at room temperature for a few days (if they last that long).

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ORANGE & POLENTA CAKE | FRUIT RECIPES | JAMIE OLIVER RECIPE
This delicious cake is full of zingy flavour and the syrup makes it something really special – enjoy!
From jamieoliver.com
Cuisine https://schema.org/GlutenFreeDiet, https://schema.org/VegetarianDiet
Calories 470 calories per serving
    1. Preheat the oven to 160°C/320°F/gas 2½. Grease a 20cm springform tin, line the bottom and sides with greaseproof paper and grease again.
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