CARBS IN BREAKFAST BURRITO RECIPES

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LOW - CARB - BREAKFAST BURRITO RECIPE - FOOD.COM



Low - Carb - Breakfast Burrito Recipe - Food.com image

Are you low-carbing and missing breakfast burritos ? Well, try this one and you won't miss them any longer. Please don't be scared off by the long list of steps it's really easy. :)Submitted to "ZAAR" on August 20th, 2008

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 1 burrito, 1 serving(s)

Number Of Ingredients 5

3 brown and serve sausages
1 1/2 tablespoons margarine
2 large eggs, beaten
1/8 cup of shredded sharp cheddar cheese
2 tablespoons salsa, divided (I used medium heat )

Steps:

  • In a medium skillet over medium heat brown sausage, remove and set aside.
  • Wipe out skillet and add margarine and let melt.
  • Pour in eggs, and let cook until almost set about 5 minutes.
  • While eggs are cooking, cut sausage into small bite-size pieces.
  • While tilting pan slightly, place the edge of a spatula under the eggs on the opposite side of pan.
  • Let the uncooked eggs run to the bottom of the pan.
  • Cook until eggs are completely set.
  • Place cheese evenly down the center of eggs.
  • Pour 1 Tablespoon of salsa evenly over cheese.
  • Then add sausage over the salsa, making sure sausage covers the salsa.
  • While still in the pan, fold the eggs over as you would fold a burrito.
  • Then slide onto plate, and top with remaining salsa.
  • Enjoy :).

Nutrition Facts : Calories 373.8, FatContent 31.8, SaturatedFatContent 9.1, CholesterolContent 437.8, SodiumContent 823.2, CarbohydrateContent 5.3, FiberContent 1.1, SugarContent 2.9, ProteinContent 17.3

BEST LOW-CARB BREAKFAST BURRITOS - HOW TO MAKE LOW-CARB ...



Best Low-Carb Breakfast Burritos - How to Make Low-Carb ... image

Check out this recipe for the best low carb breakfast burritos from Delish.com--so good you won't miss the tortilla!

Provided by DELISH.COM

Categories     healthy    low-carb    breakfast

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 1

Number Of Ingredients 11

2 large eggs
1 tbsp. skim milk
1 tbsp. freshly chopped chives
kosher salt
Freshly ground black pepper
1 tbsp. butter
4 slices cooked bacon
1/2 c. black beans
1 avocado, thinly sliced
1/2 c. shredded Cheddar
Salsa, for serving

Steps:

  • In a small bowl, whisk together eggs, milk, and chives, and season with salt and pepper. In a large nonstick skillet, melt butter. Once pan is completely coated, add the egg mixture. Tilt pan back and forth to make sure it's completely coated, then let cook, 2 minutes. Once you can move egg back and forth, carefully flip and cook 2 minutes more. Transfer to a plate and top with bacon, black beans, avocado, cheddar, and salsa. Roll up into a burrito and serve.

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