CARBOHYDRATES IN YAMS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "carbohydrates in yams recipes"

BEST CANDIED YAMS WITH MARSHMALLOWS RECIPE | ALLRECIPES



Best Candied Yams with Marshmallows Recipe | Allrecipes image

Wonderful, traditional candied yams ... my way! Not for those counting calories and enough to feed a crowd!

Provided by Morgan Garrison

Categories     Sweet Potatoes With Marshmallows

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 2 8-inch square pans

Number Of Ingredients 9

6 (29 ounce) cans yams in syrup, drained
1 ½ cups brown sugar
2 tablespoons ground cinnamon
1 teaspoon ground cloves
1 teaspoon allspice
¼ cup heavy cream
1 (10.5 ounce) package miniature marshmallows
aluminum foil
cooking spray

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Spray 2 pieces of aluminum foil with cooking spray.
  • Mash drained yams in a large bowl with a fork. Add ingredients in the following order, mixing well after each addition: brown sugar, cinnamon, cloves, allspice, and heavy cream. Pour mixture into two 8-inch square baking dishes. Sprinkle 1/2 of the marshmallows over each dish and cover with aluminum foil, spray-side down.
  • Bake in the preheated oven for 20 minutes. Remove foil and bake for an additional 5 minutes.

Nutrition Facts : Calories 325.1 calories, CarbohydrateContent 74.9 g, CholesterolContent 4.1 mg, FatContent 1.6 g, FiberContent 6.7 g, ProteinContent 2.5 g, SaturatedFatContent 0.8 g, SodiumContent 130.5 mg, SugarContent 56.6 g

3 PATTI LABELLE CANDIED YAMS RECIPES | JANUARY | RECIPE SELF
Yams or sweet potatoes are a great source of complex carbohydrates. Unlike pumpkins, the chunks of yams have a different texture when cooked. Even the recipes differ which gives yams a shot …
From recipeself.com
See details


CANDIED YAMS RECIPE | ALLRECIPES
Used a larger can of sweet potatoes (yams); I coarsely mashed the yams and added 1/2 of the brown sugar to them, 1 tbsp vanilla, 1 tsp cinnamon and 1/2 tsp nutmeg. I put the remainder of the …
From allrecipes.com
See details


CANDIED YAMS AND MARSHMALLOWS RECIPE | ALLRECIP…
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


YAM (VEGETABLE) - WIKIPEDIA
Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and tropical regions, especially in West Africa, South America and the Caribbean, Asia, and Oceania. The tubers themselves, also called "yams…
From en.m.wikipedia.org
See details


CANDIED YAMS RECIPE - CANDIED SWEET POTATOES | SUGAR & SOUL
Oct 14, 2018 · Candied Yams are a classic Thanksgiving side dish made from yams/garnet sweet potatoes and loaded with butter, sugar, honey, and spices.. Everyone should have a fail-proof Candied Yams …
From sugarandsoul.co
See details


CANDIED YAMS (EASY & INCREDIBLY TASTY BAKED YAMS WITH ...
Oct 06, 2021 · Layer the Yams. Open and drain a 40-ounce can of canned yams, then spread the yams evenly on the bottom of the baking dish. Make sure to have the yams mostly in a single layer (photo 1). Add Other Ingredients. Sprinkle a pinch of salt all over the yams…
From bakeitwithlove.com
See details


YAMS NUTRITION FACTS AND HEALTH BENEFITS
Yams are a staple tuber vegetable of the west-African region known since ancient times. 118 calories per 100g, Vitamin-C-29%, and Pyridoxine-23% of RDI. The tuber is a very rich source of starch, …
From nutrition-and-you.com
See details


CANDIED YAMS (CANDIED SWEET POTATOES) - MOM ON TIMEOUT
Nov 14, 2020 · Candied Yams will forever be a Thanksgiving favorite! This delicious side dish takes just minutes to prepare and the results are phenomenal! Candied Sweet Potatoes are made with brown …
From momontimeout.com
See details


A LIST OF STARCHY VEGETABLES AND FOODS | LIVESTRONG.COM
Nov 30, 2018 · Potatoes, corn, parsnips, pumpkin, squash, yams and sweet potatoes are starchy vegetables. One-half cup of corn, 1/4 of a large baked potato, 1 cup of pumpkin or squash …
From livestrong.com
See details


SIMPLE CANDIED YAMS RECIPE
Jan 10, 2022 · Preheat oven to 350 F. While the oven is preheating, use 1 tablespoon of butter to grease a 9x13-inch baking dish. Peel the yams, rinse, and slice into ¼-inch slices.
From tastingtable.com
See details


3 PATTI LABELLE CANDIED YAMS RECIPES | JANUARY | RECIPE SELF
Yams or sweet potatoes are a great source of complex carbohydrates. Unlike pumpkins, the chunks of yams have a different texture when cooked. Even the recipes differ which gives yams a shot at savory dishes.
From recipeself.com
See details


CANDIED YAMS (CANDIED SWEET POTATOES) - MOM ON TIMEOUT
Nov 14, 2020 · Candied Yams will forever be a Thanksgiving favorite! This delicious side dish takes just minutes to prepare and the results are phenomenal! Candied Sweet Potatoes are made with brown sugar, maple syrup, butter and cinnamon then baked until …
From momontimeout.com
See details


A LIST OF STARCHY VEGETABLES AND FOODS - LIVESTRONG.COM
Nov 30, 2018 · Potatoes, corn, parsnips, pumpkin, squash, yams and sweet potatoes are starchy vegetables. One-half cup of corn, 1/4 of a large baked potato, 1 cup of pumpkin or squash constitute a serving of starchy vegetables, according to the American …
From livestrong.com
See details


SIMPLE CANDIED YAMS RECIPE
Jan 10, 2022 · Preheat oven to 350 F. While the oven is preheating, use 1 tablespoon of butter to grease a 9x13-inch baking dish. Peel the yams, rinse, and slice into ¼ …
From tastingtable.com
See details


GRANDMA'S SOUTHERN CANDIED YAMS RECIPE - SWEET TEA
Jan 31, 2017 · You can also view my Christmas, Thanksgiving, or Easter categories for more recipes! Make Ahead Candied Yams. Candied yams can be made ahead of time completely the day before. Bake in the casserole dish and keep in the fridge, then reheat …
From sweetteaandthyme.com
See details


KETO DIET: A COMPREHENSIVE BEGINNER'S GUIDE [TIPS, RECIPES ...
Jan 05, 2022 · A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. When you eat something high in carbs, …
From ruled.me
See details


FRENCH FRY SAUCE - AMANDA'S COOKIN' - CONDIMENTS
Jan 04, 2022 · I've been baking, cooking, and creating recipes for my family and friends for over 30 years! I provide a mix of recipes from scratch and semi-homemade for all cooking and baking levels. But it’s not just me anymore. It’s turned into a complete family …
From amandascookin.com
See details