CARB FREE MILKSHAKE RECIPES

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MILKSHAKE RECIPES | BBC GOOD FOOD



Milkshake recipes | BBC Good Food image

Whizz up a refreshing milkshake for a quick breakfast or treat. We've got indulgent chocolate, banana and strawberry flavours, plus fruity exercise shakes.

Provided by Good Food team

Number Of Ingredients 1

BANANA MILKSHAKE RECIPE | BBC GOOD FOOD



Banana milkshake recipe | BBC Good Food image

An easy fruit shake you can create up in minutes, with creamy vanilla ice cream, a pinch of cinnamon and a swizzle of whipped cream

Provided by Miriam Nice

Categories     Dessert, Treat

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 7

250ml semi-skimmed milk
1scoop vanilla ice cream
2 bananas, chopped
50ml double cream, whipped
pinch cinnamon
a few dried banana chips
1 fresh cherry

Steps:

  • Put the milk, vanilla ice cream and banana into a blender. Whizz everything up until smooth then pour into a tall glass.
  • Top with a big spoonful of whipped cream and decorate with a pinch of cinnamon, some banana chips and a cherry. Serve immediately with a colourful straw.

Nutrition Facts : Calories 722 calories, FatContent 41 grams fat, SaturatedFatContent 23 grams saturated fat, CarbohydrateContent 73 grams carbohydrates, SugarContent 63 grams sugar, FiberContent 4 grams fiber, ProteinContent 14 grams protein, SodiumContent 0.4 milligram of sodium

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