CAPRESE SALAD CALORIES RECIPES

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CAPRESE SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME



Caprese Salad Recipe: How to Make It - Taste of Home image

My husband and I love Caprese salad, but not the high prices we pay for it in restaurants. Here, we created our own version which tastes incredibly close, if not better, than any restaurant version we've tried. —Melissa Pearson, Sandy, Utah

Provided by Taste of Home

Categories     Lunch    Side Dishes

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 9

4 medium tomatoes, sliced
1/4 cup fresh basil leaves
1/2 pound fresh mozzarella cheese, sliced
BALSAMIC VINAIGRETTE:
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1 teaspoon ground mustard
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Arrange the tomatoes, cheese and basil on a serving platter. Whisk the vinaigrette ingredients; drizzle over salad. If desired, sprinkle with additional salt and pepper.

Nutrition Facts : Calories 256 calories, FatContent 19g fat (9g saturated fat), CholesterolContent 45mg cholesterol, SodiumContent 161mg sodium, CarbohydrateContent 8g carbohydrate (6g sugars, FiberContent 2g fiber), ProteinContent 11g protein.

ITALIAN CAPRESE SALAD (INSALATA CAPRESE) - SKINNYTASTE



Italian Caprese Salad (Insalata Caprese) - Skinnytaste image

Caprese Salad or Insalata Caprese is a simple salad of fresh mozzarella and tomatoes topped with basil and a splash of balsamic. A perfect end of summer appetizer or side dish, especially when tomatoes are at their peak.

Provided by Gina

Categories     Appetizer    Salad

Total Time 5 minutes

Prep Time 5 minutes

Yield 8

Number Of Ingredients 6

1 large tomato (sliced into 8 slices)
8 oz fresh mozzarella (sliced into 8 slices)
5-6 basil leaves (sliced)
2 tsp extra virgin olive oil
1 tsp balsamic vinegar
salt and fresh pepper

Steps:

  • Place sliced mozzarella on a large plate or platter.
  • Top with tomato, olive oil, balsamic, basil, salt and pepper.

Nutrition Facts : ServingSize 1 oz cheese, 1 slice tomato, Calories 100 kcal, CarbohydrateContent 2 g, ProteinContent 6.5 g, FatContent 7.5 g, SodiumContent 180 mg, FiberContent 0.5 g, SugarContent 0.5 g, SaturatedFatContent 4 g, CholesterolContent 22.5 mg

CALORIES IN CAPRESE SALAD - CALORIE, FAT, CARB, FIBER, AND ...
Calories per serving of Caprese Salad 96 calories of Mozzarella Cheese, part skim milk, (1.33 oz) 30 calories of Olive Oil, (0.25 tbsp) 8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes) 7 calories of balsamic vinegar, (0.67 tablespoon) 1 calories of Basil, (4.17 leaves)
From recipes.sparkpeople.com
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CAPRESE SALAD RECIPE | EATINGWELL
Jun 03, 2016 · Ingredients. 2 medium red tomatoes, cut into wedges. 2 medium yellow tomatoes, cut into wedges. ¾ cup diced fresh mozzarella cheese. ¼ cup chopped fresh parsley. 2 tablespoons chopped fresh basil. ¼ teaspoon salt. Freshly ground pepper, to taste.
From eatingwell.com
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CAPRESE SALAD RECIPE AND NUTRITION - EAT THIS MUCH
View the recipe and nutrition for Caprese Salad, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
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LOW CALORIE CAPRESE SALAD RECIPE {5 MINUTE RECIPE}
Jan 24, 2021 · Low Calorie Caprese Salad Recipe. Ingredients. 2 large tomatoes sliced. 6 thin slices of Mozzarella. 1/2 cup basil leaves torn or sliced. 1 teaspoon Extra Virgin olive oil. 1 ... Instructions. Nutrition.
From loseweightbyeating.com
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THE BEST CAPRESE SALAD RECIPE | ALLRECIPES
Apr 24, 2020 · Increase Serving. Original recipe yields 4 servings. The ingredient list now reflects the servings specified. Ingredient Checklist. 3 large heirloom tomatoes, sliced, or to taste. 1 (16 ounce) package fresh mozzarella cheese, sliced. ½ cup fresh basil leaves. 3 tablespoons extra-virgin olive oil. 1 pinch salt and ground black pepper to taste.
From allrecipes.com
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CAPRESE SALAD RECIPES | SPARKRECIPES
Caprese salad. Delicious Caprese salad plated as an appetizer or to enjoy as a meal! CALORIES: 302.3 | FAT: 18.4 g | PROTEIN: 16.2 g | CARBS: 14.9 g | FIBER: 1.6 g. Full ingredient & nutrition information of the Caprese salad Calories.
From recipes.sparkpeople.com
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CAPRESE SALAD | RECIPETIN EATS
Jan 14, 2019 · Fresh mozzarella (including bocconcini) is lower in calories and fat than most cheeses. 100g / 3.5 oz fresh mozzarella has 280 calories, 17g fat (11g saturated) and 16g sodium compared to cheddar cheese 402 calories, 33g fat, and 621g sodium.
From recipetineats.com
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CAPRESE SALAD WITH BALSAMIC VINEGAR - HEALTHY RECIPES BLOG
Apr 29, 2021 · This easy caprese salad with balsamic vinegar looks absolutely gorgeous and tastes like summer. It has 216 calories and 4 grams of carbs per serving and is ready in just 20 minutes! Depending on the serving size, it can serve as a tasty appetizer or a filling main course.
From healthyrecipesblogs.com
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THE BEST CAPRESE SALAD RECIPE | ALLRECIPES
Increase Serving. Original recipe yields 4 servings. The ingredient list now reflects the servings specified. Ingredient Checklist. 3 large heirloom tomatoes, sliced, or to taste. 1 (16 ounce) package fresh mozzarella cheese, sliced. ½ cup fresh basil leaves. 3 tablespoons extra-virgin olive oil. 1 pinch salt and ground black pepper to taste.
From allrecipes.com
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CAPRESE SALAD RECIPE AND NUTRITION - EAT THIS MUCH
View the recipe and nutrition for Caprese Salad, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
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CAPRESE SALAD | RECIPETIN EATS
Jan 14, 2019 · Fresh mozzarella (including bocconcini) is lower in calories and fat than most cheeses. 100g / 3.5 oz fresh mozzarella has 280 calories, 17g fat (11g saturated) and 16g sodium compared to cheddar cheese 402 calories, 33g fat, and 621g sodium.
From recipetineats.com
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KETO CAPRESE SALAD RECIPE | @ATKINS
Slice tomatoes and mozzarella. Drizzle with olive oil and vinegar. Julienne or chop the fresh basil leaves and sprinkle on top. Season with a pinch of salt and pepper and serve immediately.
From atkins.com
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CAPRESE SALAD - EASY DIABETIC FRIENDLY RECIPES | DIABETES ...
Caprese is a simple salad from the Italian region of Campania, traditionally including sliced fresh mozzarella cheese, plum tomatoes, and basil. The refreshing salad is seasoned with salt, black pepper, and olive oil. At only 73 calories per serving, the salad won't break your calorie budget.
From diabetesselfmanagement.com
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SUMMERTIME CAPRESE SALAD | MYFITNESSPAL
Jun 05, 2015 · Directions. In a medium bowl, mix together parsley, basil, oregano, capers, garlic, and olive oil. On serving platter, arrange mozzarella cheese slices and tomato slices in alternating layers. Add a basil leaf between each later. Top with roasted red peppers. Drizzle with the herb and olive oil mixture. Cover and chill in the fridge for 30 minutes.
From blog.myfitnesspal.com
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CAPRESE SALAD NUTRITION FACTS - EAT THIS MUCH
479 Calories. 10g Carbs. (8g net carbs) 40g Fat. 17g Protein. No price info. salad. Nutrition Facts. For a Serving Size of 1 salad.
From eatthismuch.com
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RECIPE: CLASSIC CAPRESE SALAD | WHOLE FOODS MARKET
Alternating layers, arrange tomatoes, whole basil leaves and cheese on a plate. In a medium bowl, whisk together lemon juice and wine. Slowly whisk in oil. Season with salt and pepper. Drizzle over tomatoes and cheese and let sit for 10 minutes before serving.
From wholefoodsmarket.com
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EASY CAPRESE SALAD RECIPE - HEALTHY FITNESS MEALS
May 20, 2021 · How to Make This Easy Recipe for Caprese Salad. Prepare the ingredients: First, with a knife, carefully cut the tomatoes and mozzarella. Layer the salad: Next, layer the Caprese salad with one slice of tomato and basil leaves followed by a slice of mozzarella.Repeat. Season: Season the salad with salt and pepper, then drizzle with extra virgin olive oil and balsamic glaze.
From healthyfitnessmeals.com
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ROASTED CHERRY TOMATO CAPRESE SALAD - WILDTREE
Dec 30, 2021 · Preheat oven to 400°F. Line a sheet pan with foil. Toss tomatoes with 2 tablespoons Basil Pesto Grapeseed Oil, 1 teaspoon Rancher Rub, and Garlic Galore Seasoning. Spread in a single layer on the prepared sheet pan. Roast tomatoes for 15 minutes or until skins are starting to burst. Remove from oven and cool slightly.
From wildtree.com
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ROASTED TOMATO CAPRESE SALAD RECIPE: LOW CALORIE ...
Roasted Tomato Caprese Salad Recipe: Low Calorie Vegetarian Dinner. 25; This roasted tomato Caprese salad is a twist on the classic recipe. Made with tomato, cheese, basil and avocado, this is an easy salad to make as a side dish. It’s also perfect to serve as a vegetarian lunch or dinner idea on hot summer nights. You’ll love how quick and ...
From beccaink.com
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MUSHROOM CAPRESE SALAD RECIPE FROM H-E-B
1. Place tomatoes, mozzarella pearls, and mushrooms in a large salad bowl. Drizzle with vinaigrette and let sit for a few minutes to allow flavors to blend together. 2. Just before serving, add arugula to bowl and toss gently to combine. Divide salad among serving plates, top with fresh basil, and serve.
From heb.com
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