CANTONESE SWEET AND SOUR SAUCE RECIPES
CANTONESE SWEET-AND-SOUR PORK RECIPE: HOW TO MAKE IT
This Asian-inspired dish is similar to sweet-and-sour pork. The tender vegetables, juicy pork and flavorful sauce are delicious over rice.—Wayne Tews, Antigo, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 07 hours 50 minutes
Prep Time 20 minutes
Cook Time 07 hours 30 minutes
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 8 ingredients; set aside., In a large skillet, brown pork in oil in batches. Transfer to a 3- or 4-qt. slow cooker. Pour tomato sauce mixture over pork. Cover and cook on low for 7-8 hours or until meat is tender., Add pineapple; cover and cook 30 minutes longer or until heated through. Serve with rice.
Nutrition Facts : Calories 231 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 889mg sodium, CarbohydrateContent 19g carbohydrate (14g sugars, FiberContent 2g fiber), ProteinContent 25g protein.
CANTONESE SWEET & SOUR CHICKEN RECIPE | BBC GOOD FOOD
This homemade sweet and sour sauce is so much better than a takeaway. Great with rice or noodles
Provided by Good Food team
Categories Dinner, Supper
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 14
Steps:
- Cut the chicken into small chunks and mix with the soy sauce and sesame oil. In a jug or bowl, mix together the sauce ingredients with 100ml cold water. Line a large plate with kitchen paper.
- Heat the groundnut oil in a deep-fat fryer to about 180C. Then dip a few chunks of chicken at a time into the batter, then place in the hot oil using tongs or a slotted spoon, but don’t crowd the pan. Fry until crisp and golden – about 2 mins. You may need to do this in batches, so reheat the oil each time. As the chunks cook, lift out with tongs/spoon to the paper-lined plate to drain.
- Heat a wok to hot, add about 3 tbsp oil and stir-fry the vegetables with the garlic and ginger for about 3 mins. Give the sauce a quick final stir and pour into the wok, mixing as it cooks to a light glossy sauce. Bubble for 1 min, then spoon over the chicken and serve.
Nutrition Facts : Calories 522 calories, FatContent 33 grams fat, SaturatedFatContent 6 grams saturated fat, CarbohydrateContent 31 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 2 grams fiber, ProteinContent 27 grams protein, SodiumContent 2.9 milligram of sodium
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