CANNELLINI BEAN SALAD RECIPES

Name: Cannellini Bean Salad
Prep time: 15 min
Total time: 15 min
Yield: 7 servings.
Ingredients: 2 cans (15 ounces each) cannellini beans, rinsed and drained; 3 celery ribs with leaves, sliced; 3/4 cup chopped red onion; 1/2 cup chopped sweet red pepper; 1/2 cup minced fresh parsley; 1/4 cup chopped green onions; 2 tablespoons olive oil; 2 tablespoons balsamic vinegar; 1/2 teaspoon salt; 1/4 teaspoon pepper

CANNELLINI BEAN SALAD RECIPE: HOW TO MAKE IT

Cannellini Bean Salad Recipe: How to Make It image

Here's a perfect side dish for a backyard picnic or barbecue. Celery and red pepper accent this bean salad that's dressed with a mild oil and vinegar dressing. Dorothy Majewski of Vienna, Virginia shares the recipe.

Provided by Taste of Home

Categories Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 7 servings.

Number Of Ingredients 10

Ingredients

2 cans (15 ounces each) cannellini beans, rinsed and drained
3 celery ribs with leaves, sliced
3/4 cup chopped red onion
1/2 cup chopped sweet red pepper
1/2 cup minced fresh parsley
1/4 cup chopped green onions
2 tablespoons olive oil
2 tablespoons balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

In a large bowl, toss the beans, celery, red onion, red pepper, parsley and green onions. In a small bowl, combine the oil, vinegar, salt and pepper. Pour over salad and toss to coat. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 145 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 440mg sodium, CarbohydrateContent 21g carbohydrate (0 sugars, FiberContent 6g fiber), ProteinContent 5g protein. Diabetic Exchanges 1 starch

REFRESHING CANNELLINI BEAN SALAD RECIPE - FOOD.COM

Refreshing Cannellini Bean Salad Recipe - Food.com image

A wonderfully refreshing bean salad, great served alongside BBQ meats. Every now and again I'll add in a chopped tomato or two.

Total Time 5 minutes

Prep Time 5 minutes

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

3 (400 g) cans cannellini or 3 (400 g) cans butter beans
2 garlic cloves
1/2 cup extra virgin olive oil
1 lemon, juice of
1/2 cup basil leaves
1/2 cup fresh parsley leaves
1 teaspoon ground cumin
sea salt
fresh ground black pepper

Steps:

Drain the beans and rinse under cold water, drain well.
Into a food processor or blender, put the garlic, olive oil, lemon juice, basil leaves, parsley leaves, cumin, salt and pepper.
Pulse for a few seconds so that there is still texture. Put the beans into a bowl and pour over the dressing, toss well.
If possible leave for at least 30 minutes at room temperature before serving -- but can be eaten right away and still be very flavoursome.

Nutrition Facts : Calories 592.7, FatContent 28.1, SaturatedFatContent 4, CholesterolContent 0, SodiumContent 21.4, CarbohydrateContent 65.9, FiberContent 14.9, SugarContent 1.3, ProteinContent 22.6

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