KETO WHIPPED CREAM - FOUR SCORE LIVING
There are only 3 ingredients in this keto whipped cream recipe. Keto whipped cream is simple to make and you can eat it with a spoon for an extra delicious treat or serve it with your favorite keto dessert.
Provided by Tim
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 3
Steps:
- Add all ingredients to a standing mixer.
- Beat on medium-high speed until the whipped cream is thick and stays on the whisk attachment.
- Store in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts : Calories 26 calories, CarbohydrateContent 0 grams carbohydrates, CholesterolContent 8 milligrams cholesterol, FatContent 3 grams fat, FiberContent 0 grams fiber, ProteinContent 0 grams protein, SaturatedFatContent 2 grams saturated fat, ServingSize 2 tabelspoons, SodiumContent 2 grams sodium, SugarContent 0 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 1 grams unsaturated fat
KETO SALMON SALAD WITH FRESH OR CANNED SALMON – MELANIE COOKS
This keto salmon salad is amazing! So smooth and full of flavor, you'll love it! Super easy to make with fresh or canned salmon!
Provided by MelanieCooks.com
Categories Salad
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 425F. Line a baking sheet with parchment paper. Put salmon fillets on a baking sheet in a single layer and bake for 15 minutes, or until cooked through. (If you are using canned salmon, just skip this step).
- Meanwhile, put eggs in a pot and cover completely with water. Bring to boil and cook for 12 minutes, then remove the eggs and put in a bowl filled with ice water.
- While salmon and eggs are cooking, finely chop the onion.
- Chop the salmon into small pieces put in a bowl. Peel the eggs and chop into small pieces and add to salmon. Add the onions to salmon and egg. Add the mayo and mix until combined. Add salt and pepper to taste.
Nutrition Facts : Calories 615 kcal, CarbohydrateContent 3 g, ProteinContent 28 g, FatContent 53 g, SaturatedFatContent 9 g, CholesterolContent 249 mg, SodiumContent 469 mg, SugarContent 2 g, ServingSize 1 serving
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