CANNED ALBACORE TUNA RECIPE RECIPES

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KETO TUNA CASSEROLE RECIPE (0G CARBS ... - KETOCONNECT



Keto Tuna Casserole Recipe (0g Carbs ... - KetoConnect image

Our Keto Tuna Casserole takes less than 30 minutes to make and uses canned tuna and staple ingredients you'll have on hand for an easy weeknight dinner!

Provided by Mia Henderson

Categories     Main Dish

Prep Time 10 minutes

Cook Time 18 minutes

Yield 6

Number Of Ingredients 12

10 oz canned tuna, in water and drained
1/4 cup mayonnaise
1/3 cup shredded cheddar cheese
1/4 cup onion, diced
1/4 cup celery, diced
1 tbsp Dijon mustard
1/4 tsp pink salt
1/4 tsp black pepper
3/4 cup crushed pork rinds
1/4 cup grated parmesan cheese
1 tbsp butter, melted
sliced green onion (garnish)

Steps:

  • Preheat the oven to 375°F and spray a small casserole dish with cooking spray.
  • In a large mixing bowl, combine drained tuna, mayo, cheese, onion, celery, mustard, salt, and pepper. Stir together until combined using a spoon.
  • Transfer the tuna mixture into the casserole dish.
  • Combine the ground pork rinds, parmesan cheese, and butter, and sprinkle the topping over the tuna mixture.
  • Bake for 13-18 minutes until heated through, and the topping is browned. Sprinkle with green onion and serve with fresh cut veggies or pork rinds.
  • Best stored in an air tight container in the fridge up to 5 days.

Nutrition Facts : Calories 189 kcal, CarbohydrateContent 1 g, ProteinContent 15 g, FatContent 14 g, SaturatedFatContent 5 g, CholesterolContent 40 mg, SodiumContent 489 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

KETO TUNA CASSEROLE RECIPE (0G CARBS ... - KETOCONNECT



Keto Tuna Casserole Recipe (0g Carbs ... - KetoConnect image

Our Keto Tuna Casserole takes less than 30 minutes to make and uses canned tuna and staple ingredients you'll have on hand for an easy weeknight dinner!

Provided by Mia Henderson

Categories     Main Dish

Prep Time 10 minutes

Cook Time 18 minutes

Yield 6

Number Of Ingredients 12

10 oz canned tuna, in water and drained
1/4 cup mayonnaise
1/3 cup shredded cheddar cheese
1/4 cup onion, diced
1/4 cup celery, diced
1 tbsp Dijon mustard
1/4 tsp pink salt
1/4 tsp black pepper
3/4 cup crushed pork rinds
1/4 cup grated parmesan cheese
1 tbsp butter, melted
sliced green onion (garnish)

Steps:

  • Preheat the oven to 375°F and spray a small casserole dish with cooking spray.
  • In a large mixing bowl, combine drained tuna, mayo, cheese, onion, celery, mustard, salt, and pepper. Stir together until combined using a spoon.
  • Transfer the tuna mixture into the casserole dish.
  • Combine the ground pork rinds, parmesan cheese, and butter, and sprinkle the topping over the tuna mixture.
  • Bake for 13-18 minutes until heated through, and the topping is browned. Sprinkle with green onion and serve with fresh cut veggies or pork rinds.
  • Best stored in an air tight container in the fridge up to 5 days.

Nutrition Facts : Calories 189 kcal, CarbohydrateContent 1 g, ProteinContent 15 g, FatContent 14 g, SaturatedFatContent 5 g, CholesterolContent 40 mg, SodiumContent 489 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

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