CAN YOU USE STEEL CUT OATS FOR OVERNIGHT OATS RECIPES

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MAKE-AHEAD STEEL-CUT OATS RECIPE | ALLRECIPES



Make-Ahead Steel-Cut Oats Recipe | Allrecipes image

Because steel-cut oats take so long to cook, I came up with this recipe to make ahead and refrigerate overnight in 4 portions. It's very hearty, delicious, and wholesome!

Provided by Tracey D

Categories     Oatmeal

Total Time 8 hours 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 9

4 cups water
1 dash salt
1 cup steel-cut oats
¼ cup chopped walnuts
¼ cup raisins
2 tablespoons agave nectar
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
½ cup milk

Steps:

  • Bring water and salt to a boil in a pot. Pour in oats and return to a boil while stirring. Reduce heat and let simmer until water is absorbed, 20 to 25 minutes.
  • Remove oats from heat and immediately stir in walnuts and raisins. Stir in agave nectar, vanilla extract, and cinnamon.
  • Divide oat mixture into 4 portions in bowls. Cover and refrigerate for 8 hours or overnight, up to 5 days.
  • When ready to prepare, add 2 tablespoons milk to each portion. Heat in a microwave for 1 minute and 30 seconds, stirring halfway through cook time.

Nutrition Facts : Calories 279.7 calories, CarbohydrateContent 46.2 g, CholesterolContent 2.4 mg, FatContent 8 g, FiberContent 5.7 g, ProteinContent 7.5 g, SaturatedFatContent 1.4 g, SodiumContent 117.9 mg, SugarContent 16.4 g

STRAWBERRY OVERNIGHT OATS RECIPE | EASY OVERNIGHT OATS F…



Strawberry Overnight Oats Recipe | Easy Overnight Oats f… image

Strawberry Overnight Oats - the perfect easy make-ahead breakfast to enjoy for on the go. Best of all, just 5 minutes of prep time & packed with fiber and protein.

Provided by Kelly

Categories     Breakfast

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 6

1/2 cup rolled oats gluten free as needed
3/4 cup almond milk or your favorite milk
2 teaspoons chia seeds
1/4 cup chopped strawberries plus extra for topping
1-2 teaspoons maple syrup, honey or low carb liquid sweetener
1/4 teaspoon pure vanilla extract

Steps:

  • Add oats, almond milk and chia seeds together in a resealable container, mason jar or bowl. Add strawberries (and sweetener if desired) then shake jar or combine with a spoon.*
  • Chill in the fridge for at least 4 hours or overnight.
  • Top with fresh strawberry slices before serving, if desired.
  • Enjoy cold or heat up in the microwave.
  • FOR MEAL PREP:

Nutrition Facts : ServingSize 1 serving, Calories 252 kcal, CarbohydrateContent 39 g, ProteinContent 8 g, FatContent 7 g, SaturatedFatContent 1 g, FiberContent 8 g, SugarContent 7 g

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Steel cut oats can also be used to make overnight oats, risotto, pilaf, dumplings, arancini and more! Browse our extensive collection of recipes using our steel cut oats by clicking the “Recipes” tab and you…
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