GRILLED TACO-SPICED CHICKEN RECIPE - BETTYCROCKER.COM
Grilled chicken breasts smoke with flavor from bottled sauces, cumin and taco seasoning for the perfect main dish, salad protein or potluck-ready recipe to serve to a crowd.
Provided by Betty Crocker Kitchens
Total Time 25 minutes
Prep Time 25 minutes
Yield 4
Number Of Ingredients 7
Steps:
- Heat gas or charcoal grill. In shallow bowl, mix taco seasoning mix and oregano. Brush chicken with oil; sprinkle with taco seasoning mixture.
- Place chicken on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F).
- Meanwhile, in small microwavable bowl, mix barbecue sauce, chili sauce and cumin. Cover; microwave on High 30 to 60 seconds or until hot. Serve sauce over chicken.
Nutrition Facts : Calories 240 , CarbohydrateContent 11 g, CholesterolContent 85 mg, FatContent 1 , FiberContent 0 g, ProteinContent 31 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 780 mg, SugarContent 6 g, TransFatContent 0 g
BAKED TACO CHICKEN RECIPE: HOW TO MAKE IT
a batch of this lip-smacking chicken will spice up your next supper. The mildly seasoned chicken pieces could be pan-fried or deep-fried, but we like oven baking the best because it cuts down on fat.
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 10 minutes
Prep Time 10 minutes
Cook Time 60 minutes
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the flour, taco seasoning and salt. In a shallow bowl, beat eggs and milk. Dip chicken pieces in egg mixture, then place in bag and shake to coat. , Place bone side down in a greased 15x10x1-in. baking pan. Bake, uncovered, at 350° for 55-60 minutes or until juices run clear.
Nutrition Facts : Calories 185 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 80mg cholesterol, SodiumContent 423mg sodium, CarbohydrateContent 11g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 16g protein.
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