CAN YOU EAT LEMON BALM RECIPES

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8 BEST BENEFITS OF LEMON BALM TEA | ORGANIC FACTS



8 Best Benefits of Lemon Balm Tea | Organic Facts image

The lemon balm tea has a citrusy flavor with a minty undertone. You can offset its mild tart taste with a little honey. But, it is just as refreshing by itself. 

Provided by Paromita Datta

Categories     Tea

Total Time 5 minutes

Cook Time 5 minutes

Yield 2 cups

Number Of Ingredients 4

2 tsp fresh lemon balm leaves (or)
1 tsp dried lemon balm leaves
2 cups water (filtered)
1 tsp honey or sugar (optional)

Steps:

  • Bring the water up to a boil in a small pot.
  • Place the lemon balm leaves in a mug and pour boiling water over them.
  • Allow the tea to steep for 5-10 minutes, depending on your desired strength.
  • Add sugar or honey, if desired, and then enjoy!

LEMON SYLLABUB RECIPE | ALLRECIPES



Lemon Syllabub Recipe | Allrecipes image

This is a deliciously light, creamy, sophisticated little dessert from days gone by. I first tasted it at a supper given by a lecturer in seventeenth-century literature when I was at college, and it took our tastebuds right back to the Restoration. It can be prepared as either a parfait or a punch--please note that either version contains alcohol, so you may not want to serve this to younger family members.

Provided by SARAH-NEKO

Categories     Lemon Desserts

Total Time 45 minutes

Prep Time 15 minutes

Yield 6 servings

Number Of Ingredients 8

1 cup heavy whipping cream, chilled
½ cup white sugar
¼ cup white wine
⅛ cup fresh lemon juice
1 teaspoon grated lemon zest
¼ teaspoon ground nutmeg (or to taste)
1 sprig fresh mint leaves for garnish
lemon slices for garnish

Steps:

  • Whip the cream and sugar in a chilled bowl, until the cream begins to thicken. Gradually whip in the white wine, lemon juice, and lemon zest. Continue to whip until light and fluffy, but not grainy. Cover the mixture and chill until serving time.
  • Serve in chilled parfait glasses, garnished with a dash of nutmeg, a sprig of mint, and a slice of lemon. Syllabub should be eaten with a small spoon, and savored.

Nutrition Facts : Calories 223.3 calories, CarbohydrateContent 24.6 g, CholesterolContent 54.3 mg, FatContent 14.9 g, FiberContent 2.7 g, ProteinContent 1.5 g, SaturatedFatContent 9.2 g, SodiumContent 17.4 mg, SugarContent 17 g

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