CAN YOU COOK CHICKEN IN A STEAMER RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

HEALTHY SPINACH ARTICHOKE CHICKEN CASSEROLE | RECIPES TO ...



Healthy Spinach Artichoke Chicken Casserole | Recipes to ... image

This Healthy Spinach Artichoke Chicken Casserole is total comfort food. It’s easy to make, packed with protein, brimming with spinach and artichoke hearts and full of flavor.

Provided by Emily Vidaurri

Total Time 1 hours 10 minutes

Prep Time 20 minutes

Cook Time 50 minutes

Yield 6

Number Of Ingredients 12

2 cooked skinless chicken breast, preferably organic, shredded or cubed
2 tbsp avocado oil or melted grass-fed butter or ghee
1/2 cup Nancy's Organic Whole Milk Cottage Cheese
3/4 cup Nancy's Organic Cultured Sour Cream {my favorite sour cream!}
2 cups shredded mozzarella, preferably organic - divided
1/4 cup chopped fresh Italian parsley
1 tsp sea salt (<-- salt)
1 1/2 tsp garlic granules or garlic powder
1 tsp dried thyme
Juice and zest of 1/2 lemon
2 cups fresh organic spinach
18 oz drained artichoke hearts, halved (drain and discard liquid!)

Steps:

  • Preheat oven to 375 degrees F. Grease a 1 1/2 qt. casserole dish with healthy fat of choice and set aside.
  • In a large mixing bowl, add cooked shredded chicken, healthy fat of choice, cottage cheese and sour cream. Give it a quick stir to combine. Add 1 1/2 cups shredded cheese, parsley, sea salt, garlic, thyme, lemon juice and lemon zest. Stir until fully combined and evenly distributed. Gently fold in the spinach and artichoke hearts just until combined. Pour mixture into the greased casserole dish and sprinkle the remaining 1/2 cup shredded cheese over the top of the casserole.
  • Bake at 375 degrees F for 40-50 minutes, or until the cheesy top is lightly golden brown.
  • Let the casserole sit for 10 minutes before serving.

Nutrition Facts : Calories 251 calories, CarbohydrateContent 10 grams carbohydrates, CholesterolContent 70 milligrams cholesterol, FatContent 16 grams fat, FiberContent 1 grams fiber, ProteinContent 17 grams protein, SaturatedFatContent 9 grams saturated fat, ServingSize 1, SodiumContent 258 grams sodium, SugarContent 6 grams sugar, TransFatContent 1 grams trans fat, UnsaturatedFatContent 5 grams unsaturated fat

HEALTHY CHICKEN BROCCOLI CASSEROLE | RECIPES TO NOURISH



Healthy Chicken Broccoli Casserole | Recipes to Nourish image

This Healthy Chicken Broccoli Casserole is a delicious comforting classic. It's so easy to make, packed with protein, loaded with broccoli and full of vibrant herby aromatics. It has a special real food secret ingredient too and bakes up beautifully in less than an hour.

Provided by Emily Sunwell-Vidaurri

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours

Yield 8

Number Of Ingredients 16

2 cooked skinless chicken breast, preferably organic, shredded or cubed
3 cups broccoli florets
3 tablespoons grass-fed butter, ghee or avocado oil
1 yellow onion, diced
5 fresh garlic cloves, minced
2 carrots, peeled and diced
1 cup Nancy's Organic Whole Milk Yogurt
1/2 cup Nancy's Organic Cultured Sour Cream {my favorite sour cream!}
2 cups cheddar cheese, preferably organic, shredded
1 tablespoon dried onion flakes
1 tablespoon dried dill
1 teaspoon Celtic sea salt (<-- salt)
1/2 teaspoon dried thyme
1/2 teaspoon garlic powder
Juice and zest of 1/2 lemon
1/2 to 1 cup cooked white rice – optional (<--this use)

Steps:

  • Grease a 9x13 casserole dish with healthy fat of choice and set aside.
  • In a small saucepan, add a steamer basket, broccoli and enough water to steam the broccoli {usually about 1/2 cup to 1 cup water depending on the size of your pan}. Cover with a lid, bring water to a boil and steam the broccoli for 2-3 minutes. Remove from heat and carefully remove the steamer basket with broccoli. Set aside.
  • While the broccoli is steaming, add healthy fat of choice to a saucepan and turn the stovetop to medium-high heat. Add the onion, garlic and carrots, stirring occasionally for about 5-7 minutes. Remove from heat.
  • In a large mixing bowl, add cooked chicken, steamed broccoli, onion-carrot mixture, yogurt, sour cream, 1 1/2 cups shredded cheese, onion flakes, dill, sea salt, thyme, garlic powder, lemon juice, lemon zest, and optional cooked rice. Stir until fully combined and evenly distributed. Pour mixture into greased casserole dish. Sprinkle remaining 1/2 cup shredded cheese over the top of the casserole. Bake at 375 degrees F for 40-50 minutes, or until the cheesy top is lightly golden brown. Let sit for 5 minutes before serving.

Nutrition Facts : Calories 194 calories, CarbohydrateContent 11 grams carbohydrates, CholesterolContent 41 milligrams cholesterol, FatContent 14 grams fat, FiberContent 2 grams fiber, ProteinContent 7 grams protein, SaturatedFatContent 8 grams saturated fat, ServingSize 1, SodiumContent 205 grams sodium, SugarContent 6 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 4 grams unsaturated fat

WHAT CAN YOU COOK IN A RICE COOKER | 51 RICE COOKER RECIPES
2019-12-07 · If your cooker comes with a steaming basket you can use it to cook cut vegetables, tofu, and potatoes. You can even use a rice cooker to cook shrimp, fish fillets, or chicken breasts. All you have to do is place water in the bottom of the pan and set the basket on top. Set for 20 to 30 minutes and you have your favorite vegetable, without ...
From cookwareninja.com
See details


41 POPULAR CHINESE RECIPES YOU CAN COOK AT HOME
2021-02-10 · The dumplings are boiled to cook through, but you can also pan fry them afterward, if you like some crunch. 04 of 41. Chinese Pearl Meatballs. Liv Wan . Use a slightly fattier blend of ground beef or pork for this Chinese specialty to get the meatballs to hold together well. Their glutinous rice covering looks like the balls are encrusted in "pearls," which gives them their name. It also ...
From thespruceeats.com
See details


HOW TO COOK CHICKEN BREAST IN THE ELECTRIC PRESSURE COOKER
2021-01-25 · You can also use any size electric pressure cooker to cook your poultry, whether you have a 3-quart, 5-quart, 6-quart, or 8-quart appliance. The only difference is that larger sizes can take a little longer to come to pressure. All you need to do is ensure that the pieces of poultry are arranged in a single layer. Piling up the breasts will ...
From foodal.com
See details


HOW TO COOK CHICKEN THIGHS IN THE INSTANT POT | ALLRECIPES
2020-08-26 · One of the great advantages of Instant Pot cooking is you can cook straight from frozen, no thawing required. To cook chicken thighs of any kind from frozen, you'll want to up the cooking time to about 14 minutes (as opposed to 10-12 minutes for fresh chicken thighs). See below for exact cooking times.
From allrecipes.com
See details


29 EASY INSTANT POT CHICKEN RECIPES | TESTED BY AMY + JACKY
2018-08-06 · We’ve specially handpicked for you 29 Easy Chicken Recipes for Whole Chicken, Chicken Breasts, Chicken Thighs, Chicken Wings, and Chicken Legs. Plus Chicken and Rice, Chicken and Potatoes, and Healthy Instant Pot Chicken Recipes. Have fun cooking & enjoy~ ??. Bookmark these 29 Easy Instant Pot Chicken Recipes!
From pressurecookrecipes.com
See details


CAN YOU FREEZE MUSHROOMS? YES, BOTH RAW ... - RECIPES.NET
2021-03-22 · But when you’re ready to cook them, you can wash them with cold water immediately before cooking. Freezing Cooked Mushrooms. Cooking mushrooms before freezing them is commonly recommended by chefs and home cooks to preserve their nutritional value. There are two ways to cook the mushrooms and you may choose either method as a preparation for freezing them: Sauteing. This method will draw out ...
From recipes.net
See details


MICROWAVE RECIPES | ALLRECIPES
35 Party Appetizer Recipes Your Guests Will Love Whether you're looking for classic bite-sized party appetizers like bruschetta, deviled eggs, and cocktail meatballs to gather with family and friends, or need ideas for festive finger food or holiday platters that you can make ahead of time, we've got all the inspiration you'll need in this special collection of our best party appetizer recipes.
From allrecipes.com
See details


INSTANT POT CHICKEN NOODLE SOUP - PRESSURE COOK RECIPES
2020-01-30 · Yes! You can reduce ~12 minutes overall cooking time by cooking the wide egg noodles on the stovetop instead of the Instant Pot. First, bring 4 – 5 cups of unsalted chicken stock to a boil, then cook the noodles in boiling chicken stock. You can cook the noodles while the chicken is pressure cooking in the Instant Pot.
From pressurecookrecipes.com
See details


15 DIM SUM RECIPES YOU CAN MAKE AT HOME
2020-06-27 · Dim sum is the Chinese style of serving an array of small plates of savory and sweet foods, that together, make up a delicious meal. These feasts are traditionally enjoyed by groups of family and friends over long brunches, accompanied by piping hot cups of tea.. The most popular dim sum dishes include steamed, boiled, and fried dumplings, bite-sized meats, steamed buns, spring rolls, rice and ...
From thespruceeats.com
See details


CABBAGE ROLLS RECIPE, POLISH GOLABKI RECIPE | JENNY CAN COOK
2020-04-02 · I haven’t cook yet, but I used Savoy cabbage for first time, plus cooked in big steamer pot and let leaves cool slightly. Found the whole procedure so much easier, plus had fun doing it. Will remark on how it comes out. I added one half jar of kirklands marinara sauce over the top to cook in plus can of diced tomatoes mixed in . Reply to this comment. Karen. November 2, 2020 at 5:38 pm. My ...
From jennycancook.com
See details


28 OF THE BEST INSTANT POT CHICKEN BREAST RECIPES
2020-05-12 · Unlike a microwave, you CAN you aluminum foil in the Instant Pot without causing a fire in the kitchen. You can use multiple setting such as the saute function to cook up onions or meat beforehand then just press cancel and add the rest of the ingredients. Avoid using dairy in the cooking process if at all possible since it can scald or curdle ...
From sixsistersstuff.com
See details


HOW TO USE A STEAMER: 6 TIPS EVERY COOK SHOULD KNOW
2017-12-13 · You can also sauté garlic and olive oil and add to the vegetables at the end. You can also do the same when you cook fish or chicken. You may also want to consider allowing your meat to marinate for a short period of time. The Takeaway on Steam Cooking. Steaming is a simple way to cook, especially once you know how to use a food steamer. Like ...
From learn.compactappliance.com
See details


8 OF THE BEST THINGS YOU CAN COOK IN YOUR AIR FRYER
2021-09-21 · From chicken nuggets to tater tots, and jalapeño poppers to taquitos, they’ll all turn out perfectly crispy every time (and in a hurry, too!) 2. Meat. But the air fryer isn’t just for snack time—it can come in handy for dinner too! We’ve used ours to cook up all sorts of proteins, including chicken tenderloins, salmon filets, and thinly-sliced pork chops. The nice thing about using it ...
From onegoodthingbyjillee.com
See details


CHICKEN IN GREEN SALSA TAMAL - PATI JINICH
When you have all tamales ready, place them, again as vertically as you can, into the prepared steamer with the open end on top. If there is space left in the steamer, tuck in some corn husks, so the tamales won’t dance around. Cover with more corn husks, and steam covered with a lid for 50 minutes to an hour. You know the tamales are ready when they come easily free from the husks. They ...
From patijinich.com
See details


AMAZON.COM: YEDI 9-IN-1 TOTAL PACKAGE INSTANT PROGRAMMABLE ...
The other thing is that you can pre-heat the pot to lessen the pressuring time. To do this you add your liquid first and set the pot, with the lid off, to saute. Then when you add your dry ingredients and put the lid on, you have less pressurization time than you would with a cold start. Depending on the dish, it decreases time from 10 to maybe ...
From amazon.com
See details


HOW TO COOK THE PERFECT LOBSTER - LOBSTERANYWHERE.COM
2021-11-24 · But before you can cook your lobsters, you need to be careful handling them. If you have never handled live lobster before, keep the bands on! Some lobstermen insist on removing the claw bands before cooking. The rubber bands, they say, impart an off taste to the water and to the lobster. Only salty and experienced lobster lovers should remove them before cooking. Whether you’re having ...
From lobsteranywhere.com
See details


INSTANT POT CHICKEN NOODLE SOUP - JO COOKS
2018-01-02 · What is an Instant Pot: An IP is a multi-cooker, it’s like seven different appliances all in one! It does the job of a slow cooker, pressure cooker, rice cooker, steamer, yogurt maker, etc. I don’t have an Instant Pot, can I still make this soup: Absolutely, you would follow the exact steps except it would take a bit longer to cook the chicken in the broth.
From jocooks.com
See details


60+ BONELESS SKINLESS CHICKEN THIGH RECIPES WE LOVE
2021-06-07 · Yes, you can have slow cooker chicken and dumplings from scratch. The homemade classic takes a bit of work but is certainly worth it. —Daniel Anderson, Kenosha, Wisconsin The homemade classic takes a bit of work but is certainly worth it.
From tasteofhome.com
See details