CAN SARDINES RECIPES
HARISSA PASTE RECIPE - BBC GOOD FOOD
Make your own harissa paste to use on meat and fish. It's easy to make and keeps chilled for two weeks. Use it to make our harissa sardines or sausage rolls
Provided by Diana Henry
Categories Condiment
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield Makes 235ml
Number Of Ingredients 10
Steps:
- Put the coriander, caraway and cumin seeds in a dry frying pan and toast for 1 min. Grind in a pestle and mortar. Soak the guajillo chillies in warm water, then drain and remove the seeds (keep the soaking water). Put the spices and the soaked chillies into a blender with the halved red chillies, the garlic, coriander, lemon juice, olive oil and some salt. Add some chipotle paste to taste if you want a smoky flavour. Blend to a thick paste with a little soaking liquid. Put in a sterilised jar and pour over a little extra olive oil. Will keep chilled for up to two weeks.
Nutrition Facts : Calories 62 calories, FatContent 6 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 0.4 grams carbohydrates, SugarContent 0.2 grams sugar, FiberContent 0.3 grams fiber, ProteinContent 0.4 grams protein, SodiumContent 0.1 milligram of sodium
HARISSA PASTE RECIPE - BBC GOOD FOOD
Make your own harissa paste to use on meat and fish. It's easy to make and keeps chilled for two weeks. Use it to make our harissa sardines or sausage rolls
Provided by Diana Henry
Categories Condiment
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield Makes 235ml
Number Of Ingredients 10
Steps:
- Put the coriander, caraway and cumin seeds in a dry frying pan and toast for 1 min. Grind in a pestle and mortar. Soak the guajillo chillies in warm water, then drain and remove the seeds (keep the soaking water). Put the spices and the soaked chillies into a blender with the halved red chillies, the garlic, coriander, lemon juice, olive oil and some salt. Add some chipotle paste to taste if you want a smoky flavour. Blend to a thick paste with a little soaking liquid. Put in a sterilised jar and pour over a little extra olive oil. Will keep chilled for up to two weeks.
Nutrition Facts : Calories 62 calories, FatContent 6 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 0.4 grams carbohydrates, SugarContent 0.2 grams sugar, FiberContent 0.3 grams fiber, ProteinContent 0.4 grams protein, SodiumContent 0.1 milligram of sodium
14 IDEAS FOR TURNING A CAN OF SARDINES INTO DINNER | KITCHN
May 01, 2019 · Here are 14 delicious ways to enjoy a can of sardines any time of day. 1. Grill or fry them. Keep things simple: Grill or fry whole sardines, add a squeeze of fresh lemon juice, and eat! ... Get our best recipes…
From thekitchn.com
From thekitchn.com
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GRILLED SARDINES | SARDINE RECIPES | TESCO REAL FOOD
Cook the sardines on a preheated barbecue (or over a medium-high heat in a griddle pan) for 3 minutes each side, until cooked through and the flesh flakes away easily from the bone. Put the …
From realfood.tesco.com
From realfood.tesco.com
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RECIPES | JENNY CAN COOK
Yes. If I can do it, anyone can cook delicious, healthy meals – it’s just a matter of how much practice you need. It took me years to become the cook I am today and the time I spent was the best investment I could have made in my health. I believe in the power of good nutrition and I just want to share my healthy recipes …
From jennycancook.com
From jennycancook.com
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HOW TO EAT SARDINES & WHY YOU SHOULD START TODAY
Apr 22, 2020 · Per 1 can of sardines (3.75 oz / 105 grams): Calories: 190 Fat: 11 grams Saturated fat: 1.4 grams Polyunsaturated fat: 4.7 grams Monounsaturated fat: 3.6 grams ... More Recipes with sardines. Herb & garlic crusted roast sardines …
From irenamacri.com
From irenamacri.com
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BRISLING SARDINES FROM NORWAY - KING OSCAR
A Norwegian favorite made from the world’s finest quality, very smallest brisling sardines. Cross-packed along the width of the can in top-grade extra virgin olive oil. Authentically wood …
From kingoscar.com
From kingoscar.com
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BUDGET ULAM RECIPES THAT YOU CAN COOK FOR YOUR FAMILY
Separate the sardines from its sauce. Then mash the sardines into tiny bits. Set aside. Saute’ onion and garlic. Add carrot and saute’ for 2 to 3 minutes. Then add the mashed sardines. Saute’ for 1 minute. Once cooked, set aside and let it cool completely. Crack and beat 3 eggs. Add the sautéed sardines …
From ph.theasianparent.com
From ph.theasianparent.com
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8 INCREDIBLY DELICIOUS WAYS TO EAT CANNED SARDINES | CLEAN ...
Jul 28, 2021 · Here are 8 recipes to get you started. 1. Spicy Sardine Salad Sandwich from Killing Thyme. Take canned sardines, add a touch of mayo, scallions, capers, celery, and herbs, plus a squeeze of lemon and you have a fresh and healthy take on the classic tuna salad. If you like tuna salad, this is a good way to ease into the world of canned sardines.
From cleanplates.com
From cleanplates.com
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7 CANNED SARDINE RECIPES THAT ARE TOO GOOD NOT TO TRY ...
Prep Time – 2 minutes Cooking Time – 30 minutes. Ingredients. 1 can sardines, drained; 1 lemon; Cilantro, chopped; Directions. Preheat the indoor grill at 350º F. Once its hot, place the sardines …
From tastessence.com
From tastessence.com
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SUSTAINABLE CANNED SEAFOOD, RECIPES, COUPONS | CROWN ...
Find delicious seafood recipes and coupons. ... Crown Prince. Anchovies; Baby Clams; Clam Juice; Crab Meat; Kipper Snacks; Mackerel; Oysters; Brisling Sardines; Flavored Sardines; Oval Tomato Sardines; Skinless/Boneless Sardines; Sardines in Water (15 oz.) Crown Prince Natural. ... You can …
From crownprince.com
From crownprince.com
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THE DIFFERENCE BETWEEN SARDINES AND ANCHOVIES | FOO…
Jun 06, 2017 · Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. ... Sardines are the larger of the two and can be up to 20 cm in …
From foodandwine.com
From foodandwine.com
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RECIPES | JENNY CAN COOK
Yes. If I can do it, anyone can cook delicious, healthy meals – it’s just a matter of how much practice you need. It took me years to become the cook I am today and the time I spent was the best investment I could have made in my health. I believe in the power of good nutrition and I just want to share my healthy recipes …
From jennycancook.com
From jennycancook.com
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BRISLING SARDINES FROM NORWAY - KING OSCAR
A Norwegian favorite made from the world’s finest quality, very smallest brisling sardines. Cross-packed along the width of the can in top-grade extra virgin olive oil. Authentically wood …
From kingoscar.com
From kingoscar.com
See details
8 INCREDIBLY DELICIOUS WAYS TO EAT CANNED SARDINES | CLEAN ...
Jul 28, 2021 · Here are 8 recipes to get you started. 1. Spicy Sardine Salad Sandwich from Killing Thyme. Take canned sardines, add a touch of mayo, scallions, capers, celery, and herbs, plus a squeeze of lemon and you have a fresh and healthy take on the classic tuna salad. If you like tuna salad, this is a good way to ease into the world of canned sardines.
From cleanplates.com
From cleanplates.com
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THE BEST CANNED SARDINES IN 2022 | SAVEUR
Jan 06, 2022 · The Best Sardines Shine with Oil and Flavor. We popped open two dozen tins in search of the best By Naomi Tomky | Published Jan 6, …
From saveur.com
From saveur.com
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7 CANNED SARDINE RECIPES THAT ARE TOO GOOD NOT TO TRY ...
Prep Time – 2 minutes Cooking Time – 30 minutes. Ingredients. 1 can sardines, drained; 1 lemon; Cilantro, chopped; Directions. Preheat the indoor grill at 350º F. Once its hot, place the sardines …
From tastessence.com
From tastessence.com
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SUSTAINABLE CANNED SEAFOOD, RECIPES, COUPONS | CROWN ...
Find delicious seafood recipes and coupons. ... Crown Prince. Anchovies; Baby Clams; Clam Juice; Crab Meat; Kipper Snacks; Mackerel; Oysters; Brisling Sardines; Flavored Sardines; Oval Tomato Sardines; Skinless/Boneless Sardines; Sardines in Water (15 oz.) Crown Prince Natural. ... You can …
From crownprince.com
From crownprince.com
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THE DIFFERENCE BETWEEN SARDINES AND ANCHOVIES | FOO…
Jun 06, 2017 · Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. ... Sardines are the larger of the two and can be up to 20 cm in …
From foodandwine.com
From foodandwine.com
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DRUNKEN SARDINES ON TOAST RECIPE | SUSTAINABLE SEAFOOD ...
1 eschalot, peeled and finely diced; ½ tsp ground chipotle chilli; 1 tbsp Worcestershire sauce; 1 tbsp gin; 50 g finely diced tomato, or use a thick tomato sauce; 1 can sardines; 1-2 tbsp extra ...
From sbs.com.au
From sbs.com.au
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SARDINES 101: NUTRITION FACTS AND POTENTIAL HEALTH BENEFITS
Aug 17, 2018 · Notably, sardines are among the five seafood choices with the very lowest amount of mercury contamination. The mean mercury concentration that this fish provides is only 0.013 PPM . Rest assured, you can enjoy the health benefits of sardines …
From nutritionadvance.com
From nutritionadvance.com
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PASTA CON LE SARDE (SICILIAN PASTA WITH SARDINES) RECIPE
Mar 07, 2021 · A classic pasta from Palermo in Siciliy, pasta con le sarde (pasta with sardines) is unlike just about any other Italian pasta dish. Heavily influenced by the cooking of Arabs that ruled Sicily more than a thousand years ago, it features long bucatini or spaghetti in a slick, luscious, and fragrant sauce made from onions, fennel, raisins, pine nuts, anchovies, sardines…
From seriouseats.com
From seriouseats.com
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HEALTHY CHICKPEA SALAD RECIPES - EATINGWELL
The fresh, tangy elements of a Greek salad--tomato, cucumber, feta, olives and lemony vinaigrette--pair well with rich-tasting sardines. Look for sardines with skin and bones (which are edible) as they have more than four times the amount of calcium as skinless, boneless sardines.
From eatingwell.com
From eatingwell.com
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ITALIAN RECIPES : FOOD NETWORK | FOOD NETWORK
May 02, 2022 · Find crowd-pleasing and easy-to-prepare Italian dishes like pasta, pizza, bruschetta and more.
From foodnetwork.com
From foodnetwork.com
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WILD PLANET | SUSTAINABLY SOURCED SEAFOOD AND MORE – W…
Explore All Recipes. 5 stars “Best tuna I’ve EVER eaten & I am a chef! Truly amazing flavor. I don’t eat meat any longer, but this tuna is like eating a steak.” ... So far I’ve tried the albacore and skipjack, not big on sardines …
From wildplanetfoods.com
From wildplanetfoods.com
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7 CANNED SARDINE RECIPES THAT ARE TOO GOOD NOT TO TRY ...
Prep Time – 2 minutes Cooking Time – 30 minutes. Ingredients. 1 can sardines, drained; 1 lemon; Cilantro, chopped; Directions. Preheat the indoor grill at 350º F. Once its hot, place the sardines …
From tastessence.com
From tastessence.com
See details
SUSTAINABLE CANNED SEAFOOD, RECIPES, COUPONS | CROWN ...
Find delicious seafood recipes and coupons. ... Crown Prince. Anchovies; Baby Clams; Clam Juice; Crab Meat; Kipper Snacks; Mackerel; Oysters; Brisling Sardines; Flavored Sardines; Oval Tomato Sardines; Skinless/Boneless Sardines; Sardines in Water (15 oz.) Crown Prince Natural. ... You can …
From crownprince.com
From crownprince.com
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THE DIFFERENCE BETWEEN SARDINES AND ANCHOVIES | FOO…
Jun 06, 2017 · Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. ... Sardines are the larger of the two and can be up to 20 cm in …
From foodandwine.com
From foodandwine.com
See details
DRUNKEN SARDINES ON TOAST RECIPE | SUSTAINABLE SEAFOOD ...
1 eschalot, peeled and finely diced; ½ tsp ground chipotle chilli; 1 tbsp Worcestershire sauce; 1 tbsp gin; 50 g finely diced tomato, or use a thick tomato sauce; 1 can sardines; 1-2 tbsp extra ...
From sbs.com.au
From sbs.com.au
See details
SARDINES 101: NUTRITION FACTS AND POTENTIAL HEALTH BENEFITS
Aug 17, 2018 · Notably, sardines are among the five seafood choices with the very lowest amount of mercury contamination. The mean mercury concentration that this fish provides is only 0.013 PPM . Rest assured, you can enjoy the health benefits of sardines …
From nutritionadvance.com
From nutritionadvance.com
See details
PASTA CON LE SARDE (SICILIAN PASTA WITH SARDINES) RECIPE
Mar 07, 2021 · A classic pasta from Palermo in Siciliy, pasta con le sarde (pasta with sardines) is unlike just about any other Italian pasta dish. Heavily influenced by the cooking of Arabs that ruled Sicily more than a thousand years ago, it features long bucatini or spaghetti in a slick, luscious, and fragrant sauce made from onions, fennel, raisins, pine nuts, anchovies, sardines…
From seriouseats.com
From seriouseats.com
See details
HEALTHY CHICKPEA SALAD RECIPES - EATINGWELL
The fresh, tangy elements of a Greek salad--tomato, cucumber, feta, olives and lemony vinaigrette--pair well with rich-tasting sardines. Look for sardines with skin and bones (which are edible) as they have more than four times the amount of calcium as skinless, boneless sardines.
From eatingwell.com
From eatingwell.com
See details
ITALIAN RECIPES : FOOD NETWORK | FOOD NETWORK
May 02, 2022 · Find crowd-pleasing and easy-to-prepare Italian dishes like pasta, pizza, bruschetta and more.
From foodnetwork.com
From foodnetwork.com
See details
WILD PLANET | SUSTAINABLY SOURCED SEAFOOD AND MORE – W…
Explore All Recipes. 5 stars “Best tuna I’ve EVER eaten & I am a chef! Truly amazing flavor. I don’t eat meat any longer, but this tuna is like eating a steak.” ... So far I’ve tried the albacore and skipjack, not big on sardines …
From wildplanetfoods.com
From wildplanetfoods.com
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CANNED FISH / SHELLFISH RECIPES | SURVIVALIST FORUM
Oct 18, 2016 · I have a surplus of canned tuna, salmon, sardines, clams and crabmeat. (Keto stockup then keto was stopped.) So I'm looking for and trying new recipes to rotate some of this stock. Tonight I made Fish Kofte In bowl, mix together: 14.75 oz can …
From survivalistboards.com
From survivalistboards.com
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22 SEAFOOD PASTA RECIPES TO SERVE FOR CASUAL DINNERS ...
Mar 22, 2011 · From classics like salmon and shrimp to briny canned staples like sardines and anchovies, seafood offers so much versatility for dinnertime.You can prepare it in all the best ways—grilled, broiled, or sautéed—and then when it's added to pasta, it becomes something extra special.Our seafood pasta recipes…
From marthastewart.com
From marthastewart.com
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CARIBBEANPOT.COM – THE BEST CARIBBEAN RECIPES ONLINE BY ...
CaribbeanPot.com - The Best Caribbean Recipes Online by Chef & GourmandAward winning Cookbook Author, Chris De La Rosa. In Memory Of Karen Nicole Smith, 1972 - 2016 Home
From caribbeanpot.com
From caribbeanpot.com
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TESCO GROCERIES - ONLINE FOOD SHOPPING - GROCERY DELIVERY ...
Online food shopping is easy at Tesco. You can also buy homeware and earn money-saving Clubcard points. Book a grocery delivery or Click+Collect slot …
From tesco.com
From tesco.com
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