CAN OF CHICKEN CALORIES RECIPES

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THREE EASY MEALS YOU CAN MAKE WITH CANNED CHICKEN



Three Easy Meals You Can Make With Canned Chicken image

Canned chicken is a life and time-saving pantry staple we should all regularly keep on our kitchen shelves. Here are three delicious canned chicken recipes I have been making my family for over twenty years. Canned chicken is one of the most convenient and inexpensive ways to add protein to a meal.

Provided by Cathy

Categories     Main Course

Total Time 135 minutes

Prep Time 15 minutes

Yield 2

Number Of Ingredients 5

1/3 cup mayonnaise
1 tbsp Ranch dressing dry mix
1 can (12.5 oz) canned chicken, drained
1/2 cup finely diced celery
1/4 cup finely chopped green onion (green parts only)

Steps:

  • In a medium sized bowl, combine mayonnaise and Ranch dressing mix.
  • Add canned chicken to the mayonnaise mixture. The chicken will likely be in chunks so make sure you shred it with two forks before mixing the mayonnaise with the chicken.
  • Stir in celery and green onion.
  • You can add ground black pepper and salt if you like, but I never do.
  • Serve on toast, as a sandwich, over a bed of lettuce, on a toasted bagel, with crackers or plain.

Nutrition Facts : Calories 366 kcal, CarbohydrateContent 4.1 g, ProteinContent 23.2 g, FatContent 28.2 g, SaturatedFatContent 4 g, CholesterolContent 105.2 mg, SodiumContent 495 mg, FiberContent 0.4 g, SugarContent 0.3 g, UnsaturatedFatContent 22.5 g, ServingSize 1 serving

THREE EASY MEALS YOU CAN MAKE WITH CANNED CHICKEN



Three Easy Meals You Can Make With Canned Chicken image

Canned chicken is a life and time-saving pantry staple we should all regularly keep on our kitchen shelves. Here are three delicious canned chicken recipes I have been making my family for over twenty years. Canned chicken is one of the most convenient and inexpensive ways to add protein to a meal.

Provided by Cathy

Categories     Main Course

Total Time 135 minutes

Prep Time 15 minutes

Yield 2

Number Of Ingredients 5

1/3 cup mayonnaise
1 tbsp Ranch dressing dry mix
1 can (12.5 oz) canned chicken, drained
1/2 cup finely diced celery
1/4 cup finely chopped green onion (green parts only)

Steps:

  • In a medium sized bowl, combine mayonnaise and Ranch dressing mix.
  • Add canned chicken to the mayonnaise mixture. The chicken will likely be in chunks so make sure you shred it with two forks before mixing the mayonnaise with the chicken.
  • Stir in celery and green onion.
  • You can add ground black pepper and salt if you like, but I never do.
  • Serve on toast, as a sandwich, over a bed of lettuce, on a toasted bagel, with crackers or plain.

Nutrition Facts : Calories 366 kcal, CarbohydrateContent 4.1 g, ProteinContent 23.2 g, FatContent 28.2 g, SaturatedFatContent 4 g, CholesterolContent 105.2 mg, SodiumContent 495 mg, FiberContent 0.4 g, SugarContent 0.3 g, UnsaturatedFatContent 22.5 g, ServingSize 1 serving

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