CAN DOGS EAT EGG ROLLS RECIPES

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AIR-FRYER EGG ROLLS RECIPE | EATINGWELL



Air-Fryer Egg Rolls Recipe | EatingWell image

Get intensely crunchy homemade egg rolls with much less fat by using an air fryer. Roll these up ahead of time and store them in the fridge for a make-ahead appetizer or dinner side dish. You can toss them in the fryer when you need them.

Provided by Adam Hickman

Categories     Healthy Scallion Onion Recipes

Total Time 35 minutes

Number Of Ingredients 10

1 teaspoon canola oil
5 ounces ground pork
2 teaspoons finely chopped garlic
3 cups finely sliced green cabbage (about 6 oz.)
¼ cup chopped scallions
1 tablespoon lime juice
1 teaspoon reduced-sodium soy sauce
1 large egg, well beaten
6 egg roll wrappers
Cooking spray

Steps:

  • Heat oil in a medium skillet over medium-high heat. Add pork and garlic; cook until well browned, about 3 minutes, stirring occasionally. Add cabbage and scallions; cook, stirring occasionally, until the cabbage is starting to wilt, about 3 minutes. Stir in lime juice and soy sauce. Remove from heat.
  • Lay out 3 egg roll wrappers with 1 point away from you; brush 1 side completely with egg. Place 3-4 tablespoons of the filling in the center of each wrapper. Roll the point closest to you over the filling; then bring the side points into the middle. Continue rolling away from you to form a tight seal around the filling. Repeat the process with the remaining wraps and filling.
  • Place the egg rolls in the basket of an air fryer and coat with cooking spray. Cook at 390 degrees F until golden brown, about 10 minutes, turning halfway through.

Nutrition Facts : Calories 315.3 calories, CarbohydrateContent 42.5 g, CholesterolContent 95.2 mg, FatContent 7.1 g, FiberContent 3.2 g, ProteinContent 18.9 g, SaturatedFatContent 1.9 g, SodiumContent 507.8 mg, SugarContent 2.6 g

MOM'S EGG ROLLS WITH SWEET AND SOUR SAUCE RECIPE ...



Mom's Egg Rolls with Sweet and Sour Sauce Recipe ... image

It only takes 1 hour to create these appetizing ground beef egg rolls. Serve with a side of our sweet and sour sauce.

Provided by Jessica Walker

Total Time 1 hours 0 minutes

Prep Time 45 minutes

Yield 10

Number Of Ingredients 16

Sweet and Sour Sauce
3/4 cup sugar
1/3 cup ketchup
2/3 cup water
1 tablespoon soy sauce
1/4 teaspoon salt
1/2 cup vinegar
3 1/2 tablespoons cornstarch
1/3 cup water
1 lb ground beef
1/2 cup chopped white onion
3 green onions, chopped
1 bag (16 oz) coleslaw mix
Soy sauce
1 package (1 lb) egg roll skins
Vegetable oil

Steps:

  • To make sweet and sour sauce, in 1-quart saucepan, mix sugar, ketchup, 2/3 cup water, 1 tablespoon soy sauce and the salt. Cook 5 minutes. Stir in vinegar.
  • In small bowl, mix cornstarch and 1/3 cup cold water. Add to sauce; cook until thickened.
  • To make egg rolls, in 12-inch skillet, cook ground beef, onion and green onions until beef is thoroughly cooked. Drain off excess fat.
  • Stir in coleslaw mix. Add soy sauce by pouring around top of mixture about 2 times. Taste and check saltiness; you can always add more. Cook until thoroughly heated.
  • While cabbage mixture is cooking, place egg roll skins on large work surface. Spoon 1 serving spoon-size of beef mixture on center of each skin. For each egg roll, bring up bottom corner; fold in side corners and roll up. Bring down top corner; wet with small amount of water to stick.
  • In small skillet, heat oil. When oil is hot, fry egg rolls until crispy. Shake off excess oil.

Nutrition Facts : ServingSize 1 Serving

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Some foods can lose nutrients while they are cooked, but the protein in eggs isn’t. Cooking really helps make them more digestible. So however they are prepared–boiled, scrambled, sunny side up–cooked is best for your dog. Are egg shells nutritious for dogs? “Egg shells contain calcium and phosphorus,” says Dempsey.
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