CAN DIABETICS EAT PORK CHOPS RECIPES
DIABETIC HERB ROASTED PORK CHOPS RECIPE - FOOD.COM
Make and share this Diabetic Herb Roasted Pork Chops recipe from Food.com.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 400F; coat an 8-inch square baking dish with cooking spray.
- Combine the lemon juice, scallions, garlic, rosemary, and pepper in a shallow dish; dip each pork chop into the mixture to coat completely then place in the baking dish.
- Lightly coat the chops with cooking spray and bake for 15 to 20 minutes, or until desired doneness.
Nutrition Facts : Calories 354.3, FatContent 21.9, SaturatedFatContent 7.6, CholesterolContent 114.9, SodiumContent 105.4, CarbohydrateContent 2.9, FiberContent 0.6, SugarContent 0.6, ProteinContent 34.9
DIABETIC HERB ROASTED PORK CHOPS RECIPE - FOOD.COM
Make and share this Diabetic Herb Roasted Pork Chops recipe from Food.com.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 400F; coat an 8-inch square baking dish with cooking spray.
- Combine the lemon juice, scallions, garlic, rosemary, and pepper in a shallow dish; dip each pork chop into the mixture to coat completely then place in the baking dish.
- Lightly coat the chops with cooking spray and bake for 15 to 20 minutes, or until desired doneness.
Nutrition Facts : Calories 354.3, FatContent 21.9, SaturatedFatContent 7.6, CholesterolContent 114.9, SodiumContent 105.4, CarbohydrateContent 2.9, FiberContent 0.6, SugarContent 0.6, ProteinContent 34.9
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This one isn't mine but one that I found on another website and I liked it so much, I had to share it.
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Category Pork
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