CAN A DIABETIC EAT PORK CHOPS RECIPES

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ED ZIEBA'S FAMOUS FAMILY PORK CHOPS RECIPE | ALLRECIPES



Ed Zieba's Famous Family Pork Chops Recipe | Allrecipes image

This is a homemade recipe from my dad. Whenever I make these for someone, they fall in love with it and always request I make more. It fills your home with a wonderful smell and is the best way to have cheap chops go so tender they fall right off the bone. Serve with hot sauce and mashed potatoes.

Provided by tami

Categories     Baked Pork Chops

Total Time 1 hours 45 minutes

Prep Time 15 minutes

Cook Time 1 hours 30 minutes

Yield 8 servings

Number Of Ingredients 4

8 bone-in pork chops
seasoned salt to taste
3 onions, sliced
¼ cup water

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Season the pork chops with seasoned salt and place in a glass baking dish. Arrange onion slices on top of pork chops, then pour the water into the pan. Cover with aluminum foil.
  • Bake for 1 hour in the preheated oven, then reduce the oven temperature to 300 degrees F (150 degrees C). Continue to cook until an instant-read thermometer inserted into the center reaches 145 degrees F (63 degrees C), about another 30 minutes.

Nutrition Facts : Calories 140.7 calories, CarbohydrateContent 3.9 g, CholesterolContent 36.2 mg, FatContent 7.5 g, FiberContent 0.7 g, ProteinContent 13.7 g, SaturatedFatContent 2.9 g, SodiumContent 50.4 mg, SugarContent 1.7 g

20 DIABETIC-FRIENDLY PORK RECIPES | TASTE OF HOME
Herbed Lemon Pork Chops Nutrition Facts 1 pork chop: 200 calories, 10g fat (3g saturated fat), 74mg cholesterol, 350mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 26g protein. Diabetic Exchanges: 4 lean meat, 1/2 fat. These herbed lemon pork chops …
From tasteofhome.com
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OVEN BAKED BARBECUE PORK CHOPS - I HEART RECIPES
Oct 04, 2015 · Drizzle 2 tbsp of olive oil all over the pork chops and rub the oil all over the pork chops. Season the meat, both sides, with the barbecue seasoning. Place the meat into an oiled baked dish or roaster pan, then top the pork chops …
From iheartrecipes.com
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HOW TO COOK PORK CHOPS - ALLRECIPES
Nov 03, 2020 · Cooking pork chops in the oven often starts on the stovetop. Because one of the best ways to bake pork chops is to start in an oven-safe skillet on the stove and then transfer them into a hot oven. High-heat frying sears them to a golden brown; and a moderately hot oven (400 degrees F) bakes the pork chops …
From allrecipes.com
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HEALTHY OVEN-FRIED PORK CHOPS RECIPE - EATINGWELL
Dredge each pork chop in flour, shaking off the excess. Coat in egg mixture, then panko, pressing to adhere. Place on the prepared rack. Coat the pork chops with cooking spray. Bake until the chops …
From eatingwell.com
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TERIYAKI PORK CHOPS RECIPE | ALLRECIPES
Heat oil in large skillet over medium heat; add pork chops, discarding marinade. Cover and cook until pork chops are browned, about 15 minutes. Flip and continue cooking until pork chops are …
From allrecipes.com
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JUICY PORK CHOPS RECIPE | ALLRECIPES
Taste was good, meat was still a little dry, but was far more moist than any other time I have made pork chops. This will be my go to for pork chops (EDIT: I found a better recipe that I will probably use …
From allrecipes.com
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PORK CHOPS SMOTHERED IN ONION GRAVY RECIPE | ALLRECIPES
Stir 2 cups water into onion-mushroom mixture until gravy is smooth; bring to a boil. Place pork chops in the gravy, reduce heat, cover skillet, and simmer until pork chops are tender, about 1 …
From allrecipes.com
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SIMPLE TIME PORK CHOPS RECIPE | ALLRECIPES
I thought this recipe was really good!! A good way to put a twist on some pork chops!! I used margerine instead of butter and it tasted just fine. Next time I make it I will for sure use a little less mayo. However, I did use thin pork chops so maybe 1 tsp of mayo would be fine with thicker chops.
From allrecipes.com
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