CALORIES TURKEY BURGER PATTY RECIPES
TURKEY PATTIES RECIPE | ALLRECIPES
Economical ground turkey takes well to a variety of flavors. Blended with different seasonings and quickly pan fried, it is an entree you can get to the table in minutes. Serve on hamburger buns with lettuce and sliced tomatoes.
Provided by Michele Quigley
Categories Meat and Poultry Turkey Ground Turkey Recipes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large bowl, blend turkey with bread crumbs, egg, green onion, garlic, ginger and soy sauce. Shape into 4 patties.
- Heat oil in a wide skillet over medium heat. Cook burgers for 5 minutes on each side, or until cooked through. Garnish with chopped parsley.
Nutrition Facts : Calories 251 calories, CarbohydrateContent 6.2 g, CholesterolContent 136.1 mg, FatContent 14.4 g, FiberContent 0.5 g, ProteinContent 22.9 g, SaturatedFatContent 3.6 g, SodiumContent 626.2 mg, SugarContent 0.8 g
QUICK & EASY BROILED TURKEY BURGERS RECIPE - FOOD.COM
So tasty that I often eat them without a bun or any condiments. This is a quick, indoor alternative to outdoor grilling.
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Mix ingredients thoroughly with hands.
- Shape into 4-5 patties, approximately 3/4" thick.
- Broil with burgers 3 inches from heat. Cook 5-7 minutes on each side (burgers should brown slightly).
Nutrition Facts : Calories 172.2, FatContent 8.8, SaturatedFatContent 2.3, CholesterolContent 78.3, SodiumContent 371.4, CarbohydrateContent 0.9, FiberContent 0.2, SugarContent 0.3, ProteinContent 22.5
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CAPRESE TURKEY BURGERS RECIPE | EATINGWELL
If you're a fan of caprese salads, you'll love this healthy turkey burger recipe. The patties are seasoned with Italian spices, then topped with juicy tomatoes drizzled with balsamic, fresh basil and fresh mozzarella. We've doubled down on the basil in this recipe by mixing it into the mayo and using whole leaves to top the burger, but if you prefer less basil flavor, you can swap out the basil leaves for spinach or arugula. Serve this summery burger with a simple side salad for a healthy dinner that's full of fresh flavors.
From eatingwell.com
Reviews 5
Total Time 30 minutes
Category Healthy Turkey Burger Recipes
Calories 471.7 calories per serving
From eatingwell.com
Reviews 5
Total Time 30 minutes
Category Healthy Turkey Burger Recipes
Calories 471.7 calories per serving
- Spread about 1 tablespoon of the mayonnaise mixture on the bottom of each bun. Top with a burger, two tomato slices and some basil leaves.
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CALORIES IN TURKEY BURGER PATTY MELT (TOP NOTCH) - CALORIE ...
Calories per serving of turkey burger patty melt (top notch) 213 calories of American Cheese, (2 slice (1 oz)) 193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking)) 165 calories of Bread, rye, (2 slice) 22 calories of Onions, raw, (0.50 cup, sliced)
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CALORIES IN TURKEY BURGER PATTY - CALORIE, FAT, CARB ...
Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In turkey burger patty melt (top notch) Calories: 593, Fat: 31g, Carbs: 37g, Protein: 41g, Fiber: 5g. Calories In Turkey Burger Patty. Calories: 226, Fat: 11g, Carbs: 8g, Protein: 24g, Fiber: 1g. Calories In Hot Wing Turkey Burger Patty.
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Calories per serving of Turkey Patties. 100 calories of Jennie-O Extra Lean Ground Turkey, (3.33 oz) 25 calories of Alber's Yellow Corn Meal, (0.67 tbsp) 14 calories of Egg, fresh, whole, raw, (0.17 extra large) 10 calories of Chopped Baby Spinach, (0.33 cup) 3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices) 0 calories of medium red onion, chopped, (0.17 cup)
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Calories in Turkey Burger Patty - Nutritionix great www.nutritionix.com. Calories in Turkey Burger Patty Turkey Burger Patty Nutrition Facts Turkey Burger Patty Serving Size: oz (85g ) Amount Per Serving Calories from Fat 124 Calories 212 % Daily Value* 22 % Total Fat 14g 18 % Saturated Fat 3.5g Trans Fat 0.2g Polyunsaturated Fat 3.5 g Monounsaturated Fat 4.6 g 30 % Cholesterol 89mg 3 % Sodium ...
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