CALORIES TSP OLIVE OIL RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

OLIVE OIL COOKIES RECIPE: HOW TO MAKE IT



Olive Oil Cookies Recipe: How to Make It image

One of my favorite combinations is honey, olive oil and sea salt. It works great in cookies as well as savory things. Add to that notes of lemon and rosemary and you've got yourself a one-of-a-kind treat. —Bryan Kennedy, Kaneohe, Hawaii

Provided by Taste of Home

Categories     Desserts

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield about 2 dozen.

Number Of Ingredients 11

3/4 cup sugar
1/2 cup olive oil
1 large egg, roome temperature
1/4 cup honey
1/4 teaspoon lemon extract
1 cup all-purpose flour
1 cup whole wheat flour
2 tablespoons minced fresh rosemary
2 teaspoons grated lemon zest
1-1/2 teaspoons baking soda
1/4 teaspoon plus 2 teaspoons sea salt, divided

Steps:

  • In a large bowl, beat sugar and oil until blended. Beat in the egg, then honey and lemon extract. Combine the flours, rosemary, lemon peel, baking soda and 1/4 teaspoon salt. Gradually add to sugar mixture; mix just until combined., Drop by tablespoonfuls 2 in. apart onto parchment-lined baking sheets. Sprinkle tops with remaining sea salt. Bake at 350° for 9-12 minutes or until lightly browned. Remove to wire racks. Store in an airtight container.

Nutrition Facts : Calories 114 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 9mg cholesterol, SodiumContent 303mg sodium, CarbohydrateContent 17g carbohydrate (9g sugars, FiberContent 1g fiber), ProteinContent 2g protein.

HEALTHY TACOS RECIPE - OLIVEMAGAZINE



Healthy Tacos Recipe - olivemagazine image

Stuffed with smoky courgette, zesty black beans, pickled red onion and creamy avocado, these healthy tacos are bursting with flavour – they happen to be low in calories and vegan, too

Provided by Nadine Brown

Categories     Healthy

Total Time 30 minutes

Number Of Ingredients 15

red onion 1, thinly sliced
cider vinegar 75ml
sweet smoked paprika 2 tsp
ground cumin 1 tsp
chipotle flakes 1 tsp
olive oil 2½ tbsp
courgettes 2, trimmed and sliced into 1cm rounds
garlic 2 cloves, finely chopped
black beans 400g can, rinsed and drained
coriander a large handful
dairy-free yogurt 120g
lime 1, juiced
corn tortillas 8 small
salad leaves 150g
avocado 1 small, thinly sliced

Steps:

  • Combine the onion and vinegar in a small bowl with a pinch of salt and set aside. Mix the paprika, cumin, chipotle flakes and 2 tbsp of olive oil in a large bowl, seasoning well. Add the courgettes and toss together until coated. Put a large frying pan on a medium-high heat and, once hot, add the courgettes – you will probably need to do this in two or three batches. Cook on each side for 2-3 minutes or until deep in colour and charred, then transfer to a plate lined with kitchen paper. Cover and set aside.
  • Without cleaning the frying pan, add the remaining oil. Cook the garlic for 30 seconds, then add the black beans with a splash of water, cooking through for a few minutes until just warm and the water has evaporated. Season to taste, cover and set aside.
  • Finely chop half the coriander and put in a bowl along with the yogurt, lime juice and zest, mix together and season to taste. Heat the tortillas according to pack instructions.
  • Strain the pickled onions. When it’s time to build your tacos, layer the tortillas with the salad leaves and avocado. Sprinkle over the black beans and top with the courgettes, a drizzle of the herby lime yogurt and some of the pickled onions. Garnish with the remaining coriander (you can keep as is, or roughly chop if you’d prefer) and serve with the lime wedges to squeeze over.

Nutrition Facts : Calories 460 calories, FatContent 19 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 47 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 11 grams fibre, ProteinContent 17 grams protein, SodiumContent 0 milligram of sodium

CALORIES IN 1 TSP OF OLIVE OIL AND NUTRITION FACTS
Feb 04, 2008 · There are 40 calories in 1 teaspoon of Olive Oil. Get full nutrition facts and other common serving sizes of Olive Oil including 1 tbsp and 1 oz.
From fatsecret.com
See details


OIL - OLIVE OIL (1 TSP) CALORIES, CARBS & NUTRITION FACTS ...
Oil - Olive Oil (1 Tsp) Serving Size : 1 tsp. 40 Cal. 0% -- Carbs. 100% 4g Fat. 0% -- Protein.
From myfitnesspal.com
See details


CALORIES IN OLIVE OIL | CALORIEKING
There are 39 calories in 1 teaspoon (0.2 fl. oz) of Olive Oil. You'd need to walk 11 minutes to burn 39 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
See details


5 HEALTHY LOW CALORIE RECIPES FOR WEIGHT LOSS
Dec 30, 2021 · http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Tools and ingredients: Olive Oil Sprayer ...
From naowdelivery.com
See details


MEDEIROS - OLIVE OIL 1 TEASPOON CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Medeiros - Olive Oil 1 Teaspoon and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


CALORIES IN LEMON AND OLIVE OIL DRESSING - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Lemon and Olive Oil dressing 80 calories of Extra Virgin Olive Oil, (0.67 tbsp) 4 calories of Lemon juice, (0.08 cup) 1 calories of Garlic, (0.33 tsp) 0 calories of Pepper, black, (0.04 tsp)
From recipes.sparkpeople.com
See details


CALORIES IN ROASTED GARLIC AND OLIVE OIL - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Roasted Garlic and Olive Oil 57 calories of Olive Oil, (0.03 cup) 10 calories of Garlic, (0.05 cup) 0 calories of McCormick Salt Free Garlic & Herb Seasoning, (0.03 tsp)
From recipes.sparkpeople.com
See details


CALORIES IN OLIVE OIL BECEL - CALORIE, FAT, CARB, FIBER ...
Other User Submitted Calorie Info Matching: Olive Oil Becel. Olive Oil Becel (1 tsp) Calories: 35, Fat: 4g, Carbs: 0g, Protein: 0g. Show full nutrition information.
From sparkpeople.com
See details


CALORIES IN LIGHT OLIVE OIL - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Ken'S Light Olive Oil Dressing (1 tbsp) Calories: 30, Fat: 3g, Carbs: 2g, Protein: 0g. Show full nutrition information. Nutrition Facts. Calories in Ken'S Light Olive Oil Dressing. Serving Size: 1 tbsp. Amount Per Serving. Calories 30.0. Total Fat 3.0 g.
From sparkpeople.com
See details


FOUR NUTRITIOUS, LOW-CALORIE RECIPES
Aug 05, 2021 · 1 tsp. olive oil; 1 tsp. lemon juice; ? tsp. cayenne; Drain chickpeas and reserve liquid from can. Rinse chickpeas and place in separate bowl from reserved liquid. In small skillet, heat 1½ tsp. olive oil over medium-high. Add onion and sauté for 3 to 5 minutes, until onion begins to soften.
From brainandlife.org
See details


CALORIES IN BASIC OLIVE OIL AND VINEGAR DRESSING - CALORIE ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Basic Olive Oil and Vinegar Dressing 80 calories of Olive Oil, (0.67 tbsp) 0 calories of Lime Juice, (0.04 fl oz) 0 calories of Oregano, ground, (0.04 tsp) 0 calories of Salt, (0.04 tsp)
From recipes.sparkpeople.com
See details


OLIVE OIL CALORIES AND NUTRITIONAL INFORMATION
There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. You may also add one of the many great recipes and food ideas submitted by our members.
From fatsecret.com
See details


CALORIES IN ROASTED GARLIC AND OLIVE OIL - CALORIE, FAT ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Roasted Garlic and Olive Oil 57 calories of Olive Oil, (0.03 cup) 10 calories of Garlic, (0.05 cup) 0 calories of McCormick Salt Free Garlic & Herb Seasoning, (0.03 tsp)
From recipes.sparkpeople.com
See details


5 HEALTHY LOW CALORIE RECIPES FOR WEIGHT LOSS
Dec 30, 2021 · http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Tools and ingredients: Olive Oil Sprayer ...
From naowdelivery.com
See details


CALORIES IN OLIVE OIL MARGARINE - CALORIE, FAT, CARB ...
Oct 25, 2013 · Calories in Olive Oil Margarine based on the calories, fat, protein, carbs and other nutrition information submitted for Olive Oil Margarine. ... Becel Olive Oil Margarine (1 tsp) Calories: 35, Fat: 4g, Carbs: 0g, Protein: 0g. ... Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories Burned For ...
From sparkpeople.com
See details


CALORIES IN OLIVE OIL AND NUTRITION FACTS - FATSECRET
Feb 04, 2008 · There are 119 calories in 1 tablespoon of Olive Oil. Get full nutrition facts and other common serving sizes of Olive Oil including 1 tsp and 1 oz.
From fatsecret.com
See details


13 FLAVORFUL CHICKEN RECIPES UNDER 300 CALORIES | THE ...
Jan 15, 2019 · ½ tsp. ground black pepper; 1 Tbsp. olive oil; Find out how to make the recipe. Calories per serving: 199. 9. Chicken Cacciatore. This light yet hearty one-pot meal adds a Mediterranean flair to lean chicken breasts.
From beachbodyondemand.com
See details


GENERIC (USDA INFO. FOR 1 MED EGG + 1 TSP. OLIVE OIL - EGG ...
Find calories, carbs, and nutritional contents for Generic (Usda Info. for 1 Med Egg + 1 Tsp. Olive Oil - Egg, Fried In Olive Oil and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
See details


GREEN BEANS WITH OLIVE OIL RECIPE AND NUTRITION - EAT THIS ...
View the recipe and nutrition for Green Beans with Olive Oil, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
See details


25 BEST HEALTHY LOW CALORIE RECIPES FOR WEIGHT LOSS
Aug 20, 2017 · Olive or canola oil; Method: Heat ½ teaspoon olive or canola oil. Try 1/2of onions plus the dry herbs. Add tomatoes and cashew nuts. Later add the rice, pepper and salt and sauté for about 5 minutes. Now put this broth and then cover cook until rice is cooked.
From vkool.com
See details


HEALTHY HOMEMADE CROUTONS RECIPE (JUST 30 CALORIES)
Low Calorie Cooking Tips: Olive Oil Spray: Use olive oil spray in place of butter or oil. You just need a tiny bit to crisp up these homemade croutons. This trick will save you 100’s of calories and lots of fat! Parchment Paper: Using parchment paper means you don’t need so much oil, as the crouton bread won’t stick to the baking sheet ...
From loseweightbyeating.com
See details