CALORIES SPAGHETTI RECIPES

Name: Spaghetti with prawns and rocket (Spaghetti con gamberetti e rucola)
Total time: 20 min
Yield: 4
Cuisine: https://schema.org/LowLactoseDiet
Ingredients: 455 g dried spaghetti; 2 cloves garlic; extra virgin olive oil; 1-2 dried red chillies; 400 g peeled raw prawns from sustainable sources, ask your fishmonger; 1 small wineglass white wine; 2 heaped tablespoons sun-dried tomato purée or 6 sun-dried tomatoes blitzed in a blender; 1 lemon; 2 handfuls of rocket

PRAWN SPAGHETTI RECIPE | JAMIE OLIVER PASTA RECIPES

Prawn spaghetti recipe | Jamie Oliver pasta recipes image

This dish was on the menu in a little restaurant called La Gondola in one of the roughest parts of Palermo. I thought the combination of flavours was great, and very accessible to us back home in Britain. You can buy very high-quality frozen prawns in supermarkets these days (thaw before using), so it’s a win-win situation, but if you can get hold of some super-fresh ones and peel them yourself this can all of a sudden become very luxurious in flavour. A real crowd-pleaser. Finish off with good-quality olive oil and wild rocket full of flavour and you’ll be laughing.

Total Time 20 minutes

Yield 4

Number Of Ingredients 9

Ingredients

455 g dried spaghetti
2 cloves garlic
extra virgin olive oil
1-2 dried red chillies
400 g peeled raw prawns from sustainable sources, ask your fishmonger
1 small wineglass white wine
2 heaped tablespoons sun-dried tomato purée or 6 sun-dried tomatoes blitzed in a blender
1 lemon
2 handfuls of rocket

Steps:

1. Cook your spaghetti in a large pan of salted boiling water according to the packet instructions.
2. Meanwhile, peel and finely chop the garlic. Heat 3 good lugs of extra virgin olive oil in a large frying pan, then toss in the garlic and crumble in the chilli. As the garlic begins to colour, add the prawns and sauté them for a minute. Add the white wine and tomato purée, and simmer for a couple of minutes.
3. Grate the zest of the lemon and roughly chop the rocket. When the pasta is ready, drain it in a colander, reserving a little of the cooking water.
4. Toss the spaghetti with the sauce, squeeze in the lemon juice, add half the chopped rocket, adding a little of the reserved cooking water if you want to loosen the sauce a bit, and correct the seasoning with sea salt and black pepper.
5. Divide between 4 plates and sprinkle with the grated lemon zest and the rest of the rocket leaves.

Nutrition Facts : Calories 699 calories, FatContent 24.3 g fat, SaturatedFatContent 3.3 g saturated fat, ProteinContent 33.5 g protein, CarbohydrateContent 86.9 g carbohydrate, SugarContent 5.5 g sugar, SodiumContent 2.1 g salt, FiberContent 4.2 g fibre

BEST SPAGHETTI BOLOGNESE RECIPE | EASY GUIDE | JAMIE OLIVER

Best spaghetti Bolognese recipe | Easy guide | Jamie Oliver image

This ultimate pasta recipe is a total classic, delicious, and super-easy to knock together.

Total Time 1 hours 15 minutes

Yield 6

Number Of Ingredients 12

Ingredients

2 cloves of garlic
1 onion
2 sprigs of fresh rosemary
6 rashers dry-cured higher-welfare smoked streaky bacon
olive oil
500 g minced beef
200 ml red wine
1 x 280 g jar of sun-dried tomatoes
2 x 400 g tins of plum tomatoes
500 g dried spaghetti
Parmesan cheese
extra virgin olive oil

Steps:

1. Preheat the oven to 180ºC/350ºF/gas 4.
2. Peel and finely chop the garlic and onions, pick and finely chop the rosemary, then finely slice the bacon.
3. Heat a splash of oil in a casserole pan on a medium heat, add the bacon, rosemary, garlic and onion and cook for 5 minutes, or until softened, stirring occasionally.
4. Add the minced beef, breaking it apart with the back of a spoon, then cook for 2 to 3 minutes, or until starting to brown, then pour in the wine. Leave to bubble and cook away.
5. Meanwhile, drain and tip the sun-dried tomatoes into a food processor, blitz to a paste, then add to the pan with the tomatoes. Stir well, break the plum tomatoes apart a little.
6. Cover with a lid then place in the oven for 1 hour, removing the lid and giving it a stir after 30 minutes – if it looks a little dry at this stage, add a splash of water to help it along.
7. About 10 minutes before the time is up, cook the spaghetti in boiling salted water according to the packet instructions.
8. Once the spaghetti is cooked, drain, reserving a mugful of cooking water, then return to the pan with a few spoons of Bolognese, a good grating of Parmesan and a drizzle of extra virgin olive oil.
9. Toss to coat the spaghetti, loosening with a splash of cooking water, if needed.
10. Divide the spaghetti between plates or bowls, add a good spoonful of Bolognese to each, then serve with a fine grating of Parmesan.

Nutrition Facts : Calories 618 calories, FatContent 15.6 g fat, SaturatedFatContent 5.7 g saturated fat, ProteinContent 37.6 g protein, CarbohydrateContent 78.5 g carbohydrate, SugarContent 12.3 g sugar, SodiumContent 2.4 g salt, FiberContent 3.2 g fibre

More about "calories spaghetti recipes"

PRAWN SPAGHETTI RECIPE | JAMIE OLIVER PASTA RECIPES

This dish was on the menu in a little restaurant called La Gondola in one of the roughest parts of Palermo. I thought the combination of flavours was great, and very accessible to us back home in Britain. You can buy very high-quality frozen prawns in supermarkets these days (thaw before using), so it’s a win-win situation, but if you can get hold of some super-fresh ones and peel them yourself this can all of a sudden become very luxurious in flavour. A real crowd-pleaser. Finish off with good-quality olive oil and wild rocket full of flavour and you’ll be laughing.
From jamieoliver.com
Total Time 20 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 699 calories per serving

1. Cook your spaghetti in a large pan of salted boiling water according to the packet instructions.
2. Meanwhile, peel and finely chop the garlic. Heat 3 good lugs of extra virgin olive oil in a large frying pan, then toss in the garlic and crumble in the chilli. As the garlic begins to colour, add the prawns and sauté them for a minute. Add the white wine and tomato purée, and simmer for a couple of minutes.
3. Grate the zest of the lemon and roughly chop the rocket. When the pasta is ready, drain it in a colander, reserving a little of the cooking water.
4. Toss the spaghetti with the sauce, squeeze in the lemon juice, add half the chopped rocket, adding a little of the reserved cooking water if you want to loosen the sauce a bit, and correct the seasoning with sea salt and black pepper.
5. Divide between 4 plates and sprinkle with the grated lemon zest and the rest of the rocket leaves.

See details

BEST SPAGHETTI BOLOGNESE RECIPE | EASY GUIDE | JAMIE OLIVER

This ultimate pasta recipe is a total classic, delicious, and super-easy to knock together.
From jamieoliver.com
Total Time 1 hours 15 minutes
Cuisine italian
Calories 618 calories per serving

1. Preheat the oven to 180ºC/350ºF/gas 4.
2. Peel and finely chop the garlic and onions, pick and finely chop the rosemary, then finely slice the bacon.
3. Heat a splash of oil in a casserole pan on a medium heat, add the bacon, rosemary, garlic and onion and cook for 5 minutes, or until softened, stirring occasionally.
4. Add the minced beef, breaking it apart with the back of a spoon, then cook for 2 to 3 minutes, or until starting to brown, then pour in the wine. Leave to bubble and cook away.
5. Meanwhile, drain and tip the sun-dried tomatoes into a food processor, blitz to a paste, then add to the pan with the tomatoes. Stir well, break the plum tomatoes apart a little.
6. Cover with a lid then place in the oven for 1 hour, removing the lid and giving it a stir after 30 minutes – if it looks a little dry at this stage, add a splash of water to help it along.
7. About 10 minutes before the time is up, cook the spaghetti in boiling salted water according to the packet instructions.
8. Once the spaghetti is cooked, drain, reserving a mugful of cooking water, then return to the pan with a few spoons of Bolognese, a good grating of Parmesan and a drizzle of extra virgin olive oil.
9. Toss to coat the spaghetti, loosening with a splash of cooking water, if needed.
10. Divide the spaghetti between plates or bowls, add a good spoonful of Bolognese to each, then serve with a fine grating of Parmesan.

See details

SPAGHETTI RECIPES | BBC GOOD FOOD

Serve up a sensational spaghetti dish for dinner. Choose from classic Italian pasta recipes such as spaghetti Bolognese, carbonara, puttanesca and many more.
From bbcgoodfood.com

See details

CLASSIC TOMATO SPAGHETTI | PASTA RECIPES | JAMIE OLIVER ...

A great introduction to pasta for kids – loads of fun to eat, and a brilliant base for adding all kinds of other fresh ingredients.
From jamieoliver.com
Total Time 1 hours 15 minutes
Cuisine https://schema.org/VegetarianDiet, https://schema.org/GlutenFreeDiet
Calories 316 calories per serving

1. Pick the basil leaves onto a chopping board (reserving a few baby leaves to garnish), then roughly chop the remaining leaves and finely chop the stalks.
2. Peel and finely slice the onion and garlic. If using fresh, cut the tomatoes in half, then roughly chop them or carefully open the tins of tomatoes.
3. Put a saucepan on a medium heat and add 1 tablespoon of olive oil and the onion, then cook for around 7 minutes, or until soft and lightly golden.
4. Stir in the garlic and basil stalks for a few minutes, then add the fresh or tinned tomatoes and the vinegar.
5. Season with a tiny pinch of salt and pepper, then continue cooking for around 15 minutes, stirring occasionally.
6. Stir in the chopped basil leaves, then reduce to low and leave to tick away. Meanwhile…
7. Carefully fill a large pot three-quarters of the way up with boiling water, add a tiny pinch of salt and bring back to the boil.
8. Add the spaghetti and cook according to packet instructions – you want to cook your pasta until it is al dente. This translates as ‘to the tooth’ and means that it should be soft enough to eat, but still have a bit of a bite and firmness to it. Use the timings on the packet instructions as a guide, but try some just before the time is up to make sure it’s perfectly cooked.
9. Once the pasta is done, ladle out and reserve a cup of the cooking water and keep it to one side, then drain in a colander over the sink and tip the spaghetti back into the pot.
10. Stir the spaghetti into the sauce, adding a splash of the pasta water to loosen, if needed.
11. Serve with the reserved basil leaves sprinkled over the top and use a microplane to finely grate the Parmesan cheese, then sprinkle over.
12. PRINT THIS RECIPE (UK) PRINT THIS RECIPE (USA)

See details

EASY SPAGHETTI RECIPES - OLIVEMAGAZINE

Discover our selection of popular spaghetti dishes, including rich and creamy carbonara, crowd-pleasing bolognese and fresh vegetarian pasta dishes
From olivemagazine.com
Cuisine Italian

See details

PRAWN SPAGHETTI RECIPE | JAMIE OLIVER PASTA RECIPES

1. Cook your spaghetti in a large pan of salted boiling water according to the packet instructions.
2. Meanwhile, peel and finely chop the garlic. Heat 3 good lugs of extra virgin olive oil in a large frying pan, then toss in the garlic and crumble in the chilli. As the garlic begins to colour, add the prawns and sauté them for a minute. Add the white wine and tomato purée, and simmer for a couple of minutes.
3. Grate the zest of the lemon and roughly chop the rocket. When the pasta is ready, drain it in a colander, reserving a little of the cooking water.
4. Toss the spaghetti with the sauce, squeeze in the lemon juice, add half the chopped rocket, adding a little of the reserved cooking water if you want to loosen the sauce a bit, and correct the seasoning with sea salt and black pepper.
5. Divide between 4 plates and sprinkle with the grated lemon zest and the rest of the rocket leaves.

See details

SPAGHETTI PIE CASSEROLE RECIPE: HOW TO MAKE IT

My family adores this spaghetti casserole. It's old-timey comfort food. This is how to make baked spaghetti with cream cheese. —Patricia Lavell, Islamorada, Florida
From tasteofhome.com
Reviews 4.6
Total Time 60 minutes
Category Dinner
Calories 396 calories per serving

Cook spaghetti according to package directions; drain. Meanwhile, in a large skillet, cook the beef, onion and garlic over medium heat until beef is no longer pink, 6-8 minutes, breaking up beef into crumbles; drain. Stir in the spaghetti sauce, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes, stirring occasionally., In a small bowl, mix cream cheese and sour cream until blended; stir in green onions. In a greased 11x7-in. baking dish, layer the spaghetti, cream cheese mixture and meat mixture. Top with shredded cheese., Bake, covered, at 350° for 25 minutes. Uncover; bake until cheese is bubbly, 5-10 minutes longer.

See details

CALORIES IN HOME MADE SPAGHETTI BOLOGNESE - CALORIE…

Calories per serving of Home Made Spaghetti Bolognese 264 calories of Ground beef, lean, (100 grams) 20 calories of Spaghetti, cooked without added salt (pasta), (0.09 cup) 19 calories of Red Wine, (0.75 fl oz) 16 calories of Olive Oil, (0.13 tbsp) 9 calories of Canned Tomatoes, (55 grams) 7 calories …
From recipes.sparkpeople.com

See details

SPAGHETTI SQUASH NUTRITION FACTS: CALORIES, CARBS, AND USES

Mar 28, 2022 · Plus, because it has only 42 calories per cup (155 grams), using spaghetti squash as a low calorie alternative in recipes such as gratin, casseroles, lasagna, or pasta dishes …
From healthline.com

See details

SPAGHETTI BOLOGNESE RECIPE | ALLRECIPES

This is a simple recipe for a delicious meal of spaghetti and meat sauce using canned tomato soup and diced tomatoes, along with Worcestershire sauce, lemon juice, and vanilla extract. You have to …
From allrecipes.com

See details