CALORIES IN WATER MELON RECIPES

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ARUGULA AND WATERMELON SALAD RECIPE | ALLRECIPES



Arugula and Watermelon Salad Recipe | Allrecipes image

An interesting mix of arugula, watermelon, and feta cheese creates one great summer salad! I like sauteeing and caramelizing the onions for a sweeter salad.

Provided by Joshua

Categories     Salad    Fruit Salad Recipes

Total Time 20 minutes

Prep Time 20 minutes

Yield 12 servings

Number Of Ingredients 5

2 (5 ounce) packages arugula
½ large watermelon, seeded and cubed
1 red onion, sliced
1 cup crumbled feta cheese
1?½ cups balsamic vinaigrette

Steps:

  • Toss the arugula, watermelon, red onion, and feta cheese with the balsamic vinaigrette in a large bowl. Serve cold.

Nutrition Facts : Calories 245 calories, CarbohydrateContent 33.5 g, CholesterolContent 11.1 mg, FatContent 12.4 g, FiberContent 2 g, ProteinContent 4.8 g, SaturatedFatContent 3 g, SodiumContent 499.9 mg, SugarContent 25.6 g

WATERMELON RADISH: HEALTH BENEFITS & EASY RECIPES ...



Watermelon Radish: Health Benefits & Easy Recipes ... image

A stunning salad that can take pride of place on any table. 

Provided by Raksha Hegde

Number Of Ingredients 8

3 watermelon radishes
3 oranges
3 tbsp goat cheese
3 tbsp walnuts (toasted and chopped)
3 tbsp balsamic vinegar
2 tbsp olive oil (extra virgin)
salt & pepper (to taste)
1 tbsp chives (minced)

Steps:

  • To make the salad, you first need to prep the watermelon radishes and oranges. 
  • You can choose to cut the radishes into moon half-slices, circular slices, or into carpaccio-style slivers using a mandoline. You do not need to peel the radishes. 
  • Cut a small piece of the orange rind at the bottom of each orange and squeeze the juice on the radishes. Use a sharp knife to remove the peel completely. Now, cut the orange membranes to release the fruit flesh and chop them into bite-size pieces. 
  • In a salad plate, assemble the watermelon radishes, then the orange segments, and finally sprinkle the goat cheese and walnuts. 
  • Now, drizzle the balsamic vinegar and olive oil. Season with salt and pepper and let it rest for 5 minutes. Garnish with minced chives. Your salad is ready to be enjoyed! 

CALORIES IN WATERMELON JUICE HOMEMADE - CALORIE, FAT, CARB ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Watermelon Juice Homemade. 92 calories of Watermelon, (2 cup, balls)
From recipes.sparkpeople.com
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CALORIES IN WATERMELON SALAD - CALORIE, FAT, CARB, FIBER ...
Calories per serving of Watermelon Salad. 99 calories of Feta Cheese, (0.25 cup, crumbled) 40 calories of Olive Oil, (1 1tsp) 23 calories of Watermelon, (0.50 cup, balls) 10 calories of balsamic vinegar, (1 tablespoon) 8 calories of Romaine Lettuce (salad), (1 cup, shredded) 3 calories of Pepper, black, (0.50 tsp) 0 calories of Salt, (0.50 dash)
From recipes.sparkpeople.com
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CALORIES IN WATERMELON - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Watermelon Blueberry Banana Split RECIPE. Calories: 221, Fat: 2g, Carbs: 47g, Protein: 5g, Fiber: 5g. Calories In Easy Watermelon & Feta Salad. Calories: 52, Fat: 1g, Carbs: 9g, Protein: 3g, Fiber: 1g. Calories In Strawberry-Watermelon Popsicles.
From sparkpeople.com
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CALORIES IN WATERMELON SMOOTHIE - CALORIE, FAT, CARB ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Watermelon Smoothie. 45 calories of Watermelon, (1 cup, diced) 20 calories of Almond Breeze Almond Milk, Vanilla, (2 oz)
From recipes.sparkpeople.com
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CALORIES IN WATERMELON WATER - CALORIE, FAT, CARB, FIBER ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Watermelon Water. 36 calories of Watermelon, (0.80 cup, diced) 8 calories of Limes, (0.40 fruit (2" dia))
From recipes.sparkpeople.com
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CALORIES IN WATER MELON - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories In Water melon salad. Calories: 73, Fat: 3g, Carbs: 8g, Protein: 5g, Fiber: 1g. Calories In Water Melon Salad with Goats Cheese and Mint. Calories: 251, Fat: 18g, Carbs: 14g, Protein: 10g, Fiber: 1g. Calories In Bite Sized Water Melon Cubes. Calories: 49, Fat: 1g, Carbs: 11g, Protein: 1g, Fiber: 1g.
From sparkpeople.com
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17 HEALTHY WATERMELON RECIPES THAT WILL MAKE YOUR SUMMER ...
Jun 12, 2020 · We gave this refreshingly cold summer soup, made in your blender, a delicious twist by adding lots of melon. Serve the 114-calorie watermelon recipe as a light first course at your next summer dinner party, topped with a bit of fresh dill for pretty presentation, or welcome guests to the party with a little shooter of the sweet and savory soup.
From bhg.com
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HEALTHY WATERMELON RECIPES | EATINGWELL
Our 15 Juiciest Watermelon Recipes to Brighten Your Summer. Watermelon is one of summer's most refreshing fruits, and these recipes take full advantage of the melon's cool-you-down power. Watermelon Salad with Crispy Prosciutto, Feta & Mint. 16 Watermelon Salad Recipes That Are Bright and Fresh. 3759432.jpg.
From eatingwell.com
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FRESH WATERMELON - WATERMELON CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Fresh Watermelon - Watermelon and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
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17 HEALTHY WATERMELON RECIPES THAT WILL MAKE YOUR SUMMER ...
Jun 12, 2020 · Serve the 114-calorie watermelon recipe as a light first course at your next summer dinner party, topped with a bit of fresh dill for pretty presentation, or welcome guests to the party with a little shooter of the sweet and savory soup. Buy It: Vitamix Explorian Blender, $350, Williams Sonoma. 12 of 17. View All.
From bhg.com
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CALORIES IN WATERMELON - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories In Watermelon Blueberry Banana Split RECIPE Calories: 221 , Fat: 2g , Carbs: 47g , Protein: 5g , Fiber: 5g Calories In Easy Watermelon & Feta Salad
From sparkpeople.com
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7 INCREDIBLE WATERMELON SMOOTHIE RECIPES | LOSE WEIGHT BY ...
This watermelon shake recipe is creamy and delicious, and at only 99 calories, a healthy snack! More watermelon drink recipes below, watermelon health benefits, and more… Watermelon Banana Smoothie. Bananas are a common ingredient in many smoothie recipes, they add creaminess and flavor without overwhelming the taste.
From loseweightbyeating.com
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CALORIES IN WATERMELON FRESH - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories Burned For Curves Circuit Training; Calories Burned For Indoor cycling (including Spinning, group cycling, RPM) Calories Burned For Walking: 3.15 mph (19 minutes per mile) Calories Burned For Walking: 2.85 mph (21 minutes per mile)
From sparkpeople.com
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LOW CALORIE WATERMELON AGUA FRESCA RECIPE {MEXICAN FRESCA ...
Add the watermelon, lime juice, all natural sweetener and 1 cup of the water in a blender. Blend until smooth. Strain the mixture into a pitcher and discard solids. Add the remaining water to the pitcher and stir to combine. Chill until ready to serve, at least 12 hour.
From loseweightbyeating.com
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WATERMELON SMOOTHIE {UNDER 100 CALORIES} | LIL' LUNA
Jan 10, 2019 · BLEND. Cut up some watermelon into cubes- about 1 ½ cups. And you need 1 cup of strawberries that are trimmed. Throw those fruits into a blender with milk, lemon juice, and 2 SPLENDA® Naturals Stevia Sweetener packets. Blend all of it together with ½ cup of ice! Pour into glasses and savor every sip! Note.
From lilluna.com
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WATERMELON - BENEFITS, NUTRITION FACTS, CALORIES ...
Nov 12, 2021 · Nutritional Facts of Watermelon. As far as nutritional benefits go watermelon does not fall short. It’s primarily 92% water which makes it great for hydration. Low in calories and high in antioxidants. Here are a few of the nutrients you get upon consuming a bowl full of watermelon: Vitamin C (21%)
From healthifyme.com
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EASY WATERMELON MOCKTAILS | HEALTHY MOCKTAIL RECIPES
Mar 01, 2021 · Option 1 – Shaker. Muddle watermelon, lime and apple cider vinegar (optional) in a shaker or mason jar until all the juice is released from the watermelon. Clap the mint leaves together in your hands to release the scent and add it to the watermelon mixture. Add a few ice cubes, replace the lid and shake well.
From mindfulmocktail.com
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WATERMELON JUNGLE JUICE RECIPE: A LOWER-CALORIE RUM ...
This watermelon jungle juice recipe contains 128 calories per serving. A traditional jungle juice recipe— straight from the frat house— usually has 230 to 250 calories per serving. That’s a whopping 50% fewer calories! It demonstrates that shaving off unnecessary sugar and alcohol amounts helps to reduce calories and carbs.
From healthyrecipes101.com
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STRAWBERRY WATERMELON JUICE RECIPE - A LOW-CALORIE SUMMER ...
Calories. This strawberry watermelon juice contains 69 calories per serving, with most of them from carbs in the form of sugars. This low-calorie profile makes it appropriate for incorporating into a daily regimen without piling excessive calories. A small amount of calories is also from protein.
From healthyrecipes101.com
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CALORIES IN WHOLE WATERMELON NUTRITION FACTS BENEFITS ...
Sep 14, 2020 · Watermelon is a low-carb food, Containing just 46 calories a cup. According to the Mayo Clinic, it takes 3,500 calories to make a pound of body fat, therefore watermelon is unlikely to bring about weight gain. Since a cup of watermelon contains less than a gram of fat, it is also suitable for a non-fat diet.
From rumorfix.com
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WATERMELON VODKA - ABSOLUT WATERMELON
With Absolut Watermelon you are nearly there, drink in hand. Just add soda or tonic, serve in a highball glass or bring a pitcher for your friends to enjoy the liquid summer vibes of Absolut. *per 1.5 fl oz of Absolut Watermelon – calories 91; carbohydrates, protein, sugar and fat all 0 grams.
From absolut.com
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