CALORIES IN VEGETABLE EGG FOO YOUNG WITH GRAVY RECIPES
SHRIMP EGG FOO YOUNG | CHINA SICHUAN FOOD
Savory and comforting fresh shrimp egg foo young, developed from basic Cantonese egg foo young.
Provided by Elaine
Categories Main Course
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 3
Number Of Ingredients 11
Steps:
- Cut the shrimp into finger size pieces and then marinate with a small pinch of salt and pepper.
- Slice the mushrooms firstly and then shred into thin shreds. Cut bean sprouts into 6-8cm sections.
- Beaten all the eggs and add mushroom, bean sprouts, green onion, five spice powder, salt and shrimp together.
- In a small bowl, mix all the gravy ingredients and simmer for 5 minutes over slow fire.
- Heat around 3 tablespoons of oil on a smaller frying pan (the one I am using is 18cm in diameter) and then pour in 1/3 of the mixture and fry for 4-5 minutes over medium slow fire. Turn over and fry the other side for 2-3 minutes and then transfer out. Repeat to finish the remaining 2 portions.
- Serve with the gravy and drizzle before enjoying.
Nutrition Facts : Calories 221 kcal, CarbohydrateContent 4 g, ProteinContent 22 g, FatContent 11 g, SaturatedFatContent 3 g, CholesterolContent 479 mg, SodiumContent 801 mg, ServingSize 1 serving
EGG FOO YOUNG RECIPE | ALLRECIPES
This is an easy recipe to make at home. Green onion, celery, bean sprouts and shrimp sauteed in soy sauce and combined with egg.
Provided by sal
Categories World Cuisine Asian Chinese
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a skillet over medium heat, heat sesame oil and lightly fry the onions, celery and sprouts. Stir in cornstarch and add shrimp, soy sauce and salt. Stir until well blended. Remove from heat and transfer to a bowl.
- Return the pan to the heat, and add the beaten eggs. Fry the eggs while stirring gently. Return the vegetable and shrimp mixture to the pan while the eggs are still liquid. Finish frying until eggs are fully cooked.
Nutrition Facts : Calories 238.6 calories, CarbohydrateContent 7.7 g, CholesterolContent 461.6 mg, FatContent 12.1 g, FiberContent 1.3 g, ProteinContent 25.4 g, SaturatedFatContent 3.3 g, SodiumContent 1312.7 mg, SugarContent 3.9 g
More about "calories in vegetable egg foo young with gravy recipes"
SHRIMP EGG FOO YOUNG RECIPE | ALLRECIPES
A recipe making egg foo young patties and a delicious sauce to put on top. This is a very special recipe acquired when I worked at a Chinese restaurant to pay for my red '66 VW bug when in high school! The recipe card is tattered and spotted now, but the dish is the best egg foo young I have ever had. Hope you enjoy it too! To serve, place egg patty over steamed rice and put the sauce on top.
From allrecipes.com
Reviews 4.3
Total Time 20 minutes
Category World Cuisine, Asian, Chinese
Cuisine Asian, Chinese
Calories 227.4 calories per serving
From allrecipes.com
Reviews 4.3
Total Time 20 minutes
Category World Cuisine, Asian, Chinese
Cuisine Asian, Chinese
Calories 227.4 calories per serving
- Whisk together the chicken broth, cornstarch, sugar, vinegar, and soy sauce in a saucepan over medium-low heat until the sauce simmers and thickens, about 5 minutes. Spoon the sauce over the patties.
See details
SUPER EASY EGG FOO YUNG RECIPE - TABLESPOON.COM
Egg foo yung, or egg foo young, is a popular item found on Chinese-American restaurant menus everywhere. A fluffy Chinese-style omelet, this flavorful dish is made with eggs, vegetables, and often includes meat. While it may seem complex, this simple recipe shows you how to make egg foo young from your own kitchen with just a handful of ingredients and a skillet. Serve it as an appetizer, side dish or even as a main entrée along with a bowl of white rice and enjoy!
From tablespoon.com
Total Time 20 minutes
Cuisine Asian
Calories 140 per serving
From tablespoon.com
Total Time 20 minutes
Cuisine Asian
Calories 140 per serving
- Repeat with remaining sesame oil and egg mixture until batch is complete.
See details
EASY EGG FOO YOUNG AND GRAVY RECIPE - COPYKAT RECIPES
2019-02-10 · Cook for about 2 minutes then gently flip the egg foo young to the other side, and cook for another 2 to 3 minutes, or until golden brown. Repeat with the remaining batter. Serve egg foo young with brown gravy and topped with green onion slices. Top off Egg Foo Young with Rich Egg Foo Young Gravy and Sliced Green Onions
From copykat.com
From copykat.com
See details
EGG FOO YOUNG (CHINESE OMELETTE) | RECIPETIN EATS
2019-02-23 · Egg Foo Young is a Chinese omelette – egg mixed with vegetables and usually some type of protein (prawns / shrimp or pork are common) then smothered in a Chinese stir fry sauce. It is believed to have originally been created by Chineses Chefs in America as a way to use up leftovers, so it’s not strictly authentic though there are similar dishes in China.
From recipetineats.com
From recipetineats.com
See details
EGG FOO YUNG WITH GRAVY RECIPE - THE SPRUCE EATS
2021-07-22 · Egg foo yung, or egg foo young, is a beloved dish found in Chinese and British American restaurants, but also in Chinese Indonesian cuisine. Comparable to a pancake-omelet, this egg-based dish is a savory preparation in which different proteins and vegetables are combined with eggs and pan-fried until set and golden brown, a color that's different from the moist yellow that is expected in a ...
From thespruceeats.com
From thespruceeats.com
See details
EGG FOO YOUNG RECIPE - BETTER THAN TAKEOUT!
2020-10-03 · Beef gravy; Vegetable oil; How to Make Egg Foo Young: 1. In a large skillet or wok, saute onions, mushrooms, and bean sprouts in vegetable oil. Add shrimp. 2. Stir in cornstarch and soy sauce. 3. Add mixture to a bowl with 4 beaten eggs. Stir gently. The ratio should equal more veggies than eggs and should not be too runny. If it is, add additional sauteed vegetables or protein. 4. In a clean ...
From mommymusings.com
From mommymusings.com
See details
EGG FOO YOUNG ???- HOW TO MAKE (QUICK AND EASY)
2019-05-23 · But onions and chives are traditionally included in the Egg Foo Young recipe. 2. Use only vegetable oil to prepare Egg Foo Young. The Chinese use vegetable oil (peanut oil, corn oil, palm oil) to cook Egg Foo Young. Butter and olive oil are rarely used. In my opinion, the choice of oil may not be as crucial as the other ingredients This is due to the culinary cultural differences between the ...
From tasteasianfood.com
From tasteasianfood.com
See details
CHICKEN EGG FOO YOUNG: JUST LIKE THE RESTAURANTS DO IT ...
2019-04-07 · Transfer your chicken egg foo young patties from the cooling rack to a serving plate (ideally these are served individually, rather than on a big family-style platter), pour the gravy over the top, add a sprinkling of scallions and toasted sesame seeds, and serve with additional gravy on the side.
From thewoksoflife.com
From thewoksoflife.com
See details
FOOD: RECIPES, COOKING TIPS, CELEBRITY CHEF IDEAS & FOOD ...
One-Pot Recipes Lidia Bastianich makes sheet-pan pork chops and panzanella for Christmas dinner Keep Christmas cooking (and cleanup!) easy with these two sheet-pan recipes.
From today.com
From today.com
See details
CHICKEN VEGETABLE RAMEN NOODLES | RECIPETIN EATS
2019-01-07 · Another one to add to your arsenal of ramen noodle recipes! Loaded with hidden vegetables, Chicken Vegetable Ramen Noodles is a super quick dinner idea that’s economical, versatile and healthy.. You’ll love the 4 ingredient Asian sauce, the juicy pieces of caramelised chicken, and how you can toss in virtually any vegetables you want into these stir fried noodles!
From recipetineats.com
From recipetineats.com
See details
FOODDATA CENTRAL
The .gov means it’s official. Federal government websites always use a .gov or .mil domain. Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your browser’s address (or “location”) bar.
From fdc.nal.usda.gov
From fdc.nal.usda.gov
See details
40 EASY VEGETARIAN RECIPES | COOKING LIGHT
2019-01-17 · Think of egg foo young as a cross between an American-style omelet and a crispy Chinese pancake, loaded with vegetables and topped with a savory mushroom “gravy.” It’s a super-speedy meal thanks to packaged broccoli slaw, matchstick-cut carrots, and microwaveable brown rice. A smaller (8- to 10-inch) skillet will make for a taller, fluffier pancake. Tamari sauce is slightly thicker than ...
From cookinglight.com
From cookinglight.com
See details
66 FOODS THAT START WITH E (FOOD ... - THE PICKY EATER
2021-06-14 · 38. Egg Foo Young. Another Chinese food, Egg Foo Young is an egg omelet made with a range of vegetables and topped with gravy. It is great for using up leftover vegetables including green onions, bean sprouts, mushrooms, carrots, and water chestnuts.
From pickyeaterblog.com
From pickyeaterblog.com
See details
RECIPEOFHEALTH - FOOD CALORIES AND NUTRITION FACTS ...
Mung beans , vermicelli they are also called cellophane (found in the asian section of your supermarket) or 1 glass noodles, Oil, Onion, diced, Garlic cloves, crushed (or a good tbsp of the prepared garlic in a jar), Fresh grated gingerroot (or 1 tb of ginger from a jar), Mincemeat (all meats are fine, beef, chicken or pork) or 500 g of chopped meat (all meats are fine, beef, chicken or pork ...
From recipeofhealth.com
From recipeofhealth.com
See details
ALL RECIPES - PROTECTIVE DIET
Egg Foo Young Premium PD Recipe Egg Foo Young is an American dish resembling an omelet, packed with Asian veggies and swimming in flavorful dark brown… Continue Reading Shanghai Cucumbers Premium PD Recipe I loved this P.F. Chang’s signature appetizer so much that I had to give it a Protective Diet remake.
From protectivediet.com
From protectivediet.com
See details
TOMATO EGGS - ASIAN FOOD RECIPES AND TECHNIQUES
2020-08-25 · Remove from heat immediately to avoid overcooking. The egg should have a silky smooth texture by now. Sprinkle the green section of the scallion rings on top of the eggs and tomato stir-fry. Serve the tomato eggs over a bed of steamed rice. Other related recipes. Do check out the following recipes if you like eggs. These are the traditional ...
From tasteasianfood.com
From tasteasianfood.com
See details
KETO CHINESE FOOD: THE TOP 17 MENU ITEMS
2021-06-25 · Pro tip: You can ask the restaurant to fry the tofu for you — it’ll add calories, but it won’t add any extra carbs and scores a 10/10 in taste. 6. Egg drop soup
From greatist.com
From greatist.com
See details
THE FOOD TIMELINE: HISTORY NOTES--ASIAN-AMERICAN CUISINE
To make seitan, wheat gluten is slowly simmered in a seasoned broth that usually contains tamari (a high quality soy sauce), kombu (a sea vegetable) and water. The result is a delicious, high protein, vegan food. A four-ounce serving contains 70 calories, 15 grams of protein, 1 gram of fat and, as with all vegan foods, zero cholesterol. Those ...
From foodtimeline.org
From foodtimeline.org
See details
