CALORIES IN VEGETABLE BEEF SOUP RECIPES

Name: Chunky Beef and Vegetable Soup
Prep time: 25 min
Cook time: 2 h 45 min
Total time: 3 h 10 min
Yield: 8 servings (3 quarts).
Ingredients: 1-1/2 pounds beef stew meat, cut into 1/2-inch pieces; 1 teaspoon salt, divided; 1 teaspoon salt-free seasoning blend, divided; 3/4 teaspoon pepper, divided; 2 tablespoons olive oil, divided; 4 large carrots, sliced; 1 large onion, chopped; 1 medium sweet red pepper, chopped; 1 medium green pepper, chopped; 2 garlic cloves, minced; 1 cup Burgundy wine or additional reduced-sodium beef broth; 4 cups reduced-sodium beef broth; 1 can (14-1/2 ounces) diced tomatoes, undrained; 2 tablespoons tomato paste; 2 tablespoons Worcestershire sauce; 1 bay leaf; 4 medium potatoes (about 2 pounds), cut into 1/2-inch cubes

CHUNKY BEEF AND VEGETABLE SOUP RECIPE: HOW TO MAKE IT

Chunky Beef and Vegetable Soup Recipe: How to Make It image

Nothing cures the winter blahs like good comfort food, including this beef vegetable soup I invented one chilly day. Serve with crusty bread or rolls. —Billy Hensley, Mount Carmel, Tennessee

Provided by Taste of Home

Categories Dinner Lunch

Total Time 03 hours 10 minutes

Prep Time 25 minutes

Cook Time 02 hours 45 minutes

Yield 8 servings (3 quarts).

Number Of Ingredients 17

Ingredients

1-1/2 pounds beef stew meat, cut into 1/2-inch pieces
1 teaspoon salt, divided
1 teaspoon salt-free seasoning blend, divided
3/4 teaspoon pepper, divided
2 tablespoons olive oil, divided
4 large carrots, sliced
1 large onion, chopped
1 medium sweet red pepper, chopped
1 medium green pepper, chopped
2 garlic cloves, minced
1 cup Burgundy wine or additional reduced-sodium beef broth
4 cups reduced-sodium beef broth
1 can (14-1/2 ounces) diced tomatoes, undrained
2 tablespoons tomato paste
2 tablespoons Worcestershire sauce
1 bay leaf
4 medium potatoes (about 2 pounds), cut into 1/2-inch cubes

Steps:

Sprinkle beef with 1/2 teaspoon each salt, seasoning blend and pepper. In a Dutch oven, heat 1 tablespoon oil over medium heat. Brown beef in batches. Remove from pan., In same pan, heat remaining oil over medium heat. Add carrots, onion and peppers; cook and stir until carrots are crisp-tender. Add garlic; cook 1 minute longer., Add wine, stirring to loosen browned bits from pan. Stir in broth, tomatoes, tomato paste, Worcestershire sauce, bay leaf and remaining seasonings. Return beef to pan; bring to a boil. Reduce heat; simmer, covered, 2 hours., Add potatoes; cook 30-40 minutes longer or until beef and potatoes are tender. Skim fat and discard bay leaf.

Nutrition Facts : Calories 312 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 55mg cholesterol, SodiumContent 695mg sodium, CarbohydrateContent 31g carbohydrate (8g sugars, FiberContent 5g fiber), ProteinContent 21g protein. Diabetic Exchanges 2 starch

SLOW-COOKER VEGETABLE BEEF SOUP RECIPE - BETTYCROCKER.C…

Slow-Cooker Vegetable Beef Soup Recipe - BettyCrocker.c… image

No way they'll skip lunch when you serve up bowls of this all-in-one soup, chock-full of vegetables, beef, and seasonings.

Provided by Betty Crocker Kitchens

Total Time 7 hours 40 minutes

Prep Time 10 minutes

Yield 6

Number Of Ingredients 11

Ingredients

1 lb beef stew meat, cut into bite-size pieces if needed
1/2 lb small red potatoes, each cut into 8 pieces (about 1 1/2 cups)
1 medium onion, chopped (1/2 cup)
4 cloves garlic, finely chopped
1 teaspoon seasoned salt
1/2 teaspoon pepper
2 bay leaves
2 cans (14 oz each) beef broth
1 can (14 oz) diced tomatoes, undrained
1 can (15 to 16 oz) great northern beans, drained, rinsed
2 cups frozen mixed vegetables, thawed

Steps:

In 3- to 4-quart slow cooker, mix all ingredients except frozen vegetables.
Cover; cook on Low heat setting 7 to 8 hours.
Add mixed vegetables. Increase heat setting to High. Cover; cook 20 to 30 minutes longer or until vegetables are crisp-tender. Remove bay leaves before serving.

Nutrition Facts : Calories 330 , CarbohydrateContent 35 g, CholesterolContent 45 mg, FatContent 1/2 , FiberContent 8 g, ProteinContent 25 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Serving, SodiumContent 950 mg, SugarContent 5 g, TransFatContent 0 g

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