CALORIES IN SHAMROCK SHAKE RECIPES

SHAMROCK SHAKE SMOOTHIE RECIPE | EATINGWELL

Shamrock Shake Smoothie Recipe | EatingWell image

Our healthy take on the classic Shamrock Shake uses fresh spinach and juicy kiwi to achieve the fun and festive color we all love. Using fresh mint makes this smoothie extra minty and refreshing.

Provided by Devon O'Brien

Categories Healthy Banana Smoothie Recipes

Total Time 5 minutes

Number Of Ingredients 7

Ingredients

1 frozen large banana, sliced
1 cup spinach
½ cup low-fat vanilla yogurt
½ cup low-fat milk
? cup packed fresh mint leaves, plus more for garnish
4 ice cubes
Kiwi slices for garnish

Steps:

Combine banana, spinach, yogurt, milk, mint and ice in a blender. Blend until smooth.
If you like, cut kiwi slices into shamrock shapes and thread onto a skewer. Serve the smoothie garnished with the kiwi and mint, if desired.

Nutrition Facts : Calories 287 calories, CarbohydrateContent 54.5 g, CholesterolContent 12.2 mg, FatContent 3.3 g, FiberContent 6.4 g, ProteinContent 13.8 g, SaturatedFatContent 2 g, SodiumContent 190.6 mg, SugarContent 37.4 g

SHAMROCK SHAKES RECIPE | ALLRECIPES

Shamrock Shakes Recipe | Allrecipes image

This has become a St. Patrick's Day tradition in our house. The kids love it, and so do I.

Provided by Julie Kimball Fitzgerald

Categories Drink Recipes Shakes and Floats Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 large shakes

Number Of Ingredients 7

Ingredients

2 cups vanilla ice cream
1?¼ cups milk
¼ teaspoon mint extract, or more to taste
9 drops green food coloring
2 tablespoons chocolate syrup, or to taste
2 tablespoons whipped cream, or to taste
½ teaspoon green decorator sugar, or to taste

Steps:

Blend ice cream, milk, mint extract, and food coloring together in a blender until smooth.
Drizzle chocolate syrup around inside walls of 2 tall glasses; pour shake into glass. Top with whipped cream and green decorator sugar.

Nutrition Facts : Calories 412 calories, CarbohydrateContent 52.5 g, CholesterolContent 70.3 mg, FatContent 18.7 g, FiberContent 1.4 g, ProteinContent 10.1 g, SaturatedFatContent 11.8 g, SodiumContent 182.7 mg, SugarContent 45.4 g

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