CALORIES IN SESAME CHICKEN RECIPES
More about "calories in sesame chicken recipes"
SIMPLE SAUTEED SESAME CHICKEN RECIPE | ALLRECIPES
A healthier, simpler, and more savory take on sesame chicken. This recipe can be made with regular flour or with a gluten-free flour mix, along with basic ingredients you can already find in your kitchen. My husband absolutely loves it and it is the perfect alternative to a night in with take-out. Best served with steamed rice, broccoli, carrots, and water chestnuts. Serve with steamed rice and vegetables.
Provided by Alyson Petruncio
Categories World Cuisine Asian
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 6 servings
Number Of Ingredients 11
Steps:
- Cut chicken breasts into 1 1/2-inch slices about 1/4-inch thick. Season with salt and pepper. Combine flour, red pepper flakes, garlic powder, and onion powder in a large bowl. Add chicken and toss well. Add soy sauce, sesame oil, and honey; stir to coat.
- Heat olive oil in a skillet over medium-high heat. Add chicken and cook, stirring occasionally, until golden brown and juices run clear, 10 to 15 minutes.
Nutrition Facts : Calories 253.1 calories, CarbohydrateContent 5.7 g, CholesterolContent 86.1 mg, FatContent 10.5 g, FiberContent 0.4 g, ProteinContent 32.3 g, SaturatedFatContent 2 g, SodiumContent 728.9 mg, SugarContent 2.4 g
CALORIES IN SESAME CHICKEN - CALORIE, FAT, CARB, FIBER ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Sesame Chicken. 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 90 calories of Olive Oil, (0.75 tbsp) 50 calories of Sesame Seeds, (0.06 cup)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN SESAME CHICKEN - CALORIE, FAT, CARB, FIBER ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Sesame chicken. 214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed) 190 calories of Granulated Sugar, (0.25 cup)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN SESAME CHICKEN STRIPS - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Sesame Chicken strips. 214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed) 75 calories of Sour Cream, (0.13 cup) 55 calories of Bread crumbs, dry, grated, plain, (0 ...
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CALORIES IN SESAME CHICKEN - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Sesame Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Sesame Chicken. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Sesame Chicken. Calories: 300, Fat: 18g, Carbs: 7g, Protein: 28g, Fiber: 1g.
From sparkpeople.com
From sparkpeople.com
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SESAME CHICKEN CALORIES AND NUTRITIONAL INFORMATION
Sesame Chicken Rice Bowl (Quaker Steak & Lube) Per 1 meal - Calories: 670kcal | Fat: 24.00g | Carbs: 66.00g | Protein: 40.00g Nutrition Facts - Similar Marketplace Sesame Chicken (Lean Cuisine)
From fatsecret.com
From fatsecret.com
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CALORIES IN SESAME CHICKEN AND NUTRITION FACTS
May 12, 2020 · There are 370 calories in 1 cup of Sesame Chicken.: Calorie breakdown: 30% fat, 38% carbs, 31% protein.
From fatsecret.com
From fatsecret.com
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HEALTHY SESAME CHICKEN STIR FRY - FAVORITE FAMILY RECIPES
Jan 06, 2020 · This Healthy Sesame Chicken Stir Fry is delicious and low in calories – under 500 calories per serving. The mix of veggies, pasta, and sesame chicken is flavorful and filling. Low Calorie Sesame Chicken Stir Fry. This Sesame Chicken Stir Fry is kind of my knock-off version of the Lean Cuisine Sesame Chicken.
From favfamilyrecipes.com
From favfamilyrecipes.com
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SKINNY SESAME CHICKEN - COOKING MADE HEALTHY
Feb 01, 2018 · Add the canola oil to a heavy skillet on high heat. Add the chicken and cook until browned and crisp. Remove the chicken, add in the sesame oil and heat. Add in the garlic, ginger and crushed red peppers and cook for 10-15 seconds. Add in the chicken broth, honey, soy sauce, rice vinegar and corn starch slurry.
From cookingmadehealthy.com
From cookingmadehealthy.com
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SESAME CHICKEN CALORIES AND NUTRITIONAL INFORMATION
Sesame Chicken Rice Bowl (Quaker Steak & Lube) Per 1 meal - Calories: 670kcal | Fat: 24.00g | Carbs: 66.00g | Protein: 40.00g Nutrition Facts - Similar Marketplace Sesame Chicken (Lean Cuisine)
From fatsecret.com
From fatsecret.com
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CALORIES IN SESAME CHICKEN - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Sesame Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Sesame Chicken. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Sesame Chicken. Calories: 300, Fat: 18g, Carbs: 7g, Protein: 28g, Fiber: 1g.
From sparkpeople.com
From sparkpeople.com
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SESAME CHICKEN RECIPE | ZERO CALORIE SWEETENER & SUGAR ...
For the chicken: In a large mixing bowl, whisk together flour, corn starch, baking powder, baking soda, soy sauce, sesame oil and water. Add chicken to flour mixture, stir to coat, and place into the refrigerator. Heat oil to 375°F for deep frying. Place battered chicken cubes in hot oil and fry until they float and are golden brown.
From splenda.com
From splenda.com
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HEALTHY SESAME CHICKEN STIR FRY - FAVORITE FAMILY RECIPES
Jan 06, 2020 · This Healthy Sesame Chicken Stir Fry is delicious and low in calories – under 500 calories per serving. The mix of veggies, pasta, and sesame chicken is flavorful and filling. Low Calorie Sesame Chicken Stir Fry. This Sesame Chicken Stir Fry is kind of my knock-off version of the Lean Cuisine Sesame Chicken.
From favfamilyrecipes.com
From favfamilyrecipes.com
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CALORIES IN CHINESE SESAME CHICKEN - CALORIE, FAT, CARB ...
Oct 25, 2013 · Calories in Chinese Sesame Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Sesame Chicken.
From sparkpeople.com
From sparkpeople.com
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CHINESE FOOD CALORIES IN SESAME CHICKEN - PROPER NUTRITION ...
Aug 24, 2020 · P.F. Chang’s Sesame Chicken.There are 370 calories in 1 cup of Sesame Chicken. Calorie breakdown: 30% fat, 38% carbs, 31% protein.The calories contained in some of the main dishes include: 1 cup crispy fried chicken – 485 calories 1 cup beef chow mein – 430 calories 1 cup sweet and sour pork316 calories.Free online calorie counter and ...
From nutritionofpower.com
From nutritionofpower.com
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SESAME CHICKEN | FAREWAY
Step 1. Combine flour, cornstarch, egg, water and oil until smooth. Add chicken and stir to coat evenly. Refrigerate chicken in batter for 30 minutes. Step 2. Working in batches, heat 2–3 inches of oil in a wok or large pot. Gently drop the chicken into the oil and fry until golden brown, about 3–5 minutes. Remove chicken from the oil and ...
From fareway.com
From fareway.com
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SESAME CHICKEN FOR SLOW COOKER RECIPE | ALLRECIPES
Step 1. Spread chicken into the crock of a slow cooker. Advertisement. Step 2. Stir honey, soy sauce, ketchup, minced onion, vegetable oil, and garlic powder together in a bowl; pour over the chicken. Step 3. Cook on Low until the chicken is tender, 3 to 4 hours. Step 4.
From allrecipes.com
From allrecipes.com
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SESAME OIL CHICKEN (AUTHENTIC RECIPE) - RASA MALAYSIA
Instructions. Heat up a skillet or wok over high heat and add the sesame oil. When the oil is fully heated, add the ginger strips and stir fry until light brown or aromatic. Add the chicken and stir fry for about 10-15 seconds before adding the soy sauce, wine, and ground white pepper. Add the water and do a few quick stirs.
From rasamalaysia.com
From rasamalaysia.com
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SESAME SEED RECIPES
Carbs In Sesame Chicken All information about healthy . 1 hours ago Calories in Sesame Chicken and Nutrition Facts top www.fatsecret.com. There are 370 calories in 1 cup of Sesame Chicken.: Calorie breakdown: 30% fat, 38% carbs, 31% protein. Preview / Show more . See Also: Chicken Recipes, Healthy Recipes Show details
From share-recipes.net
From share-recipes.net
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SODIUM IN SESAME CHICKEN - ALL INFORMATION ABOUT HEALTHY ...
How many calories is in sesame chicken and fried rice? trend findanyanswer.com. 0.9 g. Also Know, is Sesame Chicken bad? At an average fast-food Chinese restaurant, a small order of sesame chicken can contain about 890 calories, much of it from as much as 23 grams of fat.
From therecipes.info
From therecipes.info
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CALORIES IN WEIS MARKETS FAMILY MEAL SESAME ORANGE CHICKEN ...
There are 410 calories in 1 cup, 8 oz (8 oz) of Weis Markets Family Meal Sesame Orange Chicken, hot. You'd need to walk 114 minutes to burn 410 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
From calorieking.com
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HONEY SESAME CHICKEN RECIPE - A CRISPY, SWEET AND SOUR ...
1. Calories. One serving of this sesame chicken delivers you 496 calories. If you wish to cut down on the calories, simply skip the coating and omit cornstarch from the sauce. 2. Carbs. You’ll get 57 grams of carbohydrate from one serving of this sesame chicken.
From healthyrecipes101.com
From healthyrecipes101.com
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