CALORIES IN ROASTED RED PEPPERS RECIPES

EASY ROASTED PEPPERS RECIPE | ALLRECIPES

Easy Roasted Peppers Recipe | Allrecipes image

This is a really basic way to roast peppers for use in any recipe. Choose any color peppers you like, or use a variety of colors for a beautiful presentation. After they are roasted you can add an oil and balsamic dressing, or fry in olive oil and garlic to serve with crusty bread.

Provided by FISHLOVE

Yield 4 servings

Number Of Ingredients 1

Ingredients

6 red bell peppers

Steps:

Preheat the oven to 500 degrees F (260 degrees C).
Cut the peppers into quarters. Remove the seeds and the membranes. Roast the peppers until the skin blisters and turns black. Remove from oven and cover with plastic, or a tea towel, or place in a paper bag until cool. The skins should peel away off of the peppers easily when cooled.

Nutrition Facts : Calories 55.3 calories, CarbohydrateContent 10.8 g, FatContent 0.5 g, FiberContent 3.6 g, ProteinContent 1.8 g, SodiumContent 7.1 mg, SugarContent 7.2 g

ROASTED RED BELL PEPPER SOUP - ALLRECIPES

Roasted Red Bell Pepper Soup - Allrecipes image

A delicious, creamy textured soup without the cream. The secret is in the beans! This soup is an all time favorite in my family. Serve hot or cold with a dollop of sour cream, or goat cheese. Sprinkle with some chopped watercress.

Provided by skaught

Categories Vegetable Soup

Yield 6 servings

Number Of Ingredients 7

Ingredients

3 red bell peppers
1 onion, chopped
1 tablespoon minced garlic
1 tablespoon olive oil
2 (15 ounce) cans cannellini beans, drained and rinsed
2 (14.5 ounce) cans chicken broth
salt and pepper to taste

Steps:

Preheat oven to broil.
Place the bell peppers on a baking sheet and broil on the top rack of the oven, using tongs to turn them as each side blackens. Place the blackened peppers in a paper bag, close tightly and allow them to cool for 20 to 30 minutes. Then peel the skin off the peppers and discard the stem and all the seeds. Chop the peppers and set aside.
In a large pot over medium heat, saute the onion and garlic in the oil for 5 minutes, or until onion is translucent. Now add the chopped, roasted red bell peppers and saute for 2 to 3 more minutes.
Next, add the chicken broth and the beans, stirring well. Using a blender, puree the soup in small batches and return to the pot over low heat for 5 minutes.

Nutrition Facts : Calories 216.4 calories, CarbohydrateContent 36 g, CholesterolContent 3 mg, FatContent 3.2 g, FiberContent 8.3 g, ProteinContent 11.6 g, SaturatedFatContent 0.4 g, SodiumContent 590.4 mg, SugarContent 4.2 g

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