CALORIES IN PORK FRIED RICE CHINESE RECIPES
More about "calories in pork fried rice chinese recipes"
PORK FRIED RICE | CHINA SICHUAN FOOD
Easy breakfast or brunch--Char Siu fried rice
Provided by Elaine
Categories staple food
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 2
Number Of Ingredients 9
Steps:
- Boil the green peas in boiling water for around 3-4 minutes until soft. Transfer out and drain.
- Heat up 1/2 tablespoon cooking oil in wok, and then fry scrambled eggs. Transfer out and set aside.
- Heat up around 1/2 tablespoon cooking oil; add diced char siu and fry until aroma. Add rice, green beans and scrambled eggs,salt and light soy sauce. Give a big stir-fry until well combined.
- Sprinkle with chopped green onion and serve hot!
Nutrition Facts : Calories 656 kcal, CarbohydrateContent 97 g, ProteinContent 22 g, FatContent 19 g, SaturatedFatContent 4 g, CholesterolContent 231 mg, SodiumContent 2474 mg, FiberContent 6 g, SugarContent 6 g, ServingSize 1 serving
CHINESE - PORK FRIED RICE CALORIES, CARBS & NUTRITION ...
335 Cal. 53% 42g Carbs. 34% 12g Fat. 14% 11g Protein.
From myfitnesspal.com
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CALORIES IN CHINESE PORK FRIED RICE - CALORIE, FAT, CARB ...
Ingredient Specific Calorie Information From Our Recipes: Calories In chinese pork fried rice. Calories: 377, Fat: 18g, Carbs: 34g, Protein: 19g, Fiber: 3g. Calories In Colorful Chinese Pork Fried Rice. Calories: 395, Fat: 18g, Carbs: 35g, Protein: 22g, Fiber: 4g.
From sparkpeople.com
From sparkpeople.com
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HOW MANY CALORIES IN CHINESE PORK FRIED RICE
by Barry Hemingway Leave a Comment on How many calories in chinese pork fried rice How many calories are in a plate of Chinese fried rice? One egg (50 g) contains approximately 87 calories and 6.7 g of protein.
From fatcalories.org
From fatcalories.org
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CHINESE PORK FRIED RICE NUTRITION - ALL INFORMATION ABOUT ...
Find calories, carbs, and nutritional contents for Chinese - Pork Fried Rice and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Chinese Chinese - Pork Fried Rice. Serving Size : 1 cup. 335 Cal. 53 % 42g Carbs. 34 % 12g Fat. 14 % 11g Protein. Log Food. Daily Goals. How does this food ...
From therecipes.info
From therecipes.info
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CHINESE FRIED RICE - CHINESE TAKE OUT ROAST PORK FRIED ...
Find calories, carbs, and nutritional contents for Chinese Fried Rice - Chinese Take Out Roast Pork Fried Rice and over 2,000,000 other foods at MyFitnessPal
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CHINESE PORK FRIED RICE RECIPE: HOW TO MAKE IT
Stir in the rice, soy sauce, garlic powder, ginger and pork mixture; heat through. Nutrition Facts 1 cup: 338 calories, 13g fat (6g saturated fat), 163mg cholesterol, 597mg sodium, 29g carbohydrate (3g sugars, 2g fiber), 24g protein.
From tasteofhome.com
From tasteofhome.com
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CHINESE PORK FRIED RICE RECIPE - DETAILS, CALORIES ...
Get full Chinese Pork Fried Rice Recipe ingredients, how-to directions, calories and nutrition review. Rate this Chinese Pork Fried Rice recipe with 2 smoked pork chops, 2 cups instant rice, 3/4 medium onion (diced), 1/2 cup mixed peas and carrots (frozen), 1/4 cup soy sauce, 2 eggs, 2 tbsp vegetable oil, 2 tbsp sesame oil
From recipeofhealth.com
From recipeofhealth.com
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CALORIES IN PORK FRIED RICE - CALORIE, FAT, CARB, FIBER ...
Calories In Pork Fried Rice. Calories: 183, Fat: 8g, Carbs: 21g, Protein: 7g, Fiber: 2g. Calories In pork fried rice. Calories: 422, Fat: 15g, Carbs: 55g, Protein: 17g, Fiber: 6g. Calories In Pork Fried Rice. Calories: 388, Fat: 12g, Carbs: 50g, Protein: 25g, Fiber: 8g.
From sparkpeople.com
From sparkpeople.com
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CALORIES IN CHINESE PORK FRIED RICE - CALORIE, FAT, CARB ...
Calories per serving of chinese pork fried rice 147 calories of seeds of change Rishikesh (ready rice), (0.67 cup) 98 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled, (0.50 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)) 40 calories of Sesame Oil, (0.33 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CHINESE PORK FRIED RICE NUTRITION - ALL INFORMATION ABOUT ...
Find calories, carbs, and nutritional contents for Chinese - Pork Fried Rice and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Chinese Chinese - Pork Fried Rice. Serving Size : 1 cup. 335 Cal. 53 % 42g Carbs. 34 % 12g Fat. 14 % 11g Protein. Log Food. Daily Goals. How does this food ...
From therecipes.info
From therecipes.info
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CHINESE FRIED RICE - CHINESE TAKE OUT ROAST PORK FRIED ...
Find calories, carbs, and nutritional contents for Chinese Fried Rice - Chinese Take Out Roast Pork Fried Rice and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
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CHINESE PORK FRIED RICE RECIPE - DETAILS, CALORIES ...
Get full Chinese Pork Fried Rice Recipe ingredients, how-to directions, calories and nutrition review. Rate this Chinese Pork Fried Rice recipe with 2 smoked pork chops, 2 cups instant rice, 3/4 medium onion (diced), 1/2 cup mixed peas and carrots (frozen), 1/4 cup soy sauce, 2 eggs, 2 tbsp vegetable oil, 2 tbsp sesame oil
From recipeofhealth.com
From recipeofhealth.com
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CALORIES IN FRIED RICE (CHICKEN/PORK) - NUTRITION FACTS ...
In a Fried Rice (Chicken/Pork) ( 1 Plate ) there are about 600 calories out of which 252 calories come from fat. The total fat content of 1 Plate Fried Rice (Chicken/Pork) is 28 g. Within the fat content, a Fried Rice (Chicken/Pork) contains 4.46 g of saturated fat, 0 g of trans fat, 6.74 g of polyunsaturated fat and 10.35 g of monounsaturated fat.
From mydietmealplanner.com
From mydietmealplanner.com
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CHINESE PORK AND RICE RECIPES
Calories: 316 per serving. 1. Heat 2 tablespoons sesame oil in a wok or large skillet over medium-high heat. Toss in pork and stir until thoroughly coated. Add cauliflower rice, broccoli florets, mushrooms, celery, and garlic. Cook, stirring frequently, until pork is slightly pink in the center, 5 to 7 minutes. 2.
From share-recipes.net
From share-recipes.net
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PORK FRIED RICE: LIKE THE RESTAURANTS MAKE IT! - THE WOKS ...
Sep 09, 2019 · Anything involving rice and pork is likely to be a winner with a Chinese audience (or any audience that loves Chinese food). In my parents’ restaurant, we used to serve pork fried rice as a side dish accompanying many other main dishes, so we were churning out orders of it on a regular basis.
From thewoksoflife.com
From thewoksoflife.com
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HOW MANY CALORIES ARE IN CHINESE PORK FRIED DUMPLINGS ...
Nov 05, 2021 · A steamed pork dumpling has around 80 calories, which is just ten calories less than a pan-fried version. On the other hand, those filled with veggies have approximately 35 calories per serving. With this in mind, how many calories do Chinese fried dumplings contain? Nutritional Information. 330 calories.
From fromhungertohope.com
From fromhungertohope.com
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CALORIES IN CHINESE FRIED RICE AND NUTRITION FACTS
There are 299 calories in 1 cup of Chinese Fried Rice.: Calorie breakdown: 34% fat, 51% carbs, 15% protein.
From fatsecret.com
From fatsecret.com
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PORK FRIED RICE RECIPE - ONE-POT, 30-MINUTE DINNER!
Jun 18, 2020 · This pork fried rice recipe contains roughly 330 calories per serving (and serves four people.) Can i make this gluten-free? This recipe can easily be made gluten-free using a gluten-free variety of soy sauce like coconut aminos or tamari.
From showmetheyummy.com
From showmetheyummy.com
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HOW MANY CALORIES IN A PINT OF FRIED RICE
Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup. How many calories should I eat a day to lose weight?
From fatcalories.org
From fatcalories.org
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KETO CHINESE PORK FRIED RICE | KETO-MOJO
In a large heavy skillet or wok, melt the coconut oil over medium-high heat. Add the ham, broccoli, and peppers, and cook, stirring a few times, for 1 minute. Add the cauliflower rice and cook, stirring occasionally, until the vegetables begin to soften and take on a bit of color, 4 to 5 minutes. Stir in the white parts of the green onions.
From keto-mojo.com
From keto-mojo.com
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HOW TO ORDER HEALTHY CHINESE FOOD | MEN'S JOURNAL
Fried rice is undeniably bad for you, setting you back 450 calories and 14 grams of fat. Brown rise is better, with only 215 calories and a generous 3.5 grams of fiber per cup.
From mensjournal.com
From mensjournal.com
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