CALORIES IN PASTA WITH RED SAUCE RECIPES
PENNE WITH TOMATO SAUCE PASTA RECIPE BY TASTY
Here's what you need: olive oil, medium onion, red chili flakes, garlic, crushed tomato, salt, penne pasta
Provided by Kiano Moju
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat a large sauté pan over medium heat. Add the olive oil and onion, and cook until the onion is translucent, 8-10 minutes.
- Add the chile flakes and garlic, and cook for another 2 minutes, until fragrant. Stir in tomatoes and simmer uncovered for 20 minutes.
- Bring a large pot of salted water to a boil. Cook the pasta according to package instructions. Save ½ cup (120 ml) of pasta water, then drain.
- Add the drained pasta to the sauce. Stir well, adding a little pasta water if needed to loosen the sauce. Season with salt to taste.
- Enjoy!
Nutrition Facts : Calories 313 calories, CarbohydrateContent 52 grams, FatContent 7 grams, FiberContent 4 grams, ProteinContent 9 grams, SugarContent 7 grams
RICK'S GRILLED CHICKEN PENNE PASTA RECIPE - FOOD.COM
This is a pasta recipe I've been cooking forever. I've changed it slightly over the years, but it's basically the same sauce I've made since I was a teenager.
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 5-6 serving(s)
Number Of Ingredients 13
Steps:
- Sauté onions in olive oil until translucent.
- Add garlic and cook for one more minute.
- Add tomato, tomato sauce, tomato juice, black pepper, salt, basil, and parsley.
- Once sauce boils reduce to simmer and add grilled chicken.
- Simmer until pasta is cooked.
- Cook penne pasta in boiling, salted water.
- Strain pasta and add to sauce.
- Serve topped with Parmesan cheese.
- Notes:.
- Add red pepper flakes for arabiatta.
- Add oregano for a spicier version.
Nutrition Facts : Calories 322.8, FatContent 9.3, SaturatedFatContent 2.1, CholesterolContent 37.1, SodiumContent 1036.6, CarbohydrateContent 44.4, FiberContent 7.3, SugarContent 7.4, ProteinContent 17.6
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