CALORIES IN ONE CHICKEN PUFF RECIPES

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CHICKEN PUFF PASTRY RECIPE | JAMIE OLIVER CHICKEN RECIPES



Chicken puff pastry recipe | Jamie Oliver chicken recipes image

Total Time 30 minutes

Yield 4

Number Of Ingredients 5

320 g sheet of all-butter puff pastry (cold)
4 x 120 g free-range skinless chicken breasts
4 heaped teaspoons green pesto
400 g ripe cherry tomatoes on the vine
400 g green beans

Steps:

    1. Preheat the oven to 220ºC/425ºF/gas 7.
    2. Unroll the pastry, cut it in half lengthways, then cut each half widthways into 8 equal strips.
    3. Flatten the chicken breasts by pounding with your fist until the fat ends are the same thickness as the skinny ends.
    4. Place them in a roasting tray, season with sea salt and black pepper, spread over the pesto, then lay 4 overlapping strips of pastry over each breast, tucking them under at the edges. Brush with a little olive oil.
    5. Lightly dress the tomato vines in olive oil, season and put into a second tray. Place the chicken tray on the top shelf of the oven with the tomatoes below, and cook for 20 minutes, or until the pastry is golden and the chicken is cooked through.
    6. Meanwhile, line up the beans, trim off just the stalk ends, then cook in a pan of boiling salted water for 7 minutes, or until tender.
    7. Remove the chicken to a board with half the tomatoes, squashing the rest in the tray and discarding the vines. Drain and toss in the beans, taste and season to perfection.
    8. Slice the chicken at an angle and serve on top of the beans, with the whole tomatoes.

Nutrition Facts : Calories 618 calories, FatContent 34.8 g fat, SaturatedFatContent 18 g saturated fat, ProteinContent 36.3 g protein, CarbohydrateContent 40.4 g carbohydrate, SugarContent 7.1 g sugar, SodiumContent 1.7 g salt, FiberContent 4.9 g fibre

PUFF PASTRY CHICKEN POT PIE RECIPE | ALLRECIPES



Puff Pastry Chicken Pot Pie Recipe | Allrecipes image

What's better than a chicken pot pie? A chicken pot pie topped with a flaky puff pastry!

Provided by Yoly

Categories     Chicken Pot Pie

Total Time 1 hours 30 minutes

Prep Time 20 minutes

Cook Time 1 hours 10 minutes

Yield 8 servings

Number Of Ingredients 12

1 (17.5 ounce) package frozen puff pastry, thawed
⅓ cup butter
½ medium onion, chopped
1 stalk celery, sliced
⅓ cup flour
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon celery seed
1 cup milk
2 cups chicken broth
1 pound cooked chicken breast, cubed
1 (12 ounce) package frozen mixed vegetables

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Roll out 1 sheet of puff pastry into an 11-inch square. Press into a 9-inch pie dish, cut off extra pastry, and prick thoroughly with a fork. Press a sheet of aluminum foil right onto pastry.
  • Bake in the preheated oven until pastry is puffed up and golden browned, about 25 minutes. Remove from oven, remove foil, and set aside.
  • Meanwhile, melt better in a skillet over medium-low heat and cook onions and celery until soft and translucent, about 5 minutes. Add flour, salt, pepper, and celery seed. Cook and stir until mixture is paste-like.
  • Slowly add milk to the skillet while stirring constantly, about 5 minutes. Continue stirring and slowly add broth a little at a time. Cook until thickened, 7 to 10 minutes, constantly stirring. Add chicken and frozen vegetables. Cook until vegetables are thawed, 3 to 5 minutes.
  • Pour chicken mixture into pre-baked puff pastry shell. Roll out a second sheet of pastry into an 11-inch square and place on top of chicken mixture. Cut off extra pastry and crimp edges.
  • Bake in the preheated oven until pastry is lightly browned, 45 to 50 minutes.

Nutrition Facts : Calories 620.4 calories, CarbohydrateContent 40 g, CholesterolContent 50.7 mg, FatContent 45.1 g, FiberContent 3 g, ProteinContent 14.5 g, SaturatedFatContent 14.8 g, SodiumContent 846.5 mg, SugarContent 2.6 g

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