CALORIES IN MEXICAN RICE AND BEANS RECIPES
MEXICAN RICE AND BEANS RECIPE | ALLRECIPES
Spicy, delicious Mexican rice and beans.
Provided by Afzal Najam
Categories Main Dishes Rice Beans and Rice Recipes
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat olive oil over medium-high heat. Add onion, poblano pepper, and garlic; saute for 2 to 3 minutes. Add rice. Cook, stirring occasionally, until rice is completely coated in oil, about 2 minutes. Season with paprika, cumin, oregano, salt, and pepper.
- Stir in tomato paste and cook for 1 to 2 minutes. Add vegetable broth and pinto beans. Bring to a boil; reduce heat to low. Cover and simmer until rice is tender, 15 to 20 minutes. Remove from heat, keep covered, and let stand for at least 5 minutes. Fluff with a fork.
Nutrition Facts : Calories 347.7 calories, CarbohydrateContent 59.2 g, FatContent 8.8 g, FiberContent 6.9 g, ProteinContent 9.8 g, SaturatedFatContent 1.3 g, SodiumContent 624.3 mg, SugarContent 3.9 g
MEXICAN RICE AND BEANS RECIPE | ALLRECIPES
Spicy, delicious Mexican rice and beans.
Provided by Afzal Najam
Categories Main Dishes Rice Beans and Rice Recipes
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat olive oil over medium-high heat. Add onion, poblano pepper, and garlic; saute for 2 to 3 minutes. Add rice. Cook, stirring occasionally, until rice is completely coated in oil, about 2 minutes. Season with paprika, cumin, oregano, salt, and pepper.
- Stir in tomato paste and cook for 1 to 2 minutes. Add vegetable broth and pinto beans. Bring to a boil; reduce heat to low. Cover and simmer until rice is tender, 15 to 20 minutes. Remove from heat, keep covered, and let stand for at least 5 minutes. Fluff with a fork.
Nutrition Facts : Calories 347.7 calories, CarbohydrateContent 59.2 g, FatContent 8.8 g, FiberContent 6.9 g, ProteinContent 9.8 g, SaturatedFatContent 1.3 g, SodiumContent 624.3 mg, SugarContent 3.9 g
More about "calories in mexican rice and beans recipes"
MEXICAN BLACK BEANS AND RICE RECIPE | ALLRECIPES
This recipe for Mexican rice and beans is a low-effort tasty dish. Can be eaten as a meal in itself, or served as an excellent side to any Mexican-American food. Top with Cheddar, American, Parmesan, or any other cheese of choice, if desired. Serve with hot sauce, tortilla chips, avocado, or any of your other favorite condiments.
From allrecipes.com
Reviews 5
Total Time 30 minutes
Category World Cuisine, Latin American, Mexican
Cuisine Latin American, Mexican
Calories 304 calories per serving
From allrecipes.com
Reviews 5
Total Time 30 minutes
Category World Cuisine, Latin American, Mexican
Cuisine Latin American, Mexican
Calories 304 calories per serving
- Remove from the heat and stir in cooked rice until coated. Season with salt.
See details
CHICKEN ENCHILADAS WITH MEXICAN RICE AND RE-FRIED BEANS ...
""
From bigoven.com
Reviews 0
Total Time 30 minutes
Cuisine not set
Calories 12068 calories per serving
From bigoven.com
Reviews 0
Total Time 30 minutes
Cuisine not set
Calories 12068 calories per serving
- "Day before: Cook 3-4 chicken breasts (boil until 165 F internal temp), refrigerate. Preheat oven to 350 degrees (Rice) Puree in food processor (about 15 seconds, scraping down bowl if necessary): - 2 ripe tomatoes (cored and quartered) - 1 meduim onion (peeled, ends removed, quartered) (Rice) Make sure pureed onions/tomatoes measure exactly 2 cups (Rice) Seed, remove rib, and mince 2 jalapenos (set aside) (Rice) Mince 1 jalapeno **with ribs and seeds included*** (set aside separately) (Rice) Rinse rice in colander until water runs clear (2 minutes) (Rice) Heat 1/3 cup canola oil until three grains of rice sizzle (2 minutes, medium-high heat - use Dutch Oven) (Rice) Stir fry rice until golden/translucent (6-8 minutes) (Rice) Reduce heat to medium, and add (saute for 1-2 minutes until fragrant): - 2 seeded/ribbed/minced jalapenos (see above) - 4 cloves minced garlic (Rice) Stir in: - puree mixture of tomatoes/onions (see above) - 2 cups chicken broth - 1 tablespoon tomato paste - 1 1/2 teaspoons salt (Rice) Bring to a boil over medium-high heat. (Enchilada filling) - grate cheddar cheese (divide as 1/2 cup and 1/4 cup separately) (Rice) Bake covered in oven 15 minutes (Enchilada filling) Saute 1 minced onion in 1 1/2 tablespoons vegetable oil (about 5 minutes) (Enchilada filling) While sauteing onion, shred chicken breast meat (Enchilada filling) Add and saute (about 30 seconds, to bloom spices): - 3 cloves minced garlic - 3 tablespoons chili powder - 2 teaspoons ground coriander - 2 tablespoons ground cumin - 1/2 teaspoon salt - 2 teaspoons sugar (Enchilada filling) Stir in and warm for 2-3 minutes until cheeses melt: - shredded chicken - 1/2 cup grated cheddar cheese - 1 12 oz bottle of chunky salsa - 1/2 package (8 oz) cream cheese (Enchilada filling) stir in fresh chopped cilantro to taste (Rice) Stir rice mixture (Rice) Bake an additional 15-20 minutes (until liquid is absorbed and rice is tender) (Rice) Remove rice from oven, set aside (Enchiladas) Smear 9x13 pan with enchilada sauce (Enchiladas) Roll 1/3 cup filling into each tortilla, placing seam side down in dish. (Enchiladas) Spread remaining sauce over tortillas, sprinkle 1/4 cup grated cheese down center of enchiladas (Enchiladas) Bake 15-20 minutes (Beans) Saute 2 cloves minced garlic in 2 tablespoons canola oil (Beans) Add (cook for about 5 minutes): - 30 ounces canned pinto beans - 1 teaspoon chili powder - 1 teaspoon cumin - salt to taste (Beans) Smash beans, sprinkle with lime juice (Rice) Stir in: - 1/2 cup minced fresh cilantro leaves - minced jalapeno **with seeds/ribs** (see above) "
See details
CALORIES IN HEALTHY MEXICAN BEANS AND RICE - CALORIE, FAT ...
Calories per serving of Healthy Mexican Beans and Rice. 77 calories of Beans, pinto, (0.33 cup) 37 calories of Brown Rice, long grain, (0.17 cup) 10 calories of Onions, raw, (0.17 cup, chopped) 10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup) 3 calories of Ketchup, Heinz, (0.17 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CALORIES IN MEXICAN RICE AND BLACK BEANS - CALORIE, FAT ...
Calories per serving of Mexican rice and black beans 88 calories of Rice, white, long-grain, regular, raw, enriched, (0.13 cup) 44 calories of 365 Black Beans no salt added, (52.50 gram(s)) 43 calories of t.j.'s organic corn frozen, (48.50 gram(s)) 18 calories of Green Mountain Gringo Salsa, (56.75 gram(s)) 12 calories of Muir Glen Organic no salt added diced tomatoes, (51.38 gram(s))
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
ABOUT.COM RECIPE - MEXICAN RICE AND BEANS CALORIES, CARBS ...
About.Com Recipe - Mexican Rice and Beans. Serving Size : 1 cup cooked. 273 Cal. 83% 56g Carbs. 3% 1g Fat. 13% 9g Protein.
From myfitnesspal.com
From myfitnesspal.com
See details
CALORIES IN MEXICAN RICE AND BEAN BOWL - CALORIE, FAT ...
Calories per serving of Mexican Rice and Bean Bowl. 205 calories of White Rice, long grain, cooked, (1 cup) 140 calories of Bush's Low Sodium Black Beans, (1.33 serving) 98 calories of Beans, pinto, (0.42 cup) 48 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.11 cup) 8 calories of Salsa - low sodium low fat-Taste of Home, (5.33 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CALORIES IN MEXICAN RICE, BEEF AND BEANS - CALORIE, FAT ...
Calories per serving of Mexican rice, beef and beans. 200 calories of Ground beef, lean, (2.67 oz) 75 calories of Beans, black, (0.33 cup) 71 calories of Brown Rice, long grain, (0.33 cup) 68 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.17 cup) 20 calories of Tomato Sauce, (0.25 cup) 1 calories of Old El Paso Taco Seasoning, (0.17 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CALORIES MEXICAN RICE AND BEANS - ALL INFORMATION ABOUT ...
Calories per serving of Mexican Rice and Bean Bowl 205 calories of White Rice, long grain, cooked, (1 cup) 140 calories of Bush's Low Sodium Black Beans, (1.33 serving) 98 calories of Beans, pinto, (0.42 cup) 48 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.11 cup) 8 calories of Salsa - low sodium low fat-Taste of Home, (5.33 tbsp)
From therecipes.info
From therecipes.info
See details
MEXICAN RICE AND BEANS | SOSCUISINE
Sep 30, 2013 · This quick and easy recipe is a great side dish for Huevos Rancheros and Fajitas. 2 servings 3 servings 4 servings 5 servings 6 servings 7 servings 8 servings. Preparation : 15 min Cooking : 15 min. 190 calories/serving. Add to My Cookbook. Remove from My Cookbook. Add to My Meal Plan. Review this recipe.
From soscuisine.com
From soscuisine.com
See details
CALORIES IN MEXICAN RICE - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories In Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole Calories: 381 , Fat: 11g , Carbs: 56g , Protein: 20g , Fiber: 10g Calories In Mexican Rice
From sparkpeople.com
From sparkpeople.com
See details
MEXICAN RICE AND BEANS | SOSCUISINE
Heat the oil in a saucepan over medium heat. Add the onion, pepper and garlic then sauté, with occasional stirring, for 2-3 min. Add the cumin, paprika, and oregano then cook 1 min with stirring.; Stir in the rice then cook 2 min, until the grains are completely coated in oil. Add the tomato paste broth and beans. Bring to a boil, then reduce the heat to 'low', cover and simmer until the rice ...
From soscuisine.com
From soscuisine.com
See details
CALORIES IN REFRIED BEANS AND SPANISH RICE | OUR EVERYDAY LIFE
Spanish-style rice made from a package may contain about 200 calories per cup, while more-authentic homemade varieties could contain about 250 calories in the same serving. In total, your plate of Spanish rice and beans could range from 290 calories to 370 calories or more.
From oureverydaylife.com
From oureverydaylife.com
See details
CALORIES IN MEXICAN BEANS - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories In Mexican Beans & Chichen Calories: 190 , Fat: 8g , Carbs: 15g , Protein: 16g , Fiber: 6g Calories In Mexican beans and rice (rice cooker) 1 cup
From sparkpeople.com
From sparkpeople.com
See details
SPICY MEXICAN FISH FILLETS WITH RICE AND BEANS - FURTHER FOOD
Apr 21, 2021 · Rice and beans, when eaten in moderation and as part of a meal with the fish and a salad, can be diabetes friendly. With fiber as part of the total carbohydrate content, the average diabetic adhering to the usual recommendation of 45-60 grams carbohydrate per meal will be well within the parameters.
From furtherfood.com
From furtherfood.com
See details
MEXICAN RICE RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Mexican Rice Recipe ingredients, how-to directions, calories and nutrition review. Rate this Mexican Rice recipe with 2 tbsp olive oil, 1 large yellow onion, diced, 4 garlic cloves, chopped, 2 cups long-grain white rice, 4 cups chicken broth, sazon goya with coriander and annatto, package, 2 small plum tomatoes, diced, salt & freshly ground black pepper, 3 tbsp freshly chopped ...
From recipeofhealth.com
From recipeofhealth.com
See details
10 BEST HEALTHY MEXICAN RICE BOWL RECIPES | YUMMLY
Jan 08, 2022 · avocado, onions, rice, tomatoes, spices, shrimp. Spicy Korean-style Meatball Bowl Pork. panko bread crumbs, lean ground pork, rice noodles, kosher salt and 19 more. Miso Sweet Potato and Broccoli Bowl ForeverHungry. broccoli, kosher salt, tahini, garlic clove, honey, black sesame seeds and 10 more.
From yummly.com
From yummly.com
See details
CALORIES IN MEXICAN RESTAURANT FOOD | LIVESTRONG.COM
Nov 20, 2019 · Panfried hamburger beef: 230 calories per 3 ounces. Refried beans: 130 calories per half-cup. Black beans: 110 per half-cup. Enchilada sauce: 15 calories per half-cup. If you frequent Mexican restaurants, you may want to have a few go-to dishes that you know you can fit into your calorie budget.
From livestrong.com
From livestrong.com
See details
SPANISH RICE AND BEANS (ONE POT) - DISHING OUT HEALTH
Mar 24, 2020 · Heat oil in a large skillet with a fitted lid over medium. Add onion; cook 5 minutes, until softened. Add garlic, paprika, salt, chili powder, oregano, black pepper, and cayenne; cook 2 minutes, stirring often, until aromatic. Stir in rice; cook 2 minutes, until slightly translucent. Stir in tomatoes, beans, and broth (or water).
From dishingouthealth.com
From dishingouthealth.com
See details
PANCHERO'S MEXICAN GRILL - VEGGIE BURRITO (BLACK BEANS ...
Find calories, carbs, and nutritional contents for Panchero's Mexican Grill - Veggie Burrito (Black Beans, Rice, Veggies, Pico, Cheese, Sour Cream) and over 2,000,000 other foods at MyFitnessPal
From badges.myfitnesspal.com
From badges.myfitnesspal.com
See details
MEXICAN RICE VS. SPANISH RICE: WHAT IS THE DIFFERENCE? - HEALL
Oct 01, 2021 · The only minor difference between Mexican rice and Spanish rice is the color. The Spanish rice is red. Spanish rice is also firmer and has a strong aroma. It also does well in dishes, therefore it requires a longer cooking time. On the other hand, Mexican rice is softer and has a milder flavor. Mexican rice is also more delicate and breaks easily.
From heall.com
From heall.com
See details
