CALORIES IN LAMB CHOPS RECIPES

Name: Grilled Lamb Chops
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 servings.
Ingredients: 1/2 cup canola oil; 1/4 cup finely chopped onion; 2 tablespoons lemon juice; 1 teaspoon ground mustard; 1/2 teaspoon garlic salt; 1/2 teaspoon dried tarragon; 1/8 teaspoon pepper; 6 lamb loin chops (1-1/4 inches thick and 6 ounces each)

GRILLED LAMB CHOPS RECIPE: HOW TO MAKE IT

Grilled Lamb Chops Recipe: How to Make It image

Nutrition Facts: 2 lamb chops equals 523 calories, 37 g fat (8 g saturated fat), 136 mg cholesterol, 314 mg sodium, 2 g carbohydrate, trace fiber, 43 g protein.

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 3 servings.

Number Of Ingredients 8

Ingredients

1/2 cup canola oil
1/4 cup finely chopped onion
2 tablespoons lemon juice
1 teaspoon ground mustard
1/2 teaspoon garlic salt
1/2 teaspoon dried tarragon
1/8 teaspoon pepper
6 lamb loin chops (1-1/4 inches thick and 6 ounces each)

Steps:

In a shallow dish, combine first seven ingredients; add lamb chops. Turn to coat; cover and refrigerate 10-15 minutes. , Drain and discard marinade. Grill chops, covered, over medium heat 7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts : Calories 523 calories, FatContent 37g fat (8g saturated fat), CholesterolContent 136mg cholesterol, SodiumContent 314mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 43g protein.

OVEN-ROASTED LAMB CHOPS | ALLRECIPES

Oven-Roasted Lamb Chops | Allrecipes image

Never having lamb before I didn't "think" I liked lamb. When your MIL is 100% Greek you know you will have to fix it for her son! I asked her to show me one night and wrote it down. These oven lamb chops are so easy and tender, perfect for when you don't have a crowd to feed!

Provided by Lucky Noodles

Categories Meat and Poultry Lamb Chops

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 lamb chops

Number Of Ingredients 6

Ingredients

4 (4 ounce) lamb chops
1 tablespoon olive oil, or as needed
1 clove garlic, minced
½ tablespoon crushed fresh rosemary leaves
sea salt and freshly ground black pepper to taste
¼ cup mint jelly

Steps:

Preheat the oven to 425 degrees F (220 degrees C).
Cut away excess fat from the lamb chops (some fat does add flavor). Coat each chop lightly in olive oil. Dust lamb chops with garlic, rosemary, salt, and pepper. Place lamb chops in a cast iron skillet.
Bake uncovered in the preheated oven until cooked through, 8 to 10 minutes. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C) for medium-well doneness.
Remove from the oven and cover tightly with foil; let rest for 8 to 10 minutes. Serve with mint jelly on the side,

Nutrition Facts : Calories 289.2 calories, CarbohydrateContent 12.3 g, CholesterolContent 67 mg, FatContent 18.9 g, ProteinContent 16.9 g, SaturatedFatContent 7.1 g, SodiumContent 51.8 mg, SugarContent 11.1 g

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