CALORIES IN HOMEMADE CHICKEN RICE SOUP RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHICKEN & RICE SOUP RECIPE | EATINGWELL



Chicken & Rice Soup Recipe | EatingWell image

This is a great, easy chicken-and-rice soup. We like to use instant brown rice because it cooks so quickly, but you could substitute cooked brown rice (stirred in at the end) if you have it on hand. Try the recipe with other herbs if you like, such as dill or tarragon.Chicken

Provided by EatingWell Test Kitchen

Categories     Healthy Chicken Rice Soup Recipes

Total Time 35 minutes

Number Of Ingredients 11

1 tablespoon extra-virgin olive oil
2 carrots, diced
1 onion, diced
1 stalk celery, diced
7 cups reduced-sodium chicken broth
1 cup instant brown rice
8 ounces boneless, skinless chicken breast, trimmed and cut into 3/4-inch pieces
1 cup frozen peas, thawed
¼ cup chopped fresh parsley
2 teaspoons cider vinegar
¼ teaspoon freshly ground pepper

Steps:

  • Heat oil in a large saucepan over medium heat. Add carrots, onion and celery and cook, stirring, until beginning to soften, 3 to 5 minutes. Add broth and bring to a boil. Add rice, reduce heat and simmer for 5 minutes. Add chicken and peas and gently simmer until the chicken is just cooked through, about 5 minutes. Stir in parsley, vinegar and pepper.

Nutrition Facts : Calories 174.9 calories, CarbohydrateContent 20.3 g, CholesterolContent 20.9 mg, FatContent 3.9 g, FiberContent 3.2 g, ProteinContent 14.7 g, SaturatedFatContent 0.6 g, SodiumContent 709.1 mg, SugarContent 3.7 g

CHICKEN & RICE SOUP RECIPE | EATINGWELL



Chicken & Rice Soup Recipe | EatingWell image

This is a great, easy chicken-and-rice soup. We like to use instant brown rice because it cooks so quickly, but you could substitute cooked brown rice (stirred in at the end) if you have it on hand. Try the recipe with other herbs if you like, such as dill or tarragon.Chicken

Provided by EatingWell Test Kitchen

Categories     Healthy Chicken Rice Soup Recipes

Total Time 35 minutes

Number Of Ingredients 11

1 tablespoon extra-virgin olive oil
2 carrots, diced
1 onion, diced
1 stalk celery, diced
7 cups reduced-sodium chicken broth
1 cup instant brown rice
8 ounces boneless, skinless chicken breast, trimmed and cut into 3/4-inch pieces
1 cup frozen peas, thawed
¼ cup chopped fresh parsley
2 teaspoons cider vinegar
¼ teaspoon freshly ground pepper

Steps:

  • Heat oil in a large saucepan over medium heat. Add carrots, onion and celery and cook, stirring, until beginning to soften, 3 to 5 minutes. Add broth and bring to a boil. Add rice, reduce heat and simmer for 5 minutes. Add chicken and peas and gently simmer until the chicken is just cooked through, about 5 minutes. Stir in parsley, vinegar and pepper.

Nutrition Facts : Calories 174.9 calories, CarbohydrateContent 20.3 g, CholesterolContent 20.9 mg, FatContent 3.9 g, FiberContent 3.2 g, ProteinContent 14.7 g, SaturatedFatContent 0.6 g, SodiumContent 709.1 mg, SugarContent 3.7 g

More about "calories in homemade chicken rice soup recipes"

HOMEMADE CHICKEN AND RICE SOUP RECIPE: HOW TO MAKE IT
This soothing chicken and rice soup hits the spot on chilly days. It's the
From tasteofhome.com
Reviews 4
Total Time 01 hours 15 minutes
Category Lunch
Calories 128 calories per serving
  • In a Dutch oven, place water, chicken, salt, pepper and poultry seasoning. Bring to a boil. Reduce heat; cover and simmer until chicken is tender, 25-30 minutes., With a slotted spoon, remove chicken from broth. When cool enough to handle, remove meat from bones; discard skin and bones. Cut chicken into bite-size pieces. Skim fat from broth; add chicken and remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until vegetables and rice are tender, 25-30 minutes.
See details


TOMATO CHICKEN RICE SOUP RECIPE: HOW TO MAKE IT
"This hearty soup is loaded with vegetables, chicken, rice and herbs. When friends come for lunch, I warm up some garlic toast and make a meal of it," notes Gwen Shawley of El Mirage, Arizona. "It's a great way to cut back on calories and fat."
From tasteofhome.com
Reviews 4.7
Total Time 60 minutes
Category Lunch
Calories 197 calories per serving
  • In a small nonstick skillet, brown flour over medium-high heat; set aside. In a Dutch oven, saute the onion, green pepper, celery and green onions in oil until tender. Add garlic; cook 1 minute longer. Stir in flour until blended. Stir in the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Discard bay leaf.
See details


CAJUN CHICKEN & RICE SOUP RECIPE: HOW TO MAKE IT
We enjoy this comforting, spicy soup frequently in our household. It's really good served with hot corn bread. —Lisa Hammond, Higginsville, Missouri
From tasteofhome.com
Reviews 5
Total Time 02 hours 20 minutes
Category Lunch
Calories 245 calories per serving
  • Place chicken in a large stockpot; cover with water. Add the bay leaves, salt, poultry seasoning and pepper. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until chicken is tender., Remove chicken from broth; set aside to cool. Strain broth, discarding seasonings. Set aside 6 cups broth for the soup; save remaining broth for another use. Skim fat from soup broth. When cool enough to handle, remove chicken from bones; discard bones. Shred and set aside 3 cups chicken (save remaining chicken for another use). , In a large stockpot, saute onion and celery in butter until onion is crisp-tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, orange juice, cilantro, seasonings and reserved broth. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. Stir in the rice, beans and reserved chicken; heat through.
See details


CALORIES IN HOMEMADE CHICKEN AND RICE SOUP - CALORIE, FAT ...
Calories per serving of Homemade Chicken and Rice Soup. 55 calories of Chicken Breast, no skin, fried, (0.17 breast, bone and skin removed) 38 calories of riz basmatti, (0.06 cup) 26 calories of Butter, salted, (0.25 tbsp) 5 calories of Flour, white, (0.01 cup) 4 calories of Chicken bouillon, (0.42 cube) 2 calories of Carrots, raw, (0.08 medium)
From recipes.sparkpeople.com
See details


CALORIES IN LOW SODIUM CHICKEN AND RICE SOUP - CALORIE ...
Calories per serving of Low Sodium Chicken and rice soup 72 calories of Brown rice (1 cup cooked), (0.33 serving) 23 calories of Chicken Breast (cooked), no skin, roasted, (0.67 ounces) 8 calories of Green Beans (snap), (0.22 cup) 3 calories of Carrots, raw, (0.06 cup, chopped) 1 calories of Onions, raw, (0.11 slice, medium (1/8" thick)) 0 calories of Nutrasweet Equal packet, (0.33 tsp)
From recipes.sparkpeople.com
See details


CALORIES IN CHICKEN OR TURKEY RICE SOUP (HOME RECIPE) AND ...
Aug 21, 2007 · 15.34g. There are 159 calories in 1 cup of Chicken or Turkey Rice Soup (Home Recipe). Calorie breakdown: 25% fat, 35% carbs, 39% protein.
From fatsecret.com
See details


CALORIES IN CHICKEN VEGETABLE SOUP WITH RICE - CALORIE ...
Calories per serving of Chicken Vegetable Soup with Rice 107 calories of Lundberg brown basmati rice-1/4 cup dried, (0.67 serving) 54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced) 19 calories of Peas, frozen, (0.17 cup) 9 calories of Carrots, raw, (0.17 cup, chopped) 7 calories of Herb Ox sodium free chicken bouillon, (0.67 serving)
From recipes.sparkpeople.com
See details


CALORIES IN CHICKEN NOODLE/BROWN RICE SOUP - CALORIE, FAT ...
Calories per serving of Chicken Noodle/Brown Rice Soup. 162 calories of Brown Rice, long grain, (0.75 cup) 37 calories of Campbell's Chicken Noodle Soup (whole can), (0.25 can (10.75 oz)) 12 calories of Carrots, cooked, (0.75 carrot) 8 calories of Onions, raw, (0.13 cup, chopped)
From recipes.sparkpeople.com
See details


CHICKEN AND RICE SOUP RECIPE - STEPHANIE KAY NUTRITION
Nov 25, 2018 · Instructions. In a large pot on medium heat, warm olive oil. Add onion, carrots, celery, and garlic and cook for 4-5 minutes until onions are translucent and ... Add salt, pepper, and thyme, and stir to coat the vegetables. Pour in broth and water, add rice and bay leaf, and stir to combine. ...
From kaynutrition.com
See details


CALORIES IN LEMON CHICKEN RICE SOUP - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Lemon Chicken Rice Soup 75 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.25 cup) 71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
From recipes.sparkpeople.com
See details


ZERO BELLY RECIPE: EASY CHICKEN AND RICE SOUP — EAT THIS ...
Oct 22, 2015 · Add the chicken broth, vegetable broth, and salt to the pot and bring to a boil. Turn down the heat and simmer for an additional 10 minutes. Step 4. Add the chicken, rice, and the fresh herbs, and simmer for another 5 minutes. Serve hot. PER SERVING: 225 calories / 10 g fat / 18 g carb / 3 g fiber / 15 g protein
From eatthis.com
See details


10 BEST HOMEMADE LOW CALORIE CHICKEN SOUP RECIPES | YUMMLY
2 nga`y truo´c · Tomato and Chicken Soup Madeleine Cocina. chicken breast, ground black pepper, parsley, garlic, tomatoes and 5 more. White Chicken Chili (Low Calorie Recipe!) This Silly Girl's Kitchen. onion powder, Great Northern Beans, tomato bouillon cube, kosher salt and 12 more.
From yummly.com
See details


CHICKEN VEGETABLE RICE SOUP RECIPE | SIMPLE NOURISHED LIVING
Oct 11, 2016 · Add the cooked chicken or turkey, broccoli, cauliflower, rice and boiling broth mixture. Give the soup a stir and bring to a boil. Reduce heat to low and simmer, partially covered, until the vegetables and rice are tender, 15 to 20 minutes. Turn off the heat. Taste and add salt and pepper to taste before serving.
From simple-nourished-living.com
See details


CALORIES IN HOMEMADE CHICKEN SOUP - CALORIE, FAT, CARB ...
Oct 25, 2013 · Calories in Homemade Chicken Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Homemade Chicken Soup.
From sparkpeople.com
See details


CHICKEN LEMON RICE SOUP HEALTHY - ALL INFORMATION ABOUT ...
Lemon Chicken Rice Soup Recipe - Food.com trend www.food.com. Reduce heat, cover and simmer 20 minutes or until rice and vegetables are tender. Stir in chicken. Remove from heat. Then, in a small saucepan, melt butter and stir in flour until smooth. Gradually add 2 cups of broth mixture, cook until slightly thickened, stirring constantly.
From therecipes.info
See details


CROCK-POT CHICKEN & RICE SOUP - CROCK-POT LADIES
Instructions. Place the chicken breasts, onion, carrots, celery, chicken broth, garlic, thyme, dried parsley, salt, pepper, bay leaf, rosemary and sage in a 6 quart or larger slow cooker. Cover and cook on LOW for 5 to 6 hours or on HIGH for 3 to 4 hours. Remove the lid and add the rice.
From crockpotladies.com
See details


CHICKEN AND RICE SOUP RECIPE - THE SPRUCE EATS
Jan 28, 2021 · Reduce the heat to medium-low and cook for about 5 minutes. Add the rice and cook for 15 to 20 minutes longer, or until the rice and vegetables are tender. Chop or shred the cooked chicken, then add it to the soup along with the steamed peas, if using. If desired, add extra chicken broth for a thinner texture.
From thespruceeats.com
See details


HOMEMADE CHICKEN SOUP - RECIPE DETAILS - FATSECRET
Directions. Salt and pepper whole chicken breasts and cook in a skillet with pan spray until browned on the outside and cooked through. Rough chop the cooked breasts and return to the skillet and set aside. Heat olive oil in a soup pot and add onions, salt and pepper. Cook for 3 minutes.
From fatsecret.com
See details


LOW CARB CHICKEN CAULIFLOWER RICE SOUP - EASY LOW CARB ...
Nov 30, 2021 · When you need a soup that's both healthy, hearty, and low-carb, this Low Carb Chicken Cauliflower Rice Soup is perfect. One of my favorite soups is chicken and rice. This combination of flavors is just light enough to make the ideal lunch. By swapping cauliflower rice for white or brown rice, I turned a classic soup into a keto-friendly recipe.
From stylishcravings.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »