CALORIES IN HOMEMADE BANANA BREAD RECIPES

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LOW CALORIE BANANA BREAD RECIPE - FOOD.COM



Low Calorie Banana Bread Recipe - Food.com image

Make and share this Low Calorie Banana Bread recipe from Food.com.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2 loafs, 24 serving(s)

Number Of Ingredients 9

2 mashed bananas
1 tablespoon unsweetened applesauce
1 teaspoon vanilla extract
1/2 cup sugar
1 dash salt
1 teaspoon baking powder
1 large egg
2 tablespoons nonfat milk
3/4 cup white flour

Steps:

  • Preheat oven to 350° and spray two mini-baking pans with non-stick cooking spray.
  • Place all ingredients but flour in a medium-sized mixing bowl and gently mix by hand until smooth.
  • Add in flour to wet ingredients.
  • Cook about 20 minutes - or until golden brown.

Nutrition Facts : Calories 43.4, FatContent 0.3, SaturatedFatContent 0.1, CholesterolContent 7.8, SodiumContent 25.3, CarbohydrateContent 9.6, FiberContent 0.4, SugarContent 5.5, ProteinContent 0.8

REDUCED-CALORIE BANANA BREAD RECIPE - FOOD.COM



Reduced-Calorie Banana Bread Recipe - Food.com image

This banana bread is good & moist, lower in calories and fat. The recipe comes from Ladies Home Journal with rave reviews. Good with nutmeg, added with the cinnamon. I made this using Splenda for Baking,1/3 cup, was plenty sweet.

Total Time 1 hours 5 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 1 loaf

Number Of Ingredients 10

1 1/2 cups flour
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
2 egg whites, slightly beaten
1 cup banana, ripe, mashed
3/4 cup sugar or 3/4 cup Splenda sugar substitute
1/4 cup canola oil
nonstick cooking spray

Steps:

  • In a medium mixing bowl stir together flour, baking powder,baking soda, cinnamon, and salt,set aside.
  • In a large mixing bowl stir together egg whites, banana, sugar, and oil; Stir flour mixture into banana mixture until JUST moistened.
  • Spray a 8x4x2-inch loaf pan with nonstick cooking spray; Spread batter in prepared pan.
  • Bake in a 350 degree oven 45 to 50 minutes or until toothpick inserted near middle comes out clean.
  • Cool bread in the pan for 10 minutes; remove from pan and cool throughly on a wire rack; for eaiser slicing, wrap the bread in plastic wrap and store overnight.
  • Make ahead directions; cool completely, wrap in release foil, then seal in a plastic bag, freeze for up to 3 months.

Nutrition Facts : Calories 1918.8, FatContent 57, SaturatedFatContent 4.5, CholesterolContent 0, SodiumContent 1490.2, CarbohydrateContent 330.2, FiberContent 9.7, SugarContent 169.1, ProteinContent 28.3

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