FRENCH ONION SOUP RECIPE | HEALTH.COM
Once you try this classic French Onion Soup recipes, you'll never try another. It culminates in a rich-tasting soup with melt-in-your-mouth onions.French onion soup often makes its way onto a dieter’s naughty list. However, at less than 300 calories per serving (and 25% less saturated fat), you can enjoy this soup guilt-free. For extra fiber, substitute your favorite whole-wheat bread.
Provided by Health
Yield 8 servings
Number Of Ingredients 11
Steps:
- Heat olive oil in a Dutch oven over medium-high heat. Add onions to pan; sauté for 5 minutes or until tender. Stir in sugar, pepper, and 1/4 teaspoon salt. Reduce heat to medium; cook 20 minutes, stirring frequently. Increase heat to medium-high, and sauté for 5 minutes or until onion is golden brown. Stir in wine, and cook for 1 minute. Add broth and thyme; bring to a boil. Cover, reduce heat, and simmer 2 hours.
- Preheat broiler.
- Place bread in a single layer on a baking sheet; broil 2 minutes or until toasted, turning after 1 minute.
- Place 8 ovenproof bowls on a jelly-roll pan. Ladle 1 cup soup into each bowl. Divide bread evenly among bowls; top each serving with 1 cheese slice. Broil 3 minutes or until cheese begins to brown.
Nutrition Facts : Calories 290 calories, CarbohydrateContent 33.4 g, CholesterolContent 20 mg, FatContent 9.6 g, FiberContent 3.1 g, ProteinContent 16.8 g, SaturatedFatContent 4.8 g, SodiumContent 359 mg
RESTAURANT-STYLE FRENCH ONION SOUP RECIPE | ALLRECIPES
Classic French onion soup, similar to one you can get in a restaurant. Made with wine and sherry to bring out the beef flavor of the broth. Two different cheeses top it off to give it that bubbly, browned, and stretchy topping.
Provided by Jenny
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Onion Soup Recipes French Onion Soup Recipes
Total Time 1 hours 35 minutes
Prep Time 20 minutes
Cook Time 1 hours 15 minutes
Yield 6 servings
Number Of Ingredients 14
Steps:
- Melt butter in a large soup pot over medium heat. Cook and stir onions, garlic, salt, black pepper, and thyme until onions are soft and brown, about 30 minutes. Pour in red wine and sherry; bring to a boil. Reduce heat to low and simmer until you can no longer smell alcohol cooking off, about 15 more minutes.
- Sprinkle onion mixture with flour and stir until coated; cook for 10 minutes. Pour in broth, stir to blend in flour, and simmer until slightly thickened, about 20 minutes.
- Preheat oven to 350 degrees F (175 degrees C) while soup is simmering. Arrange bread slices on a baking sheet and drizzle with olive oil.
- Toast the baguette slices in the preheated oven until golden brown, 12 to 14 minutes, turning the bread over halfway through cooking. Remove toast and set aside.
- Set an oven rack about 8 inches from the heat source and turn on the oven's broiler.
- Ladle soup into 6 oven-proof crocks, filling them about 3/4 full. Place 1 or 2 bread slices into the bowls and top each with a slice of Swiss cheese and a slice of provolone. Carefully place filled crocks onto a sturdy baking sheet.
- Broil soup until the cheese is browned and bubbling, 3 to 4 minutes.
Nutrition Facts : Calories 792.4 calories, CarbohydrateContent 77.2 g, CholesterolContent 86.3 mg, FatContent 37.7 g, FiberContent 7.2 g, ProteinContent 31.3 g, SaturatedFatContent 21.1 g, SodiumContent 2169.7 mg, SugarContent 15.6 g
More about "calories in french onion soup recipes"
RESTAURANT-STYLE FRENCH ONION SOUP RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.8
Total Time 1 hours 35 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Vegetable Soup Recipes, Onion Soup Recipes, French Onion Soup Recipes
Calories 792.4 calories per serving
- Broil soup until the cheese is browned and bubbling, 3 to 4 minutes.
FRENCH ONION SOUP RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 5
Total Time 1 hours 20 minutes
Cuisine french
Calories 181 per serving
- Heat the broiler, and arrange individual ovenproof casseroles on a baking sheet. Ladle soup into casseroles, and cover top with bread slices. Sprinkle each casserole generously with Gruyère. Broil for a minute or two, watching carefully, until cheese melts and browns. Serve immediately.
HOMEMADE (LIGHTENED UP) FRENCH ONION SOUP - SKINNYTASTE
From skinnytaste.com
Reviews 4.4
Total Time 60 minutes
Category Dinner, Soup
Cuisine American
Calories 312.8 kcal per serving
- Broil 2 to 3 minutes, until cheese melts.
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