CALORIES IN FLOUR TORTILLA 10 INCH RECIPES

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TACO BELL TACO MEAT - BIGOVEN.COM



Taco Bell Taco Meat - BigOven.com image

"This is the real deal...or as close as it gets! This is the recipe for that wonderful, mushy goodness found in the soft tacos at Taco Bell. Of course, it also tastes great in the corn taco shells, too! Prepare as directed and then spoon it, add your favorite extras like lettuce and tomato and start the fiesta! Olè!"

Total Time 30 minutes

Prep Time 30 minutes

Yield 12

Number Of Ingredients 11

1 Lb Fresh ground beef
1/4 Cup All purpose flour
1 Tbsp Chili powder
1 Tsp Salt
1/2 Tsp Dried minced onion
1/2 Tsp Paprika
1/4 Tsp Onion powder
Dash Garlic powder
1/2 Cup Water
12 Soft tortillas (6 inch)
1 Cup Shredded cheddar cheese

Steps:

  • "In a medium bowl, combine the ground beef with the flour, chili powder, salt, minced onion, paprika, onion powder and garlic powder. Use your hands to thoroughly mix the ingredients into the ground beef. Add the seasoned beef mixture to the water in a skillet over medium heat. Mix well with a wooden spoon or spatula, and break up the meat as it cooks. Heat for 5-6 minutes, or until browned. The finished product should be very smooth, somewhat pasty, with no large chunks of beef remaining. Heat tortillas in microwave 20-30 seconds, or until warm. Build each taco by spooning 2 to 3 tablespoons of the meat into a warm tortilla. Sprinkle cheese on top. Repeat with remaining ingredients and serve immediately. "

Nutrition Facts : Calories 234 calories, FatContent 12.7766608834015 g, CarbohydrateContent 17.2908646673865 g, CholesterolContent 37.3707985583333 mg, FiberContent 0.22222046668453 g, ProteinContent 11.9309566989097 g, SaturatedFatContent 5.24039103717185 g, ServingSize 1 1 Serving (91g), SodiumContent 237.82790811858 mg, SugarContent 17.068644200702 g, TransFatContent 1.82675442414603 g

TACO BELL TACO MEAT - BIGOVEN.COM



Taco Bell Taco Meat - BigOven.com image

"This is the real deal...or as close as it gets! This is the recipe for that wonderful, mushy goodness found in the soft tacos at Taco Bell. Of course, it also tastes great in the corn taco shells, too! Prepare as directed and then spoon it, add your favorite extras like lettuce and tomato and start the fiesta! Olè!"

Total Time 30 minutes

Prep Time 30 minutes

Yield 12

Number Of Ingredients 11

1 Lb Fresh ground beef
1/4 Cup All purpose flour
1 Tbsp Chili powder
1 Tsp Salt
1/2 Tsp Dried minced onion
1/2 Tsp Paprika
1/4 Tsp Onion powder
Dash Garlic powder
1/2 Cup Water
12 Soft tortillas (6 inch)
1 Cup Shredded cheddar cheese

Steps:

  • "In a medium bowl, combine the ground beef with the flour, chili powder, salt, minced onion, paprika, onion powder and garlic powder. Use your hands to thoroughly mix the ingredients into the ground beef. Add the seasoned beef mixture to the water in a skillet over medium heat. Mix well with a wooden spoon or spatula, and break up the meat as it cooks. Heat for 5-6 minutes, or until browned. The finished product should be very smooth, somewhat pasty, with no large chunks of beef remaining. Heat tortillas in microwave 20-30 seconds, or until warm. Build each taco by spooning 2 to 3 tablespoons of the meat into a warm tortilla. Sprinkle cheese on top. Repeat with remaining ingredients and serve immediately. "

Nutrition Facts : Calories 234 calories, FatContent 12.7766608834015 g, CarbohydrateContent 17.2908646673865 g, CholesterolContent 37.3707985583333 mg, FiberContent 0.22222046668453 g, ProteinContent 11.9309566989097 g, SaturatedFatContent 5.24039103717185 g, ServingSize 1 1 Serving (91g), SodiumContent 237.82790811858 mg, SugarContent 17.068644200702 g, TransFatContent 1.82675442414603 g

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