CALORIES IN COOKED BEEF RECIPES

Name: Steak Tartare
Prep time: 20 min
Total time: 20 min
Yield: 8
Ingredients: 2 lbs. grass-fed sirloin ((choice or prime)); 2 Tbsp. capers; 1 small onion (chopped); 2 egg yolks (preferably from organic, pasture-raised eggs); 2 Tbsp. extra virgin olive oil; sea salt (to taste); ground black pepper (to taste); 6 wild-caught anchovy filets (minced); wheat-freeu00A0Worcestershire sauce (to taste); 1 dash Tabasco (or other hot sauce); 1 Tbsp. red wine vinegar; 1/4 cup parsley (chopped); 1/2 tsp. Dijon mustard

FOUR RAW BEEF RECIPES FROM AROUND THE WORLD | SMALL ...

Four Raw Beef Recipes From Around The World | Small ... image

This French classic is easy to make and a great, high-nutrition appetizer.

Provided by Dawn Gifford

Categories Appetizer Dinner

Total Time 20 minutes

Prep Time 20 minutes

Yield 8

Number Of Ingredients 13

Ingredients

2 lbs. grass-fed sirloin ((choice or prime))
2 Tbsp. capers
1 small onion (chopped)
2 egg yolks (preferably from organic, pasture-raised eggs)
2 Tbsp. extra virgin olive oil
sea salt (to taste)
ground black pepper (to taste)
6 wild-caught anchovy filets (minced)
wheat-free Worcestershire sauce (to taste)
1 dash Tabasco (or other hot sauce)
1 Tbsp. red wine vinegar
1/4 cup parsley (chopped)
1/2 tsp. Dijon mustard

Steps:

Chop the meat very finely with a sharp, long-bladed knife. Don't use a grinder because the texture will suffer.
Mix ingredients carefully to maintain fluffiness.
Shape into a large loaf.
Garnish with anchovy strips, more onions, more capers.
Enjoy with toast points or any kind of cracker.

Nutrition Facts : Calories 210 kcal, CarbohydrateContent 1 g, ProteinContent 26 g, FatContent 10 g, SaturatedFatContent 3 g, CholesterolContent 120 mg, SodiumContent 178 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

SLOW-COOKED FAMILY-FAVORITE BEEF STEW RECIPE - PILLSBURY.C…

Slow-Cooked Family-Favorite Beef Stew Recipe - Pillsbury.c… image

Nothing says “home cooking” like a bowl of classic, comforting beef stew. Our easy beef stew recipe simmers in the slow cooker all day, so you can come home to a Sunday dinner-worthy meal any night of the week.

Provided by Pillsbury Kitchens

Total Time 8 hours 15 minutes

Prep Time 15 minutes

Yield 6

Number Of Ingredients 7

Ingredients

1 1/2 lb beef stew meat, cut into 3/4-inch cubes
5 tablespoons all-purpose flour, divided
1 lb small (2 1/2 to 3-inch) red potatoes, quartered
1 1/2 cups frozen pearl onions (from 16-oz package)
1 bag (1 lb) ready-to-eat baby-cut carrots
1 jar (12 oz) beef gravy
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained

Steps:

On waxed paper, sprinkle beef with 2 tablespoons flour, 1 teaspoon salt and 1/2 teaspoon pepper; toss to coat. In 10-inch skillet, heat about 1 tablespoon of oil over medium-high heat. Add coated beef; cook and stir 4 to 6 minutes or until browned, stirring occasionally.
In 4- to 6-quart slow cooker, layer potatoes, onions and carrots. Add browned beef; sprinkle with any remaining flour mixture. Top with gravy and tomatoes.
Cover; cook on Low heat setting 8 to 10 hours.
Before serving, in small bowl, blend 3 remaining tablespoons flour with 1/4 cup cold water. Stir into stew. Increase heat setting to High; cover and cook 10 minutes longer or until thickened.

Nutrition Facts : ServingSize 1 Serving

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BEEF AND ALE STEW | BEEF RECIPES | JAMIE OLIVER RECIPES

A good stew is delicious, comforting, nutritious, homely, nostalgic, cheap to make and can be eaten and enjoyed in so many different ways. This basic stew will work every time and should be thought of as a principal recipe that you can chop and change, using different meats, herbs and liquids – think chicken or butter beans and white wine, lamb and red wine, or pork and cider. Stews are great to serve up for family dinners, because once they’re cooking away in the oven you’re free to do other things.
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1. If using the oven to cook the stew, preheat it to 180ºC/350ºF/gas 4.
2. Put a large shallow ovenproof casserole pan on a medium heat with 2 tablespoons of oil.
3. Trim the celery, wash the carrots, peel the onions, then roughly chop it all about the same size as your beef chunks, adding the veg to the pan as you go.
4. Season the veg with sea salt and black pepper, and fry for 10 minutes, or until softened and starting to caramelise, stirring occasionally.
5. Strip in the rosemary leaves, stir in the flour for 2 minutes, then pour in the booze and let it cook away.
6. Pour in the tomatoes, breaking them up with the back of the spoon. Fill the tin with water, swirl around, and pour into the pan.
7. Bring just to the boil, then stir in the meat, season, and cover. Either simmer slowly on the hob or place in the oven for 2 hours, or until the meat falls apart easily.
8. Taste the stew and tweak the seasoning, if needed, then serve with rice or mashed potato, and some lovely veggies, or check out the topping ideas below.

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FOUR RAW BEEF RECIPES FROM AROUND THE WORLD | SMALL ...

This French classic is easy to make and a great, high-nutrition appetizer.
From smallfootprintfamily.com
Reviews 4
Total Time 20 minutes
Category Appetizer, Dinner
Cuisine French, Keto, Paleo
Calories 210 kcal per serving

Enjoy with toast points or any kind of cracker.

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It’s not luck; it’s just an amazing Irish recipe. With this in the slow cooker by sunrise, you can be sure to fill seats at the dinner table by sundown. —Heather Parraz, Rochester, Washington
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Reviews 4.4
Total Time 09 hours 20 minutes
Category Dinner
Calories 557 calories per serving

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