CALORIES IN CHOW MEIN NOODLES (COOKED) RECIPES

Name: Easy Chicken Chow Mein
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5 serving(s)
Ingredients: 1 package fresh celery (sliced); 1 tablespoon olive oil or 1 tablespoon vegetable oil; 1 cup bean sprouts; 1 (4 ounce) can mushroom pieces, drained; 1 (7 ounce) can sliced water chestnuts, drained; 2 cups cut up cooked chicken; 3 tablespoons cornstarch; 1/4 cup water; 1 (10 ounce) can condensed chicken broth; 1/4 cup soy sauce; hot cooked rice; chow mein noodles

More about "calories in chow mein noodles (cooked) recipes"

EASY CHICKEN CHOW MEIN RECIPE - FOOD.COM

Easy Chicken Chow Mein Recipe - Food.com image

Make and share this Easy Chicken Chow Mein recipe from Food.com.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 5 serving(s)

Number Of Ingredients 12

Ingredients

1 package fresh celery (sliced)
1 tablespoon olive oil or 1 tablespoon vegetable oil
1 cup bean sprouts
1 (4 ounce) can mushroom pieces, drained
1 (7 ounce) can sliced water chestnuts, drained
2 cups cut up cooked chicken
3 tablespoons cornstarch
1/4 cup water
1 (10 ounce) can condensed chicken broth
1/4 cup soy sauce
hot cooked rice
chow mein noodles

Steps:

In a large pot, saute celery in oil for apx 5 minutes or until crisp-tender.
Add bean sprouts (if using), mushrooms, water chestnuts, and chicken.
In a large bowl, blend cornstarch with water.
When smooth, add chicken broth and soy sauce to bowl.
Mix well and pour over meat and vegetables.
Bring to a boil, stirring until sauce thickens.
Reduce heat to low.
Cover and simmer 10 to 15 minutes.
Serve over hot, cooked rice and chow mein noodles.

Nutrition Facts : Calories 210.3, FatContent 7.4, SaturatedFatContent 1.6, CholesterolContent 42.6, SodiumContent 1320.8, CarbohydrateContent 15.4, FiberContent 3.3, SugarContent 4.5, ProteinContent 20.7

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