CALORIES IN CHICKEN FINGERS RECIPES

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SUPER EASY CHICKEN FINGERS RECIPE | ALLRECIPES



Super Easy Chicken Fingers Recipe | Allrecipes image

These strips are so easy to make. They are my family's favorite. They also are good on rolls or bread for a yummy sandwich.

Provided by Trudi Davidoff

Categories     Meat and Poultry    Chicken    Breast

Yield 4 servings

Number Of Ingredients 3

1 pound skinless, boneless chicken breast halves - cut into bite size pieces
4 tablespoons butter, melted
1?¼ cups Italian seasoned bread crumbs

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Roll chicken pieces in the melted butter or margarine, then roll in the breadcrumbs
  • Bake the chicken fingers in the preheated oven for about 10 minutes. Turn them over and cook for another 10 minutes or until they are brown and pierce easily with a fork. Ready to serve!

Nutrition Facts : Calories 371 calories, CarbohydrateContent 25.7 g, CholesterolContent 95.6 mg, FatContent 16.3 g, FiberContent 1.8 g, ProteinContent 29 g, SaturatedFatContent 8.6 g, SodiumContent 797.7 mg, SugarContent 2.2 g

FINGERS FRIED CHICKEN RECIPE - FOOD.COM



Fingers Fried Chicken Recipe - Food.com image

There was a local favorite restaurant in Grand Rapids, Michigan that served up fantastic fried chicken. Unfortunately, the restaurant closed some years back and the recipe wasn't posted. Bea Marston of Grand Rapids, provided this recipe on MLIVE.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 13

2 cups all-purpose flour
1 1/2 teaspoons pepper
1 teaspoon salt
1 teaspoon thyme
1 cup water
1 egg
1/2 cup vegetable oil (for frying)
1 whole chicken, cut up into pieces
1/2 cup all-purpose flour
chicken dripping
1 cup milk
1/2 teaspoon pepper
1/2 teaspoon salt

Steps:

  • In bowl, stir together flour, pepper, salt and thyme; set aside. In a small bowl, whisk together water and egg; set aside. Place enough vegetable oil in a heavy frying pan to measure 1 inch. Heat to 350 degrees.
  • One at a time, dip chicken pieces into egg mixture, then into flour mixture. Carefully place in oil, do not crowd pieces; cook for 15 minutes. Turn with tongs and cook for 10 minutes more. For larger pieces, cook an additional 5 minutes. Place chicken on paper towel to drain. Discard 90 percent of oil in frying pan. Save remaining 10 percent of pan drippings for gravy.
  • For gravy, sprinkle flour into pan drippings. Cook on medium-high heat till light brown. Add milk, pepper and salt. With a wooden spoon, scrape up the browned bits on the bottom of the pan. Use whisk to stir until smooth.
  • Gravy will thicken as it cooks (add a little milk if too thick). Serve hot with fried chicken.

Nutrition Facts : Calories 1306.6, FatContent 84.4, SaturatedFatContent 20.6, CholesterolContent 298.9, SodiumContent 1150.4, CarbohydrateContent 63.3, FiberContent 2.4, SugarContent 0.3, ProteinContent 69

CALORIES IN BAKED CHICKEN FINGERS - CALORIE, FAT, CARB ...
Calories per serving of baked chicken fingers 206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces) 52 calories of ener-g healthy bread crumbs, (0.13 cup) 23 calories of organic whole grain rolled oats (bob's red mill brand), (0.06 cup) 4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1 oz)
From recipes.sparkpeople.com
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CALORIES IN BREADED CHICKEN FINGERS - CALORIE, FAT, CARB ...
Calories per serving of Breaded Chicken Fingers 103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces) 64 calories of Bread crumbs, dry, grated, plain, (0.15 cup) 10 calories of Paprika, (0.50 tbsp) 9 calories of Hot Chili Peppers, (0.50 pepper) 9 calories of Egg white, large, (0.50 serving) 5 calories of Friendly Farms Fat Free Skim Milk, (0.05 cup)
From recipes.sparkpeople.com
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CALORIES IN FRIED CHICKEN FINGERS - ALL INFORMATION ABOUT ...
Calories in Fried Chicken Fingers - Calorie, Fat, Carb ... new www.sparkpeople.com. Calories In Oven Fried Chicken Fingers Calories: 340 , Fat: 28g , Carbs: 14g , Protein: 11g , Fiber: 1g Calories In Fried Chicken Fingers with Vegetavble Sauce
From therecipes.info
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CHICKEN FINGERS CALORIES AND NUTRITIONAL INFORMATION
Chicken Fingers (Fresh Direct) Per 3 oz - Calories: 270kcal | Fat: 17.00g | Carbs: 14.00g | Protein: 16.00g Nutrition Facts - Similar Chicken Fingers (3 Pieces) (Wing Zone)
From fatsecret.com
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CHICKEN FINGERS RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Chicken Fingers Recipe ingredients, how-to directions, calories and nutrition review. Rate this Chicken Fingers recipe with 4 chicken breasts, cut into strips, 3/4 cup fine breadcrumbs, 3/4 tsp salt, 1/4 tsp thyme, 1/2 cup butter, 1/4 cup grated parmesan cheese, 1/4 tsp basil
From recipeofhealth.com
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CALORIES IN CHINESE CHICKEN FINGERS - ALL INFORMATION ...
Chinese - Chicken Fingers calories, carbs & nutrition ... tip www.myfitnesspal.com. Find calories, carbs, and nutritional contents for Chinese - Chicken Fingers and over 2,000,000 other foods at MyFitnessPal
From therecipes.info
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BISQUICK RECIPE - ULTIMATE CHICKEN FINGERS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Bisquick Recipe - Ultimate Chicken Fingers and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
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CALORIES IN BAKED CHICKEN FINGERS - CALORIE, FAT, CARB ...
Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Baked Chicken Fingers w/ Dipping Sauce Calories: 291 , Fat: 6g , Carbs: 16g , Protein: 29g , Fiber: 0g
From sparkpeople.com
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CHICKEN FINGERS RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Chicken Fingers Recipe ingredients, how-to directions, calories and nutrition review. Rate this Chicken Fingers recipe with 4 chicken breasts, cut into strips, 3/4 cup fine breadcrumbs, 3/4 tsp salt, 1/4 tsp thyme, 1/2 cup butter, 1/4 cup grated parmesan cheese, 1/4 tsp basil
From recipeofhealth.com
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LOW CARB CHICKEN FINGERS RECIPE - THE PROTEIN CHEF
Put your low carb chicken fingers in the oven on 375F/190C for 20-25 minutes or until they turn golden brown and crispy. Need more servings? Double or triple the recipe below to make enough for the whole week. Pair these chicken fingers with one of our low carb appetizers, Simple Low Carb Pizza Chips!
From theproteinchef.co
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PALEO CHICKEN FINGERS - 80 TWENTY NUTRITION
Preheat the oven to 350 degrees F. Cut the chicken breasts into long strips about 2 inches wide. In a medium bowl, combine the almond flour and all ingredients up to the salt and pepper. In a small bowl, crack the eggs and whisk with a fork. Cover a baking sheet with parchment paper or spray with olive oil.
From 80twentynutrition.com
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CARBS IN CHICKEN FINGERS - ALL INFORMATION ABOUT HEALTHY ...
Calories in Chicken Fingers - Nutritionix great www.nutritionix.com. Chicken Fingers Nutrition Facts Chicken Fingers Serving Size: piece (37g ) Amount Per Serving Calories from Fat 55 Calories 112 % Daily Value* 10 % Total Fat 6.2g 6 % Saturated Fat 1.1g Trans Fat 0.1g Polyunsaturated Fat 2.9 g Monounsaturated Fat 1.4 g 6 % Cholesterol 17mg 12 % Sodium 296mg 3 % Potassium 120mg 2 % Total ...
From therecipes.info
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RAISING CANE'S CHICKEN FINGERS NUTRITION FACTS - CULLY'S ...
Dec 03, 2021 · However, Raising Cane’s menu is more balanced than its competitors. Chicken tenders, bread, fries, fried chicken, and chicken fingers are all included. A single chicken finger contains 738 calories and 41 grams of carbohydrates. A standard fried chicken dish can include up to a third of the fat and sodium in a Chick-Fil-A sandwich.
From cullyskitchen.com
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PUBLIX - CHICKEN FINGERS CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Publix - Chicken Fingers and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
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CHICKEN FINGERS RECIPE | QUAKER OATS
Ingredients. Heat oven to 400°F. Beat egg whites and place in a shallow bowl. Pulse oats in a food processor until coarsely ground; place in a separate shallow bowl. Add cheese and seasonings; stir to combine. Dip chicken tenderloins in egg white, then oat mixture. Place chicken on foil-lined baking sheet.
From quakeroats.com
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CALORIES IN ZAXBY'S CHICKEN FINGERS AND NUTRITION FACTS
May 27, 2015 · There are 170 calories in 2 strips (7 g) of Zaxby's Chicken Fingers.: Calorie breakdown: 47% fat, 12% carbs, 42% protein.
From fatsecret.com
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CALORIES IN BIRDS EYE CHICKEN FINGERS, 10 PACK ...
There are 246 calories in 1 per (100 g) of Birds Eye Chicken Fingers, 10 pack. You'd need to walk 68 minutes to burn 246 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
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RECIPE: CRISPY BAKED CHICKEN FINGERS (AIR FRYER ...
Chicken Tenders Calories: 270 Calories Chicken tenders calories don’t have to be off the charts. This recipe keeps calorie count reasonable. If you’re going to make homemade chicken tenders in the air fryer, you have to do it right! That means keeping the same great taste but also keeping the calorie count on the chicken fingers low.
From gethealthyu.com
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HOMEMADE CHICKEN FINGERS - DINNER AT THE ZOO
Nov 19, 2019 · Instructions. Place the chicken breast tenders and buttermilk in a large bowl. Stir to combine. Cover and refrigerate for at least 30 minutes or up to 8 hours. Place the eggs in a medium sized bowl. Place the flour, salt, pepper, paprika, garlic, onion and baking powder in a second bowl. Stir the flour and spices together until well combined.
From dinneratthezoo.com
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