CALORIES IN CHICKEN BACON WRAP RECIPES

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CHICKEN WRAPPED IN BACON – LOW.CALORIE.RECIPES



Chicken Wrapped in Bacon – Low.Calorie.Recipes image

Great dish which is VERY filling, swap out Potatoes for Mixed Veg for a lower Carb option.

Provided by thetenetwork

Total Time 32 minutes

Yield 1 Portion

Number Of Ingredients 8

200 g Chicken
1 Slice bacon ((Trimmed))
200 g Baby Potatoes
1 tsp Onion Gravy
70 ml Boiling Water
1-2 Pinch Black Pepper
1 Pinch Salt
5 Spray Butter Spray Oil

Steps:

  • Preheat Oven to 200.
  • Boil Kettle.
  • Slice Bacon into Two strips and Wrap around Chicken.
  • Spray Chicken with Butter Spray Oil and a little Black Pepper.
  • Cook for roughly 30 minutes (I cover with foil for the first 20).
  • 10 Minutes in add Potatoes to (Salted) water and cook for 20-22 minutes.
  • Mix 1 tsp of ASDA Onion Gravy with 70ml Boiling Water.
  • Mix up Mash with a little Black Pepper & Butter Spray (Use a Fork or Potato Masher).

CHICKEN & CHEESE WRAPPED IN BACON RECIPE - WEIGHT LOSS ...



Chicken & Cheese Wrapped In Bacon Recipe - Weight Loss ... image

This rich chicken dish is low in calories and carbs and smells amazing while you're cooking!

Provided by By the wlr team

Total Time 39 minutes

Prep Time 15 minutes

Cook Time 24 minutes

Yield 2 servings

Number Of Ingredients 5

2 skinless chicken breasts
60g mature cheddar cheese
26g back bacon
56g potatoes
20 low calorie spray oil

Steps:

  • Slice chicken breast and put cheese inside.
  • Wrap chicken breast in bacon.
  • Cook for approx 20-25 mins.
  • Peel and chip the potatoes and cook using the low calorie spray oil.

Nutrition Facts : ServingSize portion, Calories 366 cal, CarbohydrateContent 4.829 g, FatContent 15.801 g, FiberContent 0.349 g, ProteinContent 51.362 g

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