BROWN SUGAR BROILED GRAPEFRUIT RECIPE | EATINGWELL
Grapefruit for dessert? Why not! In this broiled grapefruit recipe, grapefruit halves are topped with spiced brown sugar, caramelized under the broiler then topped with a dollop of vanilla-infused whipped cream.
Provided by EatingWell Test Kitchen
Categories Healthy Grapefruit Recipes
Total Time 25 minutes
Number Of Ingredients 8
Steps:
- Position oven rack about 3 inches from the heat source; preheat broiler. Line a rimmed baking sheet with foil.
- Cut each grapefruit in half, then trim a thin slice off the bottom so it sits level. With a paring knife or grapefruit knife, cut around each segment; remove any seeds. Place the grapefruit halves on the prepared baking sheet. Combine brown sugar and cinnamon (or cardamom) in a small bowl. Brush each grapefruit half with butter, then sprinkle with about 2 teaspoons of the sugar mixture.
- Broil the grapefruit, watching carefully and rotating the pan front to back once halfway through, until the tops are bubbling and golden brown, 7 to 12 minutes.
- Meanwhile, beat cream in a small bowl until stiff. Beat in yogurt, granulated sugar and vanilla just until combined. Serve each grapefruit topped with a heaping tablespoon of the vanilla cream.
Nutrition Facts : Calories 138.4 calories, CarbohydrateContent 23.8 g, CholesterolContent 15.4 mg, FatContent 4.9 g, FiberContent 2 g, ProteinContent 1.8 g, SaturatedFatContent 3 g, SodiumContent 8.4 mg, SugarContent 19 g
BROWN SUGAR SALMON RECIPE | ALLRECIPES
Salmon is marinated in maple syrup, brown sugar, and soy sauce for a quick and easy baked salmon dish for 1.
Provided by Max
Categories Main Dishes Seafood Main Dishes Salmon Baked Salmon Recipes
Total Time 45 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 1 serving
Number Of Ingredients 4
Steps:
- Combine brown sugar, maple syrup, and soy sauce in a glass dish. Add salmon and marinate in the refrigerate for 20 minutes, turning salmon after 10 minutes.
- Preheat the oven to 400 degrees F (200 degrees C). Remove salmon from marinade, letting excess drip off, and place on a baking sheet. Discard excess marinade.
- Bake in the preheated oven until salmon flakes easily with a fork, about 20 minutes.
Nutrition Facts : Calories 703.4 calories, CarbohydrateContent 109.2 g, CholesterolContent 83.2 mg, FatContent 16.5 g, FiberContent 0.3 g, ProteinContent 31.2 g, SaturatedFatContent 3.3 g, SodiumContent 1906.8 mg, SugarContent 100.8 g
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